He was once deep into strength training—reps, sets, protein shakes… But something inside him whispered, “There’s more to the body than muscle.”
So he walked away from dumbbells, and walked into stillness. Into breath. Into movement that heals.
Today on TMS clips, we bring you Tarun Walia – Holistic Movement Architect, Ashtanga Practitioner, and a Conscious Living Guide. And he’s here to challenge everything you think you know about yoga and movement.
👉 Is yoga just about sitting in one place and stretching? 👉 Why are Western countries obsessed with puppy yoga, beer yoga, and aerial yoga? 👉 What’s the real difference between a trainer and a coach? 👉 And why does he believe cycling might be harming your body?
From Ashtanga yoga to oxygen-deprived workouts, from breaking fitness myths to real-life experiences—this one’s raw, real and mind-expanding.
🎙️ Watch out—your perspective on fitness might just shift forever.
🔥 Full episode dropping soon only on YouTube | The Manas Show
TMS clips
https://youtu.be/dH3A7aBLu_s
He was once deep into strength training—reps, sets, protein shakes…
But something inside him whispered,
“There’s more to the body than muscle.”
So he walked away from dumbbells, and walked into stillness.
Into breath.
Into movement that heals.
Today on TMS clips, we bring you Tarun Walia – Holistic Movement Architect, Ashtanga Practitioner, and a Conscious Living Guide.
And he’s here to challenge everything you think you know about yoga and movement.
👉 Is yoga just about sitting in one place and stretching?
👉 Why are Western countries obsessed with puppy yoga, beer yoga, and aerial yoga?
👉 What’s the real difference between a trainer and a coach?
👉 And why does he believe cycling might be harming your body?
From Ashtanga yoga to oxygen-deprived workouts, from breaking fitness myths to real-life experiences—this one’s raw, real and mind-expanding.
🎙️ Watch out—your perspective on fitness might just shift forever.
🔥 Full episode dropping soon only on YouTube | The Manas Show
#themanasshow #tmsclips #ashtangayoga #holisticmovement #consciousliving #yogapodcast #indianyogis #modernfitness #yogaforlife #puppyyoga #beeryoga #aerialyoga
7 months ago | [YT] | 1
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