Unfoldlearning Podcast

📢 NEW VIDEO ALERT! 📢

Ready to ditch the grind and build self-discipline that actually sticks? 💪

Episode 23 Part 2 of the UnfoldLearning Podcast is LIVE! 🔥 Learn how to create sustainable habits that flow effortlessly into your life (no willpower needed!).

➡️ Watch "How to Build Sustainable Self-Discipline Habits - Ditch The Grind, Embrace The Flow" now: https://youtu.be/ZlpMALhOAz8?si=zSbpI...

Let me know in the comments - what's one tiny habit you're going to start with after watching? 👇

#selfdiscipline #habits #growthmindset #personaldevelopment #newvideo #unfoldlearning

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1 month ago | [YT] | 0

Unfoldlearning Podcast

🚫💼 "Why I Stopped Caring What My Boss Thinks (And You Should Too)" | The Secret to Surviving Toxic Work Culture


🔥 Overwhelmed by office politics? Exhausted from bottling up emotions at work? In this week’s newsletter, I’m breaking down the hard truths no one tells you about navigating toxic workplaces—and how to protect your peace without losing your edge.

👉 READ NOW to learn:
✅ Why “detaching” is the ultimate career power move.
✅ How to stop overthinking and start outperforming.
✅ The 3 rules I live by to keep work from consuming my life.

Spoiler: It’s not about working harder. It’s about working smarter.

📩 Subscribe to my newsletter for weekly raw, relatable advice on breaking stereotypes and thriving on your own terms. No fluff. Just real talk.

open.substack.com/pub/unfoldlearningwithkaustav/p/…

1 month ago (edited) | [YT] | 0

Unfoldlearning Podcast

Hey there growth seekers! 👋

Welcome to my 2025 reading journey! I'm kicking off the year with this amazing stack of books 📚 and I'm SO excited to dive in.

This isn't just about checking books off a list, is it? For me, reading is about the process - slowing down, absorbing new ideas, challenging my perspectives, and constantly learning and growing. It's about valuing the journey of understanding, not just the destination of finishing the book.

In this post/video, I'm sharing my starting stack for 2025 and asking YOU: What books are you planning to read to fuel your growth and learning this year?

Let me know -

- Your top book recommendation for 2025!
- What are you hoping to learn or gain from reading this year?
- Tag a friend who loves to read and learn!

Happy Reading!

#BookReading #2025ReadingList #ReadingJourney #LifelongLearning #GrowthMindset #BookTube #BookRecommendations #ProcessOfLearning #KnowledgeJourney #ReadingCommunity #NewYearReads #PersonalDevelopmentBooks #BestBooks2025 #Bookish #unfoldlearning

1 month ago | [YT] | 0

Unfoldlearning Podcast

DO YOU RELATE TO THIS? -- Is "good" really the goal? Or are you sometimes left wondering... is this all there is? Even when life looks great from the outside, that nagging feeling of "something missing" can creep in.

In my new newsletter, "That Feeling When 'Good' Isn't Quite 'Enough'," I'm getting honest about this feeling of restlessness and the quiet pursuit of something deeper than just ticking off boxes.

Have you ever felt this way? Join the conversation! Read the full newsletter to explore: 

LINK IS HERE: open.substack.com/pub/unfoldlearningwithkaustav/p/…

The paradox of success and still feeling unfulfilled
- Why this feeling might be normal, especially in your 30s (or any age!)
- First steps towards navigating this and finding more meaning
➡️ Click the link below to read the full newsletter and share your thoughts in the comments!

open.substack.com/pub/unfoldlearningwithkaustav/p/…

#IsThisAllThereIs #SomethingMissing #Purpose #MeaningOfLife #Fulfillment #PersonalGrowth #SelfHelp #Motivation #Inspiration #LifeQuestions #Midlife #30s #Mindfulness #Wellbeing #Newsletter #NewNewsletter #unfoldlearning

1 month ago | [YT] | 1

Unfoldlearning Podcast

An intentional moment to Look Back to Look Forward...| Unfoldlearning with Kaustav | My Newsletter!

open.substack.com/pub/unfoldlearningwithkaustav/p/…

1 month ago | [YT] | 2

Unfoldlearning Podcast

Why Your Resolutions Fail by February?
Discover why most resolutions don’t stick and how starting with reflection can transform your year. 

Watch the full episode on the Unfoldlearning Podcast for practical insights.

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3 months ago | [YT] | 1

Unfoldlearning Podcast

Ever feel like you're craving more genuine connection? Well, that has been my intent for long and with the new year, I have committed to outline my thoughts and experiences with my weekly newsletter. Yes, I am going to be in pursuit to foster relationships with you all with my writing. 

In my weekly newsletter, I open up about my own journey – the ups, the downs, and everything in between. Expect personal reflections, valuable learnings, and a space for us to connect. 

Subscribe and let's build a community: substack.com/@unfoldlearning


#authenticity #growth #weeklyinsights

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3 months ago | [YT] | 0

Unfoldlearning Podcast

Why Do You REALLY Procrastinate?

Think procrastination is just about laziness or bad time management? Think again. What many don't understand nor tell is the connection between dopamine and procrastination.

Ever wonder why we procrastinate even when we know there’s a deadline? The reason lies in how dopamine trains us to seek instant rewards. When faced with a tough task, your brain would rather get a quick hit from something easy—like checking Instagram—than focus on something difficult.

This leads to something called delay discounting, which is a fancy way of saying we’d rather have a small reward now than a big reward later.” This is the direct link of dopamine culture that we live in to procrastination.

Drop in a comment below and let me know what you think!!! And if this topic interests you then check out the Episode Highlights or the Main video on Root-Cause for Procrastination, that nobody is telling! at Unfoldlearning Podcast

#DopamineDetox #ProcrastinationHack #BeatProcrastination #RewireYourBrain #SelfImprovementTips #ProductivityBoost #BrainReset #PersonalDevelopment #unfoldlearningpodcast #StopProcrastination #MentalWellness #FocusAndSuccess #InstantGratification

3 months ago | [YT] | 0

Unfoldlearning Podcast

New Episode Out Now!

Breaking Barriers Beyond Belief
🚧 What’s stopping you? 🚧 Spoiler alert: It’s not the world, it’s YOU. Limiting beliefs are like invisible walls we build in our minds—walls that hold us back from living our full potential.

Did you know? Elephants don’t try to break free from tiny ropes because they’re conditioned to think they can’t. Sound familiar?

In this video, we’ll uncover:
🌟 What limiting beliefs really are
🌟 The science behind them (yes, your brain is playing tricks on you)
🌟 How to break free and rewrite your reality

👉 Watch, comment, and let’s smash these invisible barriers together.

#MindsetMatters #BreakThroughLimits #SelfGrowth #unfoldlearningpodcast

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4 months ago | [YT] | 0

Unfoldlearning Podcast

SIDE BY SIDE!!!

Somewhere between the morning coffee and the glow of our laptop screens, we’ve found a rhythm—a quiet dance of togetherness. It’s not always about grand gestures; sometimes, it’s about the small things, like sharing the same space while pursuing our individual goals.

There’s something comforting about hearing the soft hum of your partner typing away or catching a smile over the edge of a notebook. It’s in these simple, ordinary moments that love deepens and respect grows.

Working together isn’t just about proximity; it’s about presence—cheering each other on, even in silence. These moments remind us that building a strong relationship isn’t about sweeping milestones but a series of shared seconds, big and small.

Here’s to partnership, to couple goals, and to creating a life where even the work feels a little lighter when done side by side. ❤️

Tag: Do you have a work buddy who doubles as your life partner? Let us know how you share your space! #CoupleGoals #Teamwork #RelationshipGrowth #unfoldlearningpodcast

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5 months ago | [YT] | 1