Dr Puja Banik

The first man I ever loved, trusted, and looked up to. ❤️
Thank you Papa for your endless love, support, and sacrifices.

Happy Father’s Day🌷

— Dr. Puja Banik

❤️ Comment “Happy Father’s Day” if your dad is your hero.

#FathersDay #DadLove #FamilyFirst #GratefulHeart #DrPujaBanik

2 days ago | [YT] | 8

Dr Puja Banik

Baby ka weight healthy rakhna hai? Ye 3 cheezein zaroor follow karein!

✅ Protein-rich diet lein
✅ Pani aur supplements regular lein
✅ ANC checkups miss na karein

❤️ Like | Share | Subscribe for more pregnancy tips

healthy baby weight in pregnancy, pregnancy diet, baby growth in pregnancy, pregnancy nutrition, pregnancy tips, fetal growth, protein rich foods in pregnancy, pregnancy care, baby weight gain, healthy pregnancy, pregnancy food tips, ANC checkup, pregnancy supplements, iron calcium folic acid, pregnancy health

#PregnancyTips #HealthyBaby #BabyGrowth #PregnancyCare #PregnancyDiet #PregnancyNutrition #FetalGrowth #PregnancyHealth #MomToBe #DrPujaBanik

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4 days ago | [YT] | 3

Dr Puja Banik

Normal Delivery Chahye? Yeh Tips Aapki Help Kar Sakte Hain 🤰

👍 Like | 💬 Comment | 📌 Save | 🔔 Subscribe for more pregnancy tips.

normal delivery tips, normal delivery kaise kare, pregnancy tips, healthy pregnancy, normal delivery chances kaise badhaye, labor preparation, pregnancy exercise, walking in pregnancy, third trimester tips, pregnancy care

#NormalDelivery #PregnancyTips #HealthyPregnancy #PregnancyCare #PregnancyJourney #PregnantMom #LaborPreparation #PregnancyEducation #MaternityCare #DrPujaBanik

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5 days ago | [YT] | 3

Dr Puja Banik

Pregnancy me acidity, pet me jalan aur gastritis common ho sakta hai. In simple tips se aap kaafi rahat pa sakti hain. ❤️

⚠️ Agar vomiting zyada ho, khoon aaye ya symptoms severe ho to doctor se turant consult karein.

Pregnancy gastritis, acidity in pregnancy, pregnancy heartburn, gastritis relief, pregnancy tips, pregnancy care

#PregnancyTips #GastritisInPregnancy #AcidityInPregnancy #PregnancyCare #PregnantMom #MomToBe #PregnancyJourney #DrPujaBanik #WomensHealth #HealthyPregnancy

6 days ago | [YT] | 3

Dr Puja Banik

🍔 Why Avoid Junk Food During Pregnancy?
✅ Enjoy treats occasionally, but focus on a balanced diet rich in fruits, vegetables, protein, and whole grains for a healthier pregnancy.

#PregnancyTips #HealthyPregnancy #PregnancyDiet #PregnancyCare #MomToBe #PregnancyNutrition #BabyHealth #DrPujaBanik

2 weeks ago | [YT] | 11

Dr Puja Banik

🤰 Confused what to eat during pregnancy?
Here’s a simple trimester-wise pregnancy diet chart to help support:

✔ Baby’s healthy growth
✔ Mother’s energy levels
✔ Protein intake
✔ Digestion & hydration
✔ Healthy weight gain ❤️

Saving this can make your pregnancy journey easier ✨

pregnancy diet chart, pregnancy meal plan, trimester wise diet, pregnancy nutrition, high protein pregnancy diet, healthy pregnancy meals, Indian pregnancy diet, pregnancy foods, pregnancy care, pregnancy tips

#pregnancy
#pregnancydiet
#pregnancytips
#pregnancycare
#pregnancynutrition
#momtobe
#healthypregnancy
#babygrowth
#pregnancyjourney
#indianmom

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3 weeks ago | [YT] | 17

Dr Puja Banik

Pregnancy में गर्मियों में hydration बहुत जरूरी है 💧
ये healthy drinks आपको energetic और hydrated रखने में मदद कर सकते हैं ☀️🤰

Save & share with every mom-to-be ❤️

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#pregnancy #pregnancytips #summerpregnancy #hydration #pregnancydiet #coconutwater #momtobe #pregnancycare #healthypregnancy #summerhealth #pregnancyjourney #shorts

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3 weeks ago | [YT] | 3

Dr Puja Banik

🌸 Daily affirmations for a healthy pregnancy 🌸

💬 Comment “healthy baby” if you’re manifesting a safe & healthy pregnancy 🤰✨
📌 Save this post for daily positive vibes

pregnancy affirmations, healthy pregnancy, positive pregnancy thoughts, pregnancy motivation, pregnancy positivity, mom to be, healthy baby affirmations, calm pregnancy

#pregnancy #pregnancyaffirmations #healthypregnancy #pregnancytips #pregnancyjourney #momtobe #positivepregnancy #pregnancycare #babyontheway #pregnancysupport

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1 month ago | [YT] | 18

Dr Puja Banik

Happy Nurses Day❤️🤗

Nurses are the heart of healthcare ❤️
Happy Nurses Day to every nurse who heals with care and compassion 🌸👩‍⚕️
Tag your favourite nurse 👇❤️

#HappyNursesDay #NursesDay #HealthcareHeroes #NurseLife #ThankYouNurses #WomenHealth #DoctorLife #DrPujaBanik

1 month ago | [YT] | 6

Dr Puja Banik

A mother’s love is the purest and strongest feeling in this world ❤️
Happy Mother’s Day to all the amazing moms 🌸

Comment “Maa ❤️” if you love and respect your mother.

Mother’s Day, motherhood, mom love, strong mothers, pregnancy, parenting, labor room stories, family love, motherhood journey

#HappyMothersDay #Motherhood #MomLove #StrongMothers #MomLife #PregnancyJourney #Maa #Parenting #FamilyLove #MothersDay2026

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1 month ago | [YT] | 3