👩⚕️ **Welcome **
I’m **Dr. Puja Banik**, a certified obstetrician & Gynecologist & Women’s Health Specialist. I’m here to empower you with the right medical information in a way that’s easy to understand and apply in daily life.
🎥 **What You’ll Find on This Channel:**
✅ Pregnancy and postpartum care tips
✅ Fertility & infertility explained
✅ Natural treatments for common health issues
✅ Menstrual health, PCOS guidance
📌 **New videos every week in Hindi for better understanding *
📌 Subscribe now and join thousands of women taking charge of their health.
📧 For consultations or collaborations: drpujabanik33@gmail.com
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#DrPujaBanik #PregnancyTips #WomensHealth #InfertilityHelp #GynecologistAdvice #PCOS #NaturalPregnancy #MenstrualHealth #PostpartumCare #HindiHealthTips #YouTubeDoctor
Dr Puja Banik
Pregnancy ultrasound report mein ye 5 terms zaroor dekhein 🤰🩺
Aapki ultrasound report mein inmein se kaunsa term confusing laga tha? 👇
📌 Is post ko SAVE karein aur kisi expecting mother ke saath SHARE karein.
👉 Follow for simple, doctor-approved pregnancy tips.
pregnancy ultrasound report, ultrasound terms pregnancy, EFW pregnancy, AFI pregnancy, placenta position, cervical length pregnancy, fetal presentation, pregnancy tips, pregnancy care
#PregnancyTips #PregnancyCare #Ultrasound #PregnancyJourney #PregnancyEducation
4 days ago | [YT] | 5
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Dr Puja Banik
🤰 Pregnancy में खाने की ये गलतियाँ न करें!
❌ बहुत देर तक खाली पेट रहना
❌ Protein कम लेना
❌ बहुत ज्यादा मीठा/packaged food खाना
❌ Fruits & vegetables ignore करना
❌ Unhygienic या unsafe food खाना
❤️ Pregnancy में balanced & safe diet सबसे जरूरी है!
आप इनमें से कौन-सी गलती करते थे? 👇
#PregnancyTips #PregnancyDiet #HealthyPregnancy #PregnancyCare #PregnancyFood
2 weeks ago | [YT] | 15
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Dr Puja Banik
GDM (pregnancy me high sugar) hai? 🤰
High-sugar/high-carb foods ki jagah ye smarter food swaps try karein. ❤️
GDM diet, gestational diabetes diet, GDM food swaps, pregnancy diet, pregnancy me sugar, foods for GDM, pregnancy tips
#GDM #GestationalDiabetes #GDMdiet #PregnancyDiet #PregnancyTips #Shorts
3 weeks ago | [YT] | 4
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Dr Puja Banik
🤰 Pregnancy में Swelling — Normal या Warning Sign?
Pregnancy में पैरों की हल्की swelling अक्सर normal होती है, लेकिन अचानक ज्यादा swelling, headache, blurred vision या बढ़ा हुआ BP हो तो इसे ignore न करें. ⚠️
📌 Save & share with a pregnant woman.
pregnancy swelling, swelling in pregnancy, pregnancy warning signs, preeclampsia symptoms, pregnancy tips, third trimester
#PregnancyTips #PregnancySwelling #Preeclampsia #PregnancyCare #Shorts
1 month ago | [YT] | 3
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Dr Puja Banik
🙏 Happy Janmashtami | श्री कृष्ण जन्माष्टमी
श्री कृष्ण की कृपा से आपका जीवन प्रेम, शांति और खुशियों से भर जाए। 🦚💙🙏
#Janmashtami #HappyJanmashtami #ShriKrishna #KrishnaBlessings
1 month ago | [YT] | 1
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Dr Puja Banik
Hospital Bag Me Kya Rakhein? 👜🤰
Delivery se pehle hospital bag me kya-kya pack karein? 👶
Mom, baby aur important documents ke essential items — simple checklist!
📌 Save & share with an expecting mom.
hospital bag checklist, hospital bag essentials, pregnancy tips, third trimester, delivery preparation, pregnancy checklist, baby delivery
#HospitalBag #PregnancyTips #ThirdTrimester #PregnancyCare #YouTubeShorts
1 month ago | [YT] | 4
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Dr Puja Banik
🎀 Happy Raksha Bandhan ❤️
28 August Grahan, Raksha Bandhan 2026, Raksha Bandhan Grahan, Chandra Grahan 2026, Grahan India, Rakhi 2026, Raksha Bandhan kab hai
#RakshaBandhan #RakshaBandhan2026 #ChandraGrahan #Grahan #Rakhi #PregnancyTips #DrPujaBanik
1 month ago | [YT] | 2
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Dr Puja Banik
🤰 Pregnancy में Protein क्यों ज़रूरी है?
क्योंकि protein आपके baby की growth और आपके शरीर की strength के लिए बहुत important है. 💗
🥛 हर meal में थोड़ा protein जरूर शामिल करें — dal, chana, paneer, eggs, curd, chicken & nuts.
Save this post ❤️
और किसी pregnant mom को जरूर share करें.
protein in pregnancy, pregnancy diet, pregnancy nutrition, protein sources in pregnancy, pregnancy food tips
#PregnancyDiet #ProteinInPregnancy #PregnancyNutrition #HealthyPregnancy #PregnancyTips #DrPujaBanik
1 month ago | [YT] | 3
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Dr Puja Banik
🇮🇳 A little gratitude, a lot of pride. ❤️
हमारे देश की आज़ादी के लिए अपना सब कुछ कुर्बान करने वाले सभी वीरों को दिल से नमन। 🙏
May we always value the freedom we have and do our little bit to make India better. 🇮🇳✨
Happy Independence Day!
Jai Hind! ❤️🇮🇳
आपको India की कौन-सी बात सबसे ज्यादा proud feel कराती है? 🇮🇳❤️
Comment below 👇
#IndependenceDay #15August #ProudIndian #JaiHind #HappyIndependenceDay
1 month ago | [YT] | 2
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Dr Puja Banik
🤱 माँ का दूध बच्चे की पहली वैक्सीन होता है। ❤️
यह सिर्फ़ पोषण नहीं, बल्कि बच्चे की इम्यूनिटी और स्वस्थ विकास की सबसे अच्छी शुरुआत है।
💗 World Breastfeeding Week पर सभी माताओं को मेरा सलाम।
नई और होने वाली माँ तक यह पोस्ट ज़रूर शेयर करें। ❤️
#WorldBreastfeedingWeek #Breastfeeding #BabyHealth #Motherhood #PregnancyTips
2 months ago | [YT] | 1
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