Welcome to "Mental Wellness with Swati"!

I am a psychologist with a master's degree in clinical psychology and 4.5 years of experience. This channel offers support, guidance, and education for those facing mental health challenges like anxiety, depression, and stress. My goal is to break the stigma around mental health and provide practical advice and therapeutic techniques to help you lead a healthier, happier life.

Join me on this journey to mental wellness. Subscribe and start improving your mental well-being today!