Invidious
Mr progrez
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This channel consist of tutorials for fitness drills , home workouts without equipment to burn fats and build muscles, Core or six-packs and arms. It's not only about gym and workouts.
It's also about how I can use my strength and energy or fitness to benefit the society .

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1:13:44

Abs and Core Work out

Mr progrez

Shared 4 days ago

250 views

11:25

Eating Healthy Street Food

Mr progrez

Shared 1 week ago

6 views

13:30

ABS And CORE Workout Reps

Mr progrez

Shared 1 week ago

39 views

51:21

Full Body Home Workout LIVE 💪 Fat Burn • Strength • Endurance

Mr progrez

Shared 1 week ago

282 views

37:39

Working hard to earn a living

Mr progrez

Shared 2 weeks ago

37 views

43:10

🥱 Lazy Gym Workouts for Beginners 😴

Mr progrez

Shared 2 weeks ago

233 views

4:31

10 Pushups is the target 🎯

Mr progrez

Shared 2 weeks ago

27 views

1:15:46

Fixing Generator to earn a living (Part time Profession)

Mr progrez

Shared 3 weeks ago

762 views

17:40

Build Your ABS AND CORE

Mr progrez

Shared 3 weeks ago

16 views

30:13

The Leg Day_It's very hot 🔥🥵 today

Mr progrez

Shared 3 weeks ago

151 views

51:54

Fast & Effective Full Body Home Workout

Mr progrez

Shared 4 weeks ago

343 views

1:22:40

💥Full Body Home Workout for Beginners 💪

Mr progrez

Shared 1 month ago

2.8K views

1:00:25

Talk with me. I want to know my supporters and Subscribers

Mr progrez

Shared 1 month ago

27 views

35:17

Full Body Shred LIVE – Let’s Train Together!

Mr progrez

Shared 1 month ago

155 views

34:00

30 Minutes Full Body Home Workout for Beginners #fullbodyworkout #viralvideo

Mr progrez

Shared 1 month ago

246 views

1:20:48

“Staying LIVE on YouTube for 12 HOURS Straight! 😱 | Nonstop Challenge

Mr progrez

Shared 1 month ago

324 views

36:50

Full Body Home Workout 🔥 | Live Fat Burning & Strength Training Session

Mr progrez

Shared 1 month ago

218 views

44:07

Full Body Home Workout (No Equipment Needed!)

Mr progrez

Shared 1 month ago

318 views

44:42

30_ Minutes Full Body Home Workout for Beginners Without Equipment #viral #viralvideo

Mr progrez

Shared 1 month ago

164 views

11:32

30 minutes workout #viral

Mr progrez

Shared 1 month ago

43 views

19:01

Weekend is almost over

Mr progrez

Shared 1 month ago

24 views

0:28

Let's build our Abs, arms, shoulders, and chest with this workout repsc

Mr progrez

Shared 2 months ago

13 views

16:55

Build your ABS And CORE faster

Mr progrez

Shared 2 months ago

53 views

10:18

Weekend home workout drills with my younger brothers

Mr progrez

Shared 2 months ago

80 views

29:24

You can build your abs and core with me now

Mr progrez

Shared 2 months ago

214 views

32:09

I want to know you better

Mr progrez

Shared 2 months ago

38 views

16:35

10 Home workouts reps without equipment to build your abs and core

Mr progrez

Shared 2 months ago

318 views

2:15

Build your ABS And CORE with this Home workouts

Mr progrez

Shared 2 months ago

19 views

19:11

One way to Benefit the society with my already built energy

Mr progrez

Shared 2 months ago

116 views

27:00

💥Let's try 1000 pushups 🔥. Anywhere you are, let's do this 💪

Mr progrez

Shared 2 months ago

222 views

26:33

Cleaning up my motorcycle

Mr progrez

Shared 3 months ago

4 views

3:46

Cleaning up my motorcycle 🏍️

Mr progrez

Shared 3 months ago

16 views

4:40

I'm just working to feed my family #viral

Mr progrez

Shared 3 months ago

1 view

2:09

Let's connect

Mr progrez

Shared 3 months ago

3 views

1:39

30-mins Full- body work out

Mr progrez

Shared 3 months ago

5 views

11:13

1900 watts petroleum generator

Mr progrez

Shared 4 months ago

8 views

16:31

Repairing my 1900 watts petroleum generator

Mr progrez

Shared 4 months ago

5 views

3:05

Effix videos is live!

Mr progrez

Shared 4 months ago

5 views

0:10

Effix videos is live!

Mr progrez

Shared 4 months ago

6 views

2:54

Effix videos is live! #shorts

Mr progrez

Shared 4 months ago

1 view

13:09

my way to work #fyp

Mr progrez

Shared 4 months ago

3 views

7:41

You Can do it

Mr progrez

Shared 4 months ago

3 views

9:19

Onyemaruchejah Progress Effe is live!

Mr progrez

Shared 4 months ago

2 views

9:29

Onyemaruchejah Progress Effe is live!

Mr progrez

Shared 4 months ago

4 views

8:11

I will love to know you, my lovely friends

Mr progrez

Shared 5 months ago

2 views

4:34

Onyemaruchejah Progress Effe is live!

Mr progrez

Shared 5 months ago

5 views

6:20

Onyemaruchejah progress is live!

Mr progrez

Shared 5 months ago

1 view

3:55

Road to World Cup is live!

Mr progrez

Shared 11 months ago

1 view

6:24

Road to World Cup is live!

Mr progrez

Shared 11 months ago

3 views

3:15

Road to World Cup is live!

Mr progrez

Shared 1 year ago

0 views

12:09

Road to World Cup is live!

Mr progrez

Shared 1 year ago

1 view

1:29

Road to World Cup is live!

Mr progrez

Shared 1 year ago

2 views