You can’t fake compassion, and sometimes, that connection is what heals most

The most rewarding moments aren’t one-time events, they’re the quiet breakthroughs.

Watching trust rebuild over time is a powerful reminder of why this work matters

What stood out was a desire to challenge systems that didn’t always honor the full human experience

Dialectical Behavioral Therapy (DBT) helps people manage intense emotions

Offering the chance to walk alongside others as they discover what’s meaningful, impactful, and true

The focus is on building strengths and helping every person thrive

Truly knowing each patient’s story and working together to find meaningful, personalized solutions.

She helps clients create change that’s not only healthy—but deeply meaningful and personal.

She’s deeply passionate about witnessing the human journey from adversity to resilience

He discovered a passion for mental health and now uses his cultural background and French language s

With 14 years in nursing, her passion has always been helping people heal.

Her journey fuels a deep empathy and passion for helping others heal.

Trauma healing isn’t about forgetting the past—it’s about reclaiming your strength and learning to l

build practical skills, and find tools that truly support growth

meeting each person where they are, especially when working with kids through play therapy and DBT s

He believes in building strong therapeutic relationships, using the lowest effective dose of medicat

comfort, authenticity, and honesty are where real change begins

o our French-speaking community: trust yourself, find a therapist you can connect with

Wishing you strength, peace, and self-love in the year ahead.

This holiday season, we would like to thank you for entrusting us with your mental health and well-b

If you’re struggling with the stigma around mental health, try thinking about it the same way you do

Healing isn’t about being pushed. It’s about being empowered.

Choosing a therapist isn’t just about credentials or modalities.

I love working at Lighthouse Psychiatry because diversity isn’t just valued, it’s lived.

Therapy isn't about what's 'wrong' with you

On the other side of fear is freedom and healing. It’s worth it.

She believes therapy is for everyone, not just those in crisis

She steps into your world with a humanistic, person-centered lens

Hope isn’t just a feeling—it’s science catching up

Gratitude is a powerful tool for mental well-being

the only place I truly came alive was listening to people’s stories

Proof: Degrees don’t heal. Being truly seen does

Healing doesn’t always mean becoming someone new.

I’m here to help fix what feels broken — minds, hearts, hope

Today, he combines his lived experience, cultural heart, to make therapy feel l

Dr. Cerola believes the foundation of exceptional mental health care is simple yet profound

I stayed to fight the system, honor every experience, and make space for all of us.

Take a few moments this weekend to reset your mind

Mental health isn’t just a buzzword, it’s survival

Passionate about working with anxiety and trauma

Her definition of success in therapy?

I thought business law was my destiny. But a few psych classes flipped the script—I was hooked.

Passionate about working with anxiety and trauma

For 20 years, she’s been guiding people through the remarkable journey from adversity to resilience.

. Weeks of hard truths, tears, and tiny steps forward

Struggling to name the ache inside?

She’s only the guide; they’re the ones who reach up and screw in the bulb.