Swasth Naari
Hello friends, welcome to my youtube channel Swasth Naari. My main motive behind this channel is to teach you about women's health in a very easy and understandable manner. I will try to keep things simple so that you can learn each and every thing and you will enjoy watching this video. Please dont forget to subscribe my channel.
Swasth Naari
Caesarean kya hota hai? Kya har pregnancy mein operation zaroori hota hai? 🤰 Delivery ke baad kamar dard kyun hota hai aur usse kaise bach sakte hain? Janiye Dr. Preeti Gupta se pregnancy aur post-delivery care ki zaroori jaankari.
📞 Appointment: 9667891694
🌐 drpreetiguptakrishnaclinic.com
6 hours ago | [YT] | 2
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Swasth Naari
Healthy Weight & Fertility | Women's Health Awareness Series by Dr. Preeti Gupta
Kya aap jaanti hain ki aapka weight fertility aur hormone balance par seedha asar daalta hai? Bahut kam ya bahut zyada weight hone se irregular periods, ovulation issues, hormone imbalance aur pregnancy conceive karne mein dikkat aa sakti hai.
Is awareness post mein Dr. Preeti Gupta batati hain ki kaise healthy weight maintain karke fertility aur pregnancy chances ko improve kiya ja sakta hai. Balanced diet, regular exercise, proper sleep aur stress management reproductive health ke liye bahut zaroori hain.
📞 Appointment: 9667891694
🌐 drpreetiguptakrishnaclinic.com
#HealthyWeight #Fertility #WomensHealth #DrPreetiGupta #Gynecologist #PCOS #HormoneBalance #PregnancyCare #FertilityAwareness
1 day ago | [YT] | 1
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Swasth Naari
Infertility ek common problem hai aur iska matlab yeh nahi ki parent banne ka sapna poora nahi ho sakta. Hormonal imbalance, PCOS, ovulation issues ya male fertility concerns jaise kai kaaran iske peeche ho sakte hain.
2 days ago | [YT] | 6
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Swasth Naari
4 days ago | [YT] | 4
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Swasth Naari
2 months ago | [YT] | 14
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Swasth Naari
Holi and Pregnancy: Is it Safe? 🌸
Yes, you can enjoy Holi during pregnancy, but with extra care and precautions to keep you and your baby safe.
🌈 What You Can Do
Play dry Holi using organic, herbal colors made from flowers or natural ingredients
Celebrate indoors or with close family to avoid crowd-related risks
Wear full-sleeve clothes, scarf/dupatta, and sunglasses
Apply coconut oil or moisturizer on skin and hair before stepping out
Wash off colors gently with lukewarm water and mild soap
⚠️ What You Should Avoid
❌ Chemical colors (may cause skin allergy, itching, eye irritation)
❌ Water balloons or forceful splashing (risk of slipping or abdominal injury)
❌ Crowded places where pushing or falling may occur
❌ Bhang or alcohol – strictly unsafe in pregnancy
🤰 Special Precautions
If you have nausea, dizziness, high-risk pregnancy, placenta issues, or are in the first trimester, it’s better to skip playing and just enjoy the festival calmly
Stay hydrated and eat light, hygienic food
If any rash, itching, eye redness, or breathing discomfort occurs, wash immediately and consult your doctor
🌼 Best Advice
Celebrate Holi for joy, not pressure. Even sitting with family, enjoying music, sweets, and smiles is a beautiful way to be part of the festival 💛
3 months ago (edited) | [YT] | 3
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