luther versulien

Welcome to bodygame Kris. If you havent seen the client interview yet its down below. Example of what can happen when you put in the work


How Bodygame Changed His Life: Client Interview
https://youtu.be/Hv57gYOehq8

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5 days ago | [YT] | 516

luther versulien

Just do the work and the rest will come.
Most men will do anything but levelup
Shoutout to the discord squad. Almost at 200 😤. Some of the most locked in mfers ive seen

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2 weeks ago | [YT] | 670

luther versulien

"Whats the macros", its less than i burn and you eat cookies all day so why ask?

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1 month ago | [YT] | 827

luther versulien

When all is said and done excuses dont matter.

I hear so many excuses but it just comes down to not wanting it bad enough. The same people complaining are the same people overeating and chasing instant gratification

Dont blame me, the government, or your family, your the one who chews on more calories than your entire bloodline on a daily basis, and moves less than a bbw.

Get steps, have a pfp, get lean, high protein, sublight and stfu.

Its time to stop complaining about the results you arent getting from the work you arent putting in

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1 month ago | [YT] | 384

luther versulien

Eating lean on the go is actually extremely easy

Too many people use it as an excuse to binge

But the reality is you control everything you put in your mouth

When you eat out you dont have to cook or wash dishes

Just pick the leanest option on the menu, if theres no lean options then starve until later

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1 month ago | [YT] | 919

luther versulien

Keeping the meals consistent
New meal plan in pinned comments. No goofy sh*t

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2 months ago | [YT] | 886

luther versulien

People will do anything but track.
Stop the gooftivity

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2 months ago | [YT] | 968

luther versulien

Client spotlight: Shoutout to Shawn for dropping 120 lbs and locking in and changing his life. Proud of him. If you havent seen the interview yet, link is in comments 💪🏾💪🏾

#motivationmonday

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2 months ago | [YT] | 974

luther versulien

A few years ago I was cooked, directionless,, insecure, and had no idea what I wanted to do with my life.
Eating goofy shit daily, disappointed what i daw in the mirror, disatisfied with the direction of my life
I thought getting lean would solve everything.
It helped, but it wasn't the whole answer.
Through the years i learned how to create content, build an audience, and help people online changed far more than my physique ever did.
These photos are basically a snapshot of what I've spent the last few years building:
• Getting lean• Growing an audience• Helping clients get results• Building an online coaching business• Creating a community of like-minded people
None of it happened overnight.
No secret strategy.No overnight success.No fancy lifestyle.
Just years of showing up consistently.
If you're a fitness coach (or want to become one), that's exactly what we're focused on inside the Discord.
Not get-rich-quick tactics. No goofy shit just grind and dedication
Appreciate everyone who's been following the journey.

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2 months ago | [YT] | 683

luther versulien

YouTube Community Post:
Men today don't have a genetics problem.They don't have a time problem.
They have a comfort problem.
They blame their metabolism while eating goofy sit and ice cream every night.They blame their schedule while scrolling for 4 hours a day.They blame genetics while skipping workouts, beating their meat,  sleeping 5 hours, and quitting the second things get uncomfortable.
The truth is most people aren't held back by bad luck.
They're held back by laziness, lack of discipline, and an addiction to comfort.
Success isn't complicated:
• Train consistently
• stop eating goofy sh*t
• Sleep enough
• Keep your word to yourself
Most people know exactly what they should do.
They just don't do it.
Comfort is expensive. Discipline is freedom.
Lock tf in Goofy

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3 months ago | [YT] | 628