Greetings everyone! I am Dr. Deepa Aggarwal, Senior Consultant Pediatrician and Head of Department at Mayom Hospital, Gurgaon. I studied at renowned Lady Hardinge Medical College and did my postgraduation from Kalawati Saran Children hospital, also referred to as Asia's biggest children hospital. Further to my residency at AIIMS, Delhi.All these prestigious institutes helped me develop a deeper understanding of all Newborn and childhood illnesses and gain vast experience.
I bring to you SHISHU, an online platform where I will be addressing the common concerns and insecurities of new mothers and giving you a deeper insight into the science behind raising a child. Most of all, supporting and guiding mothers to craft the best future for their little ones. Stay safe! Stay blessed!
Dr. Deepa Aggarwal
Every parent deserves clarity, not confusion.
Autism is not caused by screens, but excessive screen time can delay speech and social skills — often creating confusion.
The key is awareness, early identification, and timely intervention.
Watch for early signs like lack of eye contact, no babbling, or repetitive behaviors.
The earlier you act, the better the outcome.
Don’t wait with “Woh theek ho jayega.” Trust your instincts.
More talk, less screen. More connection, better development.
Because every child deserves to be understood, not judged.
#drdeepaaggarwal #childspecialist #sciencebasedparenting #pediatrician #autismawareness
1 day ago | [YT] | 3
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Dr. Deepa Aggarwal
Feeding kids shouldn’t feel like a daily struggle… but for most parents, it does. Between picky eating, snack demands, and “just one more bite” battles, it’s easy to feel like your child isn’t eating enough or eating right.
The truth? It’s not about perfection. It’s about building small, consistent habits that support growth, immunity, and a healthy relationship with food. When you simplify nutrition, kids respond better and mealtimes feel lighter, not stressful.
Save this as your everyday guide, and come back to it whenever feeding feels overwhelming 💛
Dr. Deepa Aggarwal
Senior Consultant Paediatrician
MD/DNB Paediatrics & Neonatology
LHMC/AIIMS Delhi | Mayom Hospital, Gurgaon
#DrDeepaAggarwal #parentingtips #ToddlerHealth #KidsNutrition #HealthyKids #ChildDiet
1 week ago | [YT] | 3
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Dr. Deepa Aggarwal
Feeding a toddler can be overwhelming, especially when their appetite changes daily. But the key is not in how much they eat, it’s about what they eat.🍎🥣
This post breaks down the daily nutrition needs, meal timing, and simple food ideas that work with your everyday routine.
💡 Remember:
✔️ Toddlers need just ~1000 kcal/day, almost 400 from milk!
✔️ Small portions packed with protein, healthy fats & fiber go a long way
✔️ Don’t stress if they skip a meal. Stay consistent and patient.
✔️ Meals don’t need to be fancy, just nutritious and aligned with what the family eats.
✔️ Encourage self-feeding & minimize distractions at mealtime.
👩⚕️ As a paediatrician, I always say, feeding should be fun, not a fight! 🍽️✨
Save this post as your go-to toddler meal plan and share it with fellow parents.
📌 Follow @drdeepa.shishucare for more easy, everyday paediatric health tips! 💛
Dr. Deepa Aggarwal
Senior Consultant Paediatrician
MD/DNB Paediatrics & Neonatology
LHMC/AIIMS Delhi | Mayom Hospital, Gurgaon
#DrdeepaAggarwal #Pediatrician #childdoctor #newborncare #parenting #ChildNutrition#ToddlerDiet #ToddlerNutrition #IndianParenting #HealthyKids #BabyMealPlan #DrDeepaShishuCare #ToddlerFoodIdeas #PediatricNutrition #BabyWeaning #ToddlerMeals #FeedingTips #ParentingMadeEasy #BabyDevelopment #NutritionForKid
2 weeks ago | [YT] | 2
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Dr. Deepa Aggarwal
Starting solids isn’t just about food it’s about milestones, memories, and messy little victories.
The first time your baby reaches for that spoon, or squishes sweet potato in their tiny fists, you realize: this stage is about exploration, not perfection. 🍠🥦
As parents, it’s natural to overthink, “Am I doing this right? Should they eat more? Less? What if they spit it all out?” (Spoiler: they probably will 🙃). But every spill, every funny food face, and every tiny bite is your baby learning, growing, and building independence.
👉 Remember: mealtime should feel safe, fun, and stress-free. Your calm encouragement matters more than how much food actually goes in.
🏆 Celebrate the mess. Embrace the chaos. Trust the process. Because these “first bites” are about connection as much as nutrition. 💛
🔖 Save this post for when the high chair battles begin.
📤 Share it with a parent friend who’s about to start solids too!
💬 Tell us in the comments: What was the *first food* your little one tried?
📌 Follow @drdeepa.shishucare for more easy, everyday paediatric health tips! 💛
Dr. Deepa Aggarwal
Senior Consultant Paediatrician
MD/DNB Paediatrics & Neonatology
LHMC/AIIMS Delhi | Mayom Hospital, Gurgaon
#DrdeepaAggarwal #Pediatrician #childdoctor #newborncare #parenting #childnutrition #toddlerdiet #toddlernutrition #indianparents #healthykidssnacks #babymealplan #DrDeepaShishuCare #toddlerfoodideas #pediatricnutrition #babyweaningfood #toddlermeals #feedingtips #babydevelopmentmilestones #nutritionforkids #momlife #dadlife #firstbite
(weaning at 6 months, starting solids, baby food guide, baby nutrition, introducing solids, baby-led weaning, pediatric tips, parent hacks, feeding baby, healthy baby meals, baby development, first foods)
2 weeks ago | [YT] | 3
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Dr. Deepa Aggarwal
Fuel your body, nourish your baby. 💛
Breastfeeding burns 500–700 extra calories/day, which means new moms need MORE nutrition, not less 🍽️✨
This easy Indian Diet Plan helps:
• Boost milk supply 🍼
• Support muscle recovery 💪
• Aid healthy, gradual fat loss 🔥
• Improve baby’s brain development 🧠 (Omega-3!)
Swipe ➡️ to save your Veg + Non-Veg options!
🥗 Balanced.
🥛 Traditional.
✅ Pediatrician-approved.
Designed to support YOU while you support your little one 🤱💕
👇Tell us in the comments:
Do you prefer vegetarian or non-vegetarian meals while breastfeeding?
Save 📌 | Share ↗️ | Follow ❤️ @drdeepa.shishucare
for more lactation diet tips, baby nutrition & growth milestones 🌱
👩⚕️ Share this with a new parent and Follow @drdeepa.shishucare Follow for more real, practical pediatric tips that make baby care simple and stress-free!
Dr. Deepa Aggarwal
Senior Consultant Paediatrician
MD/DNB Paediatrics & Neonatology
LHMC/AIIMS Delhi | Mayom Hospital, Gurgaon
#DrdeepaAggarwal #Pediatrician #childdoctor #childnutrition #breastfeedingdiet #lactatingmom #Dietplan #MomNutrition #indianmum #postpartumdiet #lactationdiet #BreastfeedingTips #BabyNutrition #HealthyIndianFood #momandbabycare #breastfeeding #newmummy #vegfood #nonvegfood #highprotein #balanceddiet #weightloss #indianfood
3 weeks ago | [YT] | 7
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Dr. Deepa Aggarwal
Holi has changed. Colours are brighter. Stronger. More chemical than before.🌈😷
And every year, pediatric clinics see the same problems: skin reactions, eye injuries, breathing irritation all preventable.👩⚕️
Children don’t need fewer celebrations. They need safer ones. A little preparation before Holi can prevent days of discomfort later.
✅ Share this with family, schools, and fellow parents, because safety works best when everyone follows it.
Dr. Deepa Aggarwal
Senior Consultant Paediatrician
MD/DNB Paediatrics & Neonatology
LHMC/AIIMS Delhi | Mayom Hospital, Gurgaon
#DrDeepaAggarwal #parentingtips #safeholi #childsafety #preventivecare
1 month ago | [YT] | 1
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Dr. Deepa Aggarwal
Homemade cerelac has become popular again but many babies are being given complex mixes too early.
At 6 months, babies don’t need variety. They need simplicity so their gut can learn to digest.
The goal of starting solids is not to make food “power-packed.” It’s to introduce foods safely, one step at a time.
Have you started solids yet, or are you planning to?
Dr. Deepa Aggarwal
Senior Consultant Paediatrician
MD/DNB Paediatrics & Neonatology
LHMC/AIIMS Delhi | Mayom Hospital, Gurgaon
#DrDeepaAggarawal #startingsolids #homemadebabyfood #BabyWeaning #firstfoods
1 month ago | [YT] | 4
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Dr. Deepa Aggarwal
Mommies, your body is constantly listening.
Before a baby can explain discomfort, breast milk already responds.
Breast milk isn’t the same every day. When a baby gets sick, a mother’s milk naturally changes to help, protect and support the baby’s recovery.
This is why breast milk is often called “living food.” It adjusts to a baby’s needs, the time, and even the baby’s health, showing just how powerful the connection between a mother and her child truly is.
Dr. Deepa Aggarwal
Senior Consultant Paediatrician
MD/DNB Paediatrics & Neonatology
LHMC/AIIMS Delhi | Mayom Hospital, Gurgaon
#DrDeepaAggarawal #newborncare #newparents #breastfeedingbenefits #maternalhealth
1 month ago | [YT] | 6
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Dr. Deepa Aggarwal
💬 Comment PLATE for the full guide. You’ll get a detailed pediatric-approved blog link with:
✔ age-wise portions,
✔ sample meal plans,
✔ picky-eater tips,
✔ oil & ghee guidance
A child’s plate decides more than today’s meal- it shapes growth, immunity and habits for life.
Think colors, whole grains, healthy protein, right fats and water first. Small changes = big impact.
Blog Link- drdeepaaggarwal.co.in/how-to-build-a-healthy-plate…
#kidsnutrition #healthykidsfood #parenting #childnutrition #healthyeating
(kids healthy eating plate, balanced diet for children, child nutrition tips, healthy fats for kids, ghee for babies, whole grains for children, fruits vs juice, protein for kids, pediatric nutrition India)
1 month ago | [YT] | 3
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Dr. Deepa Aggarwal
The first #1000Days (conception to age 2) is a Critical Window where your baby’s development is exploding.🧠 Swipe right to dive into eye-opening tips on dodging hidden sugars and building unbreakable habits (no perfection required!).
What’s your biggest challenge with baby nutrition right now? Spill in the comments, let’s swap stories and support each other!
Dr. Deepa Aggarwal
Senior Consultant Paediatrician
MD/DNB Paediatrics & Neonatology
LHMC/AIIMS Delhi | Mayom Hospital, Gurgaon
#DrdeepaAggarwal #Pediatrician #childdoctor #newborncare #parentingtips101 #childnutrition #first1000days #newparentlife #babywellness #newbornnutrition #momanddad #MomHacks #dadhacks #newparentslife #babynutrition #childdevelopmentspecialist #limitsugarintake #criticalwindows #infanthealth #newborntips #momlife #dadlife
1 month ago | [YT] | 3
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