You survived the birth. Now nobody's telling you what comes next.
Her Health Room is your honest guide to pregnancy, birth, and beyond. The physical, the emotional, and the life nobody prepares you for.
From c-section recovery to pelvic floor, from postnatal anxiety to returning to work exhausted. This is the clarity your 6-week check never gave you.
You come here when something feels off and you need a doctor who actually explains it. Not just what's happening in your body, but why the system so often leaves women confused, dismissed, and doing it alone.
Founded by Dr. Remi — NHS obstetrician, mother of two, and the doctor who tells you what the system doesn't. New videos every Tuesday and Friday.
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📩 Free Postpartum Recovery Guide: herhealthroom.kit.com/postpartumredflags
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Her Health Room | Pregnancy & Postpartum
Which symptom would concern you most?
I explain all of these in the video 👇
Watch here: https://youtu.be/rxThtBhBxX4
Vote now!
#Health
1 day ago | [YT] | 0
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Her Health Room | Pregnancy & Postpartum
Going back to work after having a baby is often described as “getting back to normal”…
But did it actually feel like that for you?
5 days ago | [YT] | 1
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Her Health Room | Pregnancy & Postpartum
What was the hardest part about going back to work after maternity leave?
– Confidence
– Workload
– Lack of support
– Balancing home + work
(Comment if yours isn’t listed 👇🏾)
6 days ago | [YT] | 0
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Her Health Room | Pregnancy & Postpartum
🎉 NEW VIDEO ALERT! 🎉
Colostrum harvesting… hype or actually helpful? 👀
In this video, I break down:
✅ What “liquid gold” really is
✅ Who actually NEEDS to collect it
✅ When it might not be necessary
If you're pregnant and feeling confused by all the advice online—this one’s for you.
Have you heard about colostrum before? Yes or no? 👇
#PregnancyTips #Breastfeeding #NewMom
1 week ago | [YT] | 0
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Her Health Room | Pregnancy & Postpartum
🎉 NEW VIDEO ALERT 🎉
If you’re over 35 and feeling pressure about having kids… you NEED to watch this.
I break down:
✅ The real truth about fertility after 35
✅ What risks actually matter
✅ Why it’s NOT too late
What’s the biggest myth you’ve heard about pregnancy after 35? 👇
#PregnancyAfter35 #Fertility
2 weeks ago | [YT] | 0
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Her Health Room | Pregnancy & Postpartum
If you still look pregnant months—or even YEARS—after having a baby… it might NOT be fat.
In this video, I break down:
✅ What diastasis recti really is
✅ Why most women miss it
✅ How it affects your core, pelvic floor & long-term health
This is something I personally ignored for 8 years… don’t make the same mistake.
Watch now: https://youtu.be/7TTLcMSFd5Y
Have you ever heard of diastasis recti before? 👇
#PostpartumRecovery #DiastasisRecti #WomensHealth
3 weeks ago | [YT] | 0
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Her Health Room | Pregnancy & Postpartum
Honest question:
Would you stop medication to continue breastfeeding?
I made a video breaking this down because so many women feel forced to choose.
Here’s the truth: you don’t always have to.
Watch here: Breastfeeding and Medication: What's Actually Safe?
https://youtu.be/p_7Y1CWBa_A
Team “continue meds” or “stop meds”? 🤔
#Breastfeeding
1 month ago | [YT] | 0
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Her Health Room | Pregnancy & Postpartum
Pregnancy comes with so many changes… and not all of them are easy to talk about.
Vaginal discharge can be completely normal... until it’s not.
One of the biggest problems I see?
Women are often told “that’s just hormones” when something actually needs attention.
I just uploaded a new video explaining:
• What’s normal
• What’s not
• When you should call your doctor
Have you ever experienced a pregnancy symptom that you weren’t sure about? 💛
Let’s talk about it below.
1 month ago | [YT] | 0
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Her Health Room | Pregnancy & Postpartum
🎉 NEW VIDEO ALERT 🎉
14% of pregnant women are diagnosed with gestational diabetes, and most don’t fully understand what it means.
In this video, I break down:
✅ What gestational diabetes actually is
✅ How it’s diagnosed
✅ What changes (and what doesn’t)
✅ How to manage it confidently
If you’ve recently been diagnosed with gestational diabetes or are preparing for your glucose test, this is for you.
Were you surprised by your diagnosis? 👇
#GestationalDiabetes #PregnancyHealth #PrenatalCare
2 months ago | [YT] | 0
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Her Health Room | Pregnancy & Postpartum
We all know what it is like to go to the doctors in pain and get sent home with the same issue and very little intervention. With fibroid pain it happens all the time - especially in pregnancy. Watch the video to see why!
2 months ago | [YT] | 0
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