Three things I wish I knew before navigating my 30s. 🛑 Which one do you need to hear today?
1. You don't need it all figured out. Stop waiting for the perfect plan. Clarity comes from taking action, not waiting on the sidelines.
2. Your body is listening. The habits you build today are the foundation for your future. Rest is not a reward; it's a requirement.
3. Pause to pivot. Some of life's best decisions are made in moments of stillness, not in the middle of a busy schedule.
Reminder: You are not behind schedule. You are exactly where you need to be to become who you're meant to be. Save this post for the next time you need a quick reset! 📌
Join Christina Wherry of Thick Girl Yoga LA for a powerful New Year's Day Reset Meditation and Fire Ceremony right on the sands of Dockweiler Beach.
The first day of the year is the perfect opportunity to let go of what no longer serves you and set clear, vibrant intentions for the 12 months ahead. This special outdoor practice will combine grounding meditation with a ritualistic fire ceremony to cleanse and ignite your personal journey.
Come together with a supportive community for an hour and a half of gentle movement, reflection, and connection as we embrace a fresh start for 2026.
Listen to your heart, kindred soul. These affirmations are a gentle guide, reminding you of the wisdom that resides within. Choose the ones that resonate, and share them with those who need to hear them.
Self-love is the practice of accepting, caring for, and prioritizing your own well-being and happiness. It involves cultivating a positive and compassionate relationship with yourself, acknowledging your strengths and weaknesses, and taking care of your physical, emotional, and mental health.
Thick Girl Yoga LA
Three things I wish I knew before navigating my 30s. 🛑 Which one do you need to hear today?
1. You don't need it all figured out. Stop waiting for the perfect plan. Clarity comes from taking action, not waiting on the sidelines.
2. Your body is listening. The habits you build today are the foundation for your future. Rest is not a reward; it's a requirement.
3. Pause to pivot. Some of life's best decisions are made in moments of stillness, not in the middle of a busy schedule.
Reminder: You are not behind schedule. You are exactly where you need to be to become who you're meant to be. Save this post for the next time you need a quick reset! 📌
2 days ago | [YT] | 0
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Thick Girl Yoga LA
Reminder: Taking up space and asking for support (even from a yoga block) is a form of self-love. 🧘🏾♀️✨#yoga #curvywomen #thicc
8 months ago | [YT] | 3
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Thick Girl Yoga LA
Join Christina Wherry of Thick Girl Yoga LA for a powerful New Year's Day Reset Meditation and Fire Ceremony right on the sands of Dockweiler Beach.
The first day of the year is the perfect opportunity to let go of what no longer serves you and set clear, vibrant intentions for the 12 months ahead. This special outdoor practice will combine grounding meditation with a ritualistic fire ceremony to cleanse and ignite your personal journey.
Come together with a supportive community for an hour and a half of gentle movement, reflection, and connection as we embrace a fresh start for 2026.
www.eventbrite.com/e/new-years-day-reset-meditatio…
9 months ago | [YT] | 2
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Thick Girl Yoga LA
Gratitude and longing: You can want more without despising what you have.
Fear and readiness: Courage often begins while still afraid.
Tenderness and rage: Love doesn’t erase anger; it gives it direction.
Joy and guilt: It’s possible to laugh while carrying loss.
Detachment and care: You can let go and still love deeply.
Faith and exhaustion: Belief often survives on empty.
Meaning and absurdity: Life can make no sense and still be worth living.
🎨 Illustrations by the amazing @mendezmendezart
10 months ago | [YT] | 1
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Thick Girl Yoga LA
11 months ago | [YT] | 2
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Thick Girl Yoga LA
Rest as Resistance 💓#thickgirlyogala #restisresistance #selfcare #soulcare
1 year ago | [YT] | 0
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Thick Girl Yoga LA
Are you interested in joint the Thick Girl Yoga LA community? Here’s your chance to connect in our virtual space.
www.eventbrite.com/o/thick-girl-yoga-full-embodied…
1 year ago | [YT] | 0
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Thick Girl Yoga LA
Listen to your heart, kindred soul. These affirmations are a gentle guide, reminding you of the wisdom that resides within.
Choose the ones that resonate, and share them with those who need to hear them.
Like, repost, and spread the kindness. 🙏🏾💕 #sensitivesouls #empathsbelike #spiritual #affirmations
1 year ago | [YT] | 2
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Thick Girl Yoga LA
Self-love is the practice of accepting, caring for, and prioritizing your own well-being and happiness. It involves cultivating a positive and compassionate relationship with yourself, acknowledging your strengths and weaknesses, and taking care of your physical, emotional, and mental health.
beacons.ai/ #thickgirlyogala #selfcare #yoga #losangeles #wellness #yogateacher
1 year ago | [YT] | 4
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Thick Girl Yoga LA
Let’s move, connect, and grow together. See you on the mat! 🌿 beacons.ai/thickandwell
✨Thursday, August 29th:
Yoga Flow: 8:00 AM & 11:00 AM at Luxe Hotel
Virtual Support Circle: 7:30 PM (Join us online for connection and community)
✨Friday, August 30th:
Pre & Postnatal Yoga: 9:00 AM at The Tree Yoga Co-op
Rest & Restore: Yoga & Sound Bath: 7:30 PM at Atrium Training Facility
✨Sunday, September 1st:
Yoga Flow: 8:00 AM & 11:00 AM at Luxe Hotel
Don’t miss out on these incredible opportunities to nourish your body, mind, and spirit!
2 years ago (edited) | [YT] | 0
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