OINAM TV

Merry Christmas and happy year-end, Tropang Trumpo 🎄✨ Goodbye 2025 thank you for the memories, challenges, and growth. Hello to new beginnings! Walang distansya sa tunay na pagkakaibigan. Mahal ko kayo, parang kapatid na rin kayo sa puso ko ❤️ Miss you heaps! ▶️ Full video on my YouTube channel watch now! 😽 #friendshipgoals 🥰🫰

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1 month ago | [YT] | 0

OINAM TV

Asawa mo yellow 💛😅 Attending my wife’s Christmas & year-end party at Mariners Hotel 🎄✨K-pop theme party… pero parang K-Pangpangan ata ‘to ah! 😂🎶 #partytime

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1 month ago | [YT] | 0

OINAM TV

Happy Birthday, Jared! We love you so much. You are the gentle giant and the angel of our family. Thank you for teaching us patience, discipline, and how to wait and trust your own timing (haha). 😅✌🏻😘You have taught all of us so much just by being you. We are so grateful, so proud, and so blessed to have you. My favorite, favorite nephew we love you always 💋🎉🥳🎁🎊 #HBD #ASD

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1 month ago | [YT] | 0

OINAM TV

Happy Birthday, my wife my love!

Mahal na mahal kita, babe. Enjoy your special day you deserve all the joy, peace, and blessings in the world. Thank you for your endless love and care every single day. I’m so grateful for your patience, faithfulness, your kindness, and the way you love me without limits.

I’m blessed to walk through life with you.
I love you, always. ❤️ #deserved #goodlife #thankyoulordgodforeverything

2 months ago | [YT] | 1

OINAM TV

𝓗𝓪𝓹𝓹𝔂 𝓑𝓲𝓻𝓽𝓱𝓭𝓪𝔂 𝓑𝓪𝓫𝓮 💋 #iloveyou #ThankYouLordForAllTheBlessings ❤️

2 months ago | [YT] | 1

OINAM TV

𝐅𝐥𝐨𝐰𝐞𝐫𝐬 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐬𝐰𝐞𝐞𝐭 𝐡𝐞𝐚𝐫𝐭! 🥀☘️🌷
ℙ𝕣𝕖-𝕠𝕣𝕕𝕖𝕣 𝕟𝕠𝕨!🪴🍀🪷
𝑪𝒖𝒕 𝒕𝒐 𝒐𝒓𝒅𝒆𝒓 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒇𝒊𝒏𝒆𝒔𝒕 𝒇𝒍𝒐𝒓𝒂𝒍 𝒇𝒂𝒓𝒎𝒔 𝒔𝒕𝒓𝒂𝒊𝒈𝒉𝒕 𝒕𝒐 𝒚𝒐𝒖𝒓 𝒉𝒐𝒎𝒆. 🌻🌼🪻
𝓣𝓱𝓮 𝓢𝔀𝓮𝓮𝓽𝓮𝓼𝓽 𝓖𝓲𝓯𝓽 𝓯𝓻𝓸𝓶 𝓝𝓪𝓽𝓾𝓻𝓮 🏵️💮🌿
SHOP NOW! 👇🛍️🛒💐🌺
www.flowersandsweethampers.com.au/

丅卄卂𠘨长 丫口凵 丅工丅卂 丅卄乇乚从卂! 😁😘🌸

5 months ago | [YT] | 1

OINAM TV

Finally completed this journey, and I’m so grateful for the knowledge and skills God has blessed me with. I’m committed to continuing to improve, knowing that I’ve truly mastered teaching swimming from babies to adults. Lord, please continue to guide me and send more knowledgeable and talented people into my life so I can keep learning and growing in the field of sports.🏊🏼‍♀️💪🏼☺️🤟🏼

All credit goes to God and to the incredible people who have helped and believed in me. Thank you for trusting in me. I'm thrilled to have finished my professional development certifications. Just four more certificates to go! Pushing forward. I've got this! 😉👊🏼 #ohyeah

1 year ago | [YT] | 1

OINAM TV

Summer is heating up! ☀️🏊🏼‍♀️ Enroll now and look for Maro, Paula, or Hadeer—your expert swim teachers in town! We're confident in our teaching skills—if you don't learn to swim, I'll refund your money! 😅💸 Money-back guarantee when I'm your teacher. 😉👌🏼

What are you waiting for? Enroll today! Once you learn to swim, you can share and teach these life-saving skills to your family and friends. We teach everyone, from babies to adults. Let’s go, go, go!

Did you know that 46% of drownings in Australia occur in coastal locations, including 26% at beaches? Another 34% happen in inland waterways like rivers, and 11% occur in swimming pools, with half of these in backyard pools.

In the 2023 financial year, 29 people drowned in swimming pools across Australia, which was a slight increase from the previous year.

Learning to swim is not just a skill—it's a lifesaver. Don’t miss out! Enroll now and make a difference for yourself and those you love.

#jump #LearnToSwim #jump #swimschool #SwimTeacher 🏊🏼‍♀️😉👌🏼

1 year ago | [YT] | 2

OINAM TV

😁.

1 year ago | [YT] | 1

OINAM TV

🎭🌈❤️Your Emotions Are Valid❤️🌈🎭

Your emotions are always valid, no matter what you're feeling. Recognizing this is an essential part of mental well-being. However, it's equally important to be responsible for how these emotions influence your behavior.

Tips for Managing Your Emotions Responsibly:

1. Acknowledge Your Feelings: Don't suppress or ignore what you're feeling. Identifying your emotions is the first step in understanding them.

2. Pause and Reflect: Before reacting, take a moment to reflect on why you're feeling this way. This can prevent impulsive actions that you might regret later.

3. Communicate Clearly: Express your feelings calmly and clearly. Use "I" statements to avoid placing blame, such as "I feel upset when..."

4. Seek Healthy Outlets: Engage in activities that help you manage your emotions, such as exercise, writing, or talking to a trusted friend or therapist.

5. Practice Self-Care: Take care of your physical and mental health. Adequate sleep, balanced nutrition, and regular physical activity can improve your emotional resilience.

6. Set Boundaries: Know your limits and communicate them to others. It's okay to step back from situations that are too overwhelming.

7. Seek Professional Help When Needed: There’s no shame in seeking help from a mental health professional. Therapy can provide valuable tools and perspectives.

Remember:

Your emotions are valid, but you are responsible for how you act on them. Strive to respond thoughtfully and constructively.

🧠Mental Health Matters
#MentalHealthAwareness #EmotionalWellbeing #SelfCare #Mindfulness #MentalHealthMatters #HealthyMindset #insideout2 #MISMO 🌈❤️☺️👌🏻

1 year ago | [YT] | 1