Dr. Malea Jensen is a family practice physician and owner of Center Stage Primary Care.
Most people go to the doctor when they are sick, but that is not the best healthcare model. Many diseases are easily preventable.
"Take Your Health Center Stage."
Join Center Stage Private Medical community $100/year. To join, email ironladydoc@aol.com
To schedule a consult, email Dr Jensen at ironladydoc@aol.com ($110/hr).
To support
www.paypal.com/donate/?hosted_button_id=H26GKPETGM…
Disclaimer: Dr. Jensen does not diagnose, treat, or prevent medical conditions online. Instead, she helps people better understand their health and ways to avoid health problems. Make sure you are working with your provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.
#doctor #keto #carnivore #weightlifting #exercise #mind #body #jesus
Malea Jensen, DO IronLadyDoc Dr. J
How do you survive the holidays without sugar or carbs? 🎄 According to one of my amazing clients, you "decide to fly" long before you board the plane.
She reached out to share that 4 months into her new lifestyle, she’s feeling like a version of herself she hasn't seen in years. Beyond the physical changes (hello, 2 dress sizes down!), she’s found a level of mental strength she didn't know she had.
It started with a nudge from an IG post and a consultation. Where could you be 4 months from now if you decided to "board the flight" today? ✈️
— Client Testimony
1 week ago | [YT] | 2
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Malea Jensen, DO IronLadyDoc Dr. J
Janna, your support with the "No Longer Bamboozled" water bottle is greatly appreciated! Discover the entire "No Longer Bamboozled" line and champion truth in healthcare: ironladydoc-shop.fourthwall.com/ #DoctorCoach #PatientAdvocacy #NoLongerBamboozled #HealthTruths
1 month ago | [YT] | 5
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Malea Jensen, DO IronLadyDoc Dr. J
Colon cancer is the 2nd leading cause of cancer death in women UNDER 50, a significant shift from past decades.
Breast cancer is still the leading cancer killer for women UNDER 50, but CRC is rapidly catching up.
For ALL women any age, colon cancer ranks as the third or fourth leading cause, behind lung and breast cancers.
1 month ago | [YT] | 2
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Malea Jensen, DO IronLadyDoc Dr. J
Stop feeling "small" in the exam room. 🩺
Have you ever left a doctor's appointment feeling like you were just a number or, worse, completely bamboozled by medical jargon? You aren't alone.
As your "Doctor Coach," my main objective is to bridge that gap. I don't replace your physician—I empower you to partner with them. Here’s how we prepare for your next visit:
Review Labs & Meds: We look at your results together so you understand the "why" behind the numbers.
Diet & Exercise: We look at the holistic picture of your daily habits.
Preparation: We craft the exact questions you need so you can walk into your appointment feeling confident, informed, and never inferior. 🧠
Ready to take the lead in your health? Email me at ironladydoc@aol.com for a consultation.
👕 P.S. Wear the mission! Check out my "No Longer Bamboozled" apparel line here:
ironladydoc-shop.fourthwall.com/
#DoctorCoach #PatientAdvocacy #NoLongerBamboozled #HealthTruths
1 month ago | [YT] | 3
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Malea Jensen, DO IronLadyDoc Dr. J
Hi everyone, welcome to my YouTube Community! Now you can post on my channel, too. To get started, tell me in a post what you'd like to see next on my channel.
Visit my Community: youtube.com/@IronLadyDoc/community
1 month ago | [YT] | 2
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Malea Jensen, DO IronLadyDoc Dr. J
A person with more lipoprotein lipase (LPL) in their adipose tissue will store fat, while a person with more LPL in their skeletal muscle will burn fat. LPL is a key enzyme that determines where fats from the bloodstream are delivered: adipose tissue uses it for storage, while muscle tissue uses it for energy.
When LPL is elevated in fat tissue, it more efficiently takes up triglycerides from the blood and stores them as fat, which is linked to weight gain and weight regain.
When LPL is more active in muscle, it helps to take fatty acids from the blood and deliver them to the muscles for immediate energy use instead of storage.
#ironladydoc #centerstage #fattyacis #muscles
3 months ago (edited) | [YT] | 2
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Malea Jensen, DO IronLadyDoc Dr. J
One of the most underrated habits for your body and your brain is to walk 2 hours/day outside, in nature. Breathing in fresh air!!
Walking increases brain derived neurotrophic factor for cognitive function.
We are born for movement. It restores your body by increasing blood flow and reduces inflammation.
#walking
5 months ago | [YT] | 6
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