The milk turns out delicious and nutritious. It’s healthy because it contains no lactose and is rich in vitamins (E, D, B) and minerals (calcium, magnesium, potassium). Store it in the refrigerator.
Ingredients (you can adjust the amounts): 100 g of roasted or raw almonds (I use roasted) 700–800 ml of water A pinch of salt 1–2 tbsp of honey or another sweetener You can also add cinnamon or vanilla
Preparation: 1. Rinse the almonds and soak them in clean water for several hours, then rinse again. 2. Blend the almonds and water for 3–4 minutes. 3. Strain the milk. Since the flavor is quite mild, I recommend adding a bit of honey and salt. 4. You can dry or freeze the leftover pulp and use it later in baking #almonds#almondmilk#plantbasedmilk#milk
Tasty Table
Almond milk
The milk turns out delicious and nutritious.
It’s healthy because it contains no lactose and is rich in vitamins (E, D, B) and minerals (calcium, magnesium, potassium). Store it in the refrigerator.
Ingredients
(you can adjust the amounts):
100 g of roasted or raw almonds
(I use roasted)
700–800 ml of water
A pinch of salt
1–2 tbsp of honey or another sweetener
You can also add cinnamon or vanilla
Preparation:
1. Rinse the almonds and soak them in clean water for several hours, then rinse again.
2. Blend the almonds and water for 3–4 minutes.
3. Strain the milk. Since the flavor is quite mild, I recommend adding a bit of honey and salt.
4. You can dry or freeze the leftover pulp and use it later in baking #almonds #almondmilk #plantbasedmilk #milk
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