Daily Align is your go-to space for real, practical advice on posture, back and neck pain, and body recovery.
Whether you sit long hours, work remotely, or feel the daily strain of a desk job, this channel helps you reset your posture and realign your body — one small step at a time.
Expect short tutorials, stretching guides, and recovery tips to help you move and feel better.

📍 Based in the UK 🇬🇧 | New content every day | Reset. Align. Recover.