PDHS FRAMEWorks
Welcome to the PDHS FRAMEWorks YouTube channel, your go-to resource for building stronger, healthier families and communities. Our mission is to empower individuals through comprehensive programs in healthy marriage and relationship education, job and career advancement, and life coaching. We believe in the power of psychological resilience, setting and achieving meaningful goals, and living a healthy lifestyle that includes proper nutrition and regular exercise. Additionally, we provide financial empowerment services to help you secure a stable and prosperous future. Our content is designed to inspire and equip you with the tools you need to thrive in all areas of life. Subscribe now and join us on this journey towards growth, success, and lifelong happiness.
The production of this channel was supported by Grant # 90ZB0017-05-00 from ACF. Its content are solely the responsibility of Pee Dee Healthy Start Inc. and do not necessarily represent the official views of ACF.
PDHS FRAMEWorks
How did you set a boundary this week? Small steps toward protecting your peace add up. Share how you practiced boundaries this week! #CelebrateGrowth
1 year ago | [YT] | 1
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PDHS FRAMEWorks
Remember, saying ‘no’ doesn’t make you mean. It makes you free. Practice a small "no" this week. You got this! #SelfCare #Boundaries
1 year ago | [YT] | 1
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PDHS FRAMEWorks
Boundaries are the distance at which I can love you and me simultaneously. It’s okay to set limits to protect yourself. #Boundaries #ProtectYourPeace
1 year ago | [YT] | 1
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PDHS FRAMEWorks
What’s one area of your life where you need to set a boundary? Setting boundaries is tough, but essential. Drop your thoughts below and let’s encourage each other to protect our peace. #SetBoundaries
1 year ago | [YT] | 1
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PDHS FRAMEWorks
What’s the hardest part of setting boundaries for you?
1 year ago | [YT] | 1
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PDHS FRAMEWorks
What’s one thing you’re ready to let go of to find peace? Let’s support each other in this journey. 💬 Share below! #LettingGo #SelfLove
1 year ago | [YT] | 1
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PDHS FRAMEWorks
Let’s check in—how are you prioritizing yourself this week? 🙌 Even small steps count. Let’s keep going! #ProgressNotPerfection
1 year ago | [YT] | 1
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PDHS FRAMEWorks
Sometimes the hardest part of healing is letting go. 💔 What’s one piece of advice you’d give someone struggling to release a toxic relationship? Share it with us in the comments. Your story might be exactly what someone else needs to hear. #HealingJourney #LettingGo
1 year ago | [YT] | 2
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PDHS FRAMEWorks
Boundaries aren’t walls—they’re bridges to a healthier you. 💪 Don’t be afraid to protect your peace. #Boundaries #SelfCare
1 year ago | [YT] | 1
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PDHS FRAMEWorks
This weekend, let’s focus on self-care and growth. 🌱 What’s one small thing you’ll do to take care of yourself? Whether it’s a walk, journaling, or just taking time to breathe, share it below. #SelfCareSaturday #ProgressNotPerfection
1 year ago | [YT] | 1
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