Official YouTube Home for International Best Selling Fitness Author (over 2 million books sold worldwide) and Natural Bodybuilder Hugo Rivera where he covers everything that you need to know (natural bodybuilding workouts, diet, supplements, rest & recovery, faqs) in order to achieve the best shape of your life; whether this is just losing weight/toning or gaining tons of muscle while losing fat at the same time. If you are looking to get in shape in the fastest way possible, drug free and without spending hours at the gym, this is the place to be. Learn how to workout in as little as 21 minutes a day with Hugo's 7-Minute Home Workouts.

New Video every weekend!

Have a topic you'd like him to cover? Email your ideas at: hugo@hugorivera.net.

More about Hugo here: en.wikipedia.org/wiki/Hugo_Rivera_(author)

Thanks for visiting the channel and we hope you find our information an invaluable!