This channel consist of tutorials for fitness drills , home workouts without equipment to burn fats and build muscles, Core or six-packs and arms. It's not only about gym and workouts.
It's also about how I can use my strength and energy or fitness to benefit the society .


32:26

Shared 1 week ago

92 views

1:13:44

Shared 1 month ago

257 views

11:25

Shared 1 month ago

7 views

13:30

Shared 1 month ago

43 views

37:39

Shared 1 month ago

39 views

17:40

Shared 1 month ago

18 views

11:32

Shared 2 months ago

43 views

19:01

Shared 2 months ago

27 views

16:55

Shared 3 months ago

58 views

32:09

Shared 3 months ago

38 views

26:33

Shared 4 months ago

5 views

2:09

Shared 4 months ago

4 views

1:39

Shared 4 months ago

5 views

11:13

Shared 4 months ago

9 views

3:05

Shared 5 months ago

6 views

0:10

Shared 5 months ago

8 views

13:09

Shared 5 months ago

3 views

7:41

Shared 5 months ago

3 views

6:24

Shared 1 year ago

4 views

3:15

Shared 1 year ago

0 views

12:09

Shared 1 year ago

1 view

1:29

Shared 1 year ago

2 views