Clare Bastable - Invidious

Clare Bastable

Helping you reconnect with your body & your life.

Hi! I'm Clare. I'm a Certified Yoga Instructor and movement lover. After recovering from years with an eating disorder and hypothalamic amenorrhea, my greatest passion is guiding other women towards a more fulfilling, healthy, and sustainable life.

On this channel you will find a range of movement classes to choose from, as well as nourishing conversations around recovery and what it means to truly be connected with life.

Above all, I hope this feels like a cozy and safe space for you to land in moments you feel you could use some company.
Thank you for joining me x

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

34:11

Slow Flow | Full Body Softening | 30 Mins | All Levels

Clare Bastable

Shared 1 year ago

654 views

34:44

Thoughtful Slow Flow | Yoga For The Over-Doer | 35 Mins | All Levels

Clare Bastable

Shared 1 year ago

754 views

44:35

Heart & Hip Opening Yoga | 45 Minutes | Intermediate

Clare Bastable

Shared 1 year ago

696 views

49:38

Full-Body Strength & Flexibility Yoga | 50 Mins | Arm Balances | Intermediate/Advanced

Clare Bastable

Shared 1 year ago

863 views

30:49

Anxiety Relief Gentle Yoga | Feel Home In Your Body & Mind | 30 Mins | All Levels

Clare Bastable

Shared 1 year ago

1.2K views

33:21

Deep Flexibility Flow | Stretch Class Focusing On Your Splits | 30 Mins

Clare Bastable

Shared 1 year ago

584 views

25:27

Relaxing Self-Massage Follow-Along | 25 Mins | Anxiety & Pain Relief | All Levels

Clare Bastable

Shared 1 year ago

683 views

32:33

Heart-Opening Vinyasa Yoga | Energizing & Dynamic | 30 Mins | Intermediate

Clare Bastable

Shared 1 year ago

647 views

20:11

Feel Good Yoga Flow | 20 Mins | Energizing & Uplifting | All Levels

Clare Bastable

Shared 1 year ago

339 views

23:29

Grounding Yoga For Hormonal Balance | 20 Mins | All Levels

Clare Bastable

Shared 1 year ago

546 views

48:24

Uplifting Vinyasa Yoga | Birds of Paradise | 50 Mins | Intermediate

Clare Bastable

Shared 1 year ago

303 views

41:37

Strong Dynamic Vinyasa Yoga | Sugarcane | 40 Mins | Intermediate/Advanced

Clare Bastable

Shared 1 year ago

326 views

35:44

Slow & Grounding Yoga Flow | 35 Mins | All Levels

Clare Bastable

Shared 1 year ago

1.2K views

52:58

Yoga Flow For Splits | 50 Mins | Hanumanasana | Intermediate/Advanced

Clare Bastable

Shared 1 year ago

505 views

30:47

Full-Body Pilates With Ankle Weights | 30 Mins | Energizing & Strengthening | Intermediate

Clare Bastable

Shared 1 year ago

641 views

31:31

Quick Heat-Building Vinyasa Yoga | 30 Mins | Intermediate

Clare Bastable

Shared 1 year ago

820 views

25:01

Refreshing Morning Vinyasa Yoga | 25 Mins | All Levels

Clare Bastable

Shared 1 year ago

816 views

50:01

Yoga Flow For Deep Backbends | 50 Mins | Intermediate/Advanced

Clare Bastable

Shared 1 year ago

1K views

30:01

Yoga Self-Massage & Stretch For Full-Body Relaxation | 30 Mins | All Levels

Clare Bastable

Shared 1 year ago

5.1K views

1:08:43

Challenging Full-Body Pilates | Workout & Stretch | 70 Mins | Intermediate/Advanced

Clare Bastable

Shared 2 years ago

2.7K views

1:00:01

Energizing & Fiery Vinyasa Yoga | 60 Mins | Intermediate

Clare Bastable

Shared 2 years ago

3.3K views

36:29

Yoga Stretch For Pain, Anxiety, Active Recovery | 35 Mins | All Levels

Clare Bastable

Shared 2 years ago

908 views

47:27

Mobility Flow To Strengthen Hamstrings & Glutes | 45 Mins | Intermediate

Clare Bastable

Shared 2 years ago

1.2K views

51:54

Core & Solar Plexus Yoga Flow | Ignite Your Confidence | 50 Mins | Intermediate

Clare Bastable

Shared 2 years ago

975 views

19:18

Yoga Stretch | Full-Body Unwind | 20 Mins | All Levels

Clare Bastable

Shared 2 years ago

868 views

28:30

Heart & Hip Opening Class | Strengthen & Lengthen | 30 Mins | Intermediate

Clare Bastable

Shared 2 years ago

826 views

6:03

Effective Tapping for Fast Relief From Anxiety | Self-Soothing Self-Massage

Clare Bastable

Shared 2 years ago

280 views