Move Smart With Priya | MantraFlex | Physiotherapy

Hi, I am Priya. Welcome to Mantraflex my official Physical Therapy Channel.
We talk about what no one else does — in home physical therapy exercises, pelvic pain, recovery, and real women’s health. Whether you're navigating new symptoms or looking for guidance on your wellness journey, you're in the right place.
What you’ll find here:
– Pelvic floor exercises & tutorials
– Women's health education
– Tips for pain relief and better mobility
– Real stories and client journeys
– Q&As and myth-busting on taboo topics

Subscribe and join our growing community of strong, informed, and supported women.