Malea Jensen, DO IronLadyDoc Dr. J
Dr. Malea Jensen is a family practice physician and owner of Center Stage Primary Care.
Most people go to the doctor when they are sick, but that is not the best healthcare model. Many diseases are easily preventable.
"Take Your Health Center Stage."
Join Center Stage Private Medical community $100/year. To join, email ironladydoc@aol.com
To schedule a consult, email Dr Jensen at ironladydoc@aol.com ($110/hr).
To support
www.paypal.com/donate/?hosted_button_id=H26GKPETGM…
Disclaimer: Dr. Jensen does not diagnose, treat, or prevent medical conditions online. Instead, she helps people better understand their health and ways to avoid health problems. Make sure you are working with your provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.
#doctor #keto #carnivore #weightlifting #exercise #mind #body #jesus
Malea Jensen, DO IronLadyDoc Dr. J
Stop feeling "small" in the exam room. 🩺
Have you ever left a doctor's appointment feeling like you were just a number or, worse, completely bamboozled by medical jargon? You aren't alone.
As your "Doctor Coach," my main objective is to bridge that gap. I don't replace your physician—I empower you to partner with them. Here’s how we prepare for your next visit:
Review Labs & Meds: We look at your results together so you understand the "why" behind the numbers.
Diet & Exercise: We look at the holistic picture of your daily habits.
Preparation: We craft the exact questions you need so you can walk into your appointment feeling confident, informed, and never inferior. ðŸ§
Ready to take the lead in your health? Email me at ironladydoc@aol.com for a consultation.
👕 P.S. Wear the mission! Check out my "No Longer Bamboozled" apparel line here:
ironladydoc-shop.fourthwall.com/
#DoctorCoach #PatientAdvocacy #NoLongerBamboozled #HealthTruths
2 weeks ago | [YT] | 3
View 0 replies
Malea Jensen, DO IronLadyDoc Dr. J
Hi everyone, welcome to my YouTube Community! Now you can post on my channel, too. To get started, tell me in a post what you'd like to see next on my channel.
Visit my Community: youtube.com/@IronLadyDoc/community
2 weeks ago | [YT] | 1
View 0 replies
Malea Jensen, DO IronLadyDoc Dr. J
A person with more lipoprotein lipase (LPL) in their adipose tissue will store fat, while a person with more LPL in their skeletal muscle will burn fat. LPL is a key enzyme that determines where fats from the bloodstream are delivered: adipose tissue uses it for storage, while muscle tissue uses it for energy.
When LPL is elevated in fat tissue, it more efficiently takes up triglycerides from the blood and stores them as fat, which is linked to weight gain and weight regain.
When LPL is more active in muscle, it helps to take fatty acids from the blood and deliver them to the muscles for immediate energy use instead of storage.
#ironladydoc #centerstage #fattyacis #muscles
2 months ago (edited) | [YT] | 2
View 0 replies
Malea Jensen, DO IronLadyDoc Dr. J
One of the most underrated habits for your body and your brain is to walk 2 hours/day outside, in nature. Breathing in fresh air!!
Walking increases brain derived neurotrophic factor for cognitive function.
We are born for movement. It restores your body by increasing blood flow and reduces inflammation.
#walking
4 months ago | [YT] | 6
View 0 replies
Malea Jensen, DO IronLadyDoc Dr. J
If you are sick, no matter how good you think your lifestyle was, at some point you made a mistake and that mistake, you continued to do over and over again, over a period of time that created dis-ease.
The good news is that your body has the ability to heal itself.
5 months ago | [YT] | 8
View 1 reply
Malea Jensen, DO IronLadyDoc Dr. J
Contrary to what you might find on platforms like Facebook, vegan diets for children can:
-Restrict growth and result in shorter overall height
-Result in malnutrition due to low volumes of vitamin B12, DHA, iron, vitamin D, and calcium
-Cause brittle bones, which are at a higher risk of fractures.
Avoiding the much-needed, bioavailable nutrients in seafood, eggs, dairy, and animal protein could be fundamentally destructive during your children’s formative years.
5 months ago | [YT] | 5
View 0 replies
Malea Jensen, DO IronLadyDoc Dr. J
Discover a New Approach to Health with Center Stage Primary Care: Virtual Consultations with Dr. Malea Jensen.
Experience personalized care from the convenience of your home. Dr. Malea Jensen is now offering online-only consultations via video. Dr. Jensen specializes in helping you take control of your metabolic health through:
Extensive lab review:Â Delving into cholesterol panels, diabetes, iron overload, thyroid disorders, insulin resistance, and fatty liver to uncover the root causes of health issues.
Metabolic health discussions:Â Empowering you with knowledge and strategies for optimal well-being.
Medication and diagnosis reviews:Â Providing thorough analysis and guidance for your existing health landscape.
Personalized exercise programs:Â Helping you build sustainable habits for a healthier, more active life.
Dr. Jensen champions the belief that prevention is paramount, empowering you to make smart choices for your long-term health.
To schedule a consultation and put your health center stage, email Dr. Jensen at ironladydoc@aol.com. Find her engaging content on Instagram, Rumble, YouTube, and X (@ironladydoc), or connect on Facebook at Center Stage Primary Care. Train smart and eat smart—your health will thank you!
Malea Jensen, DO
Center Stage Primary Care
5 months ago (edited) | [YT] | 3
View 0 replies
Load more