Beautiful Eats & Things

🎄MY HOLIDAY COLLECTION IS HERE!!!
l'm so excited to present The Beautiful Eats & Things Holiday Collection! In my shop, you'll find THE cutest and trendiest holiday tees, sweatshirts, Christmas cards, mugs, the best gift ideas, and more! I even have a few holiday items for my fellow dietitians. So what are you waiting for?
Head over to the blog and SHOP NOW!

beautifuleatsandthings.com/shop/

#holidayshop #happyholidays #christmas #dietitian #blackownedbusiness

2 years ago | [YT] | 2

Beautiful Eats & Things

💕Happy Self-Love Day, y'all!! February 13th is Self-Love Day, which is an annual celebration to appreciate and understand the importance of self-love.

You may not know this, but self-love is one of the most powerful forms of love, so take a moment today (and everyday) to show yourself some love! Don't know where to start? Check out these tips:

-Give yourself a compliment.

-Engage in activities that make you happy.

-Surround yourself with positivity.

-Take yourself out on a date.
.
.
#nourishyourbody #loveyourself #intuitiveeating #bodypositivity #selflove  #valentinesday #selfloveday  #dietitian #bodyrespect #blackdietitian #plussizedietitian #happyvalentinesday #fatacceptance #bodypositivedietitian #haes #healthateverysize

2 years ago | [YT] | 9

Beautiful Eats & Things

🎄Merry Christmas, y'all!! Please take the time to enjoy time with your family, friends, and loved ones. Remember, this is not the time to worry about the amount of calories in that Christmas dessert or how many sit-ups you need to do to burn off that Christmas dinner. Be kind to your body and each other! 💕❤❤😘
.
.
#nourishyourbody #loveyourself #intuitiveeating #dietitian #blackdietitian #selflove #plussizedietitian #bodypositivedietitian #healthateverysize

2 years ago | [YT] | 3

Beautiful Eats & Things

This homemade stovetop potpourri will have your home smelling just like Christmas morning! And it's a great way to use up any leftover produce.
.
Ingredients:
-6 cups water
-2 cups cranberries
-2 oranges, sliced
-1 tbsp whole cloves
-1 tsp vanilla
-fresh rosemary
-cinnamon sticks
.
Add all ingredients to a large pot and simmer throughout the day, as desired. Add in more water if needed.
.
#potpourri #Christmas #homemade #diypotpourri #healthyrecipes #recipeoftheday #easyrecipes #stovetoppotpourri #holidaysmells #holidayrecipes

3 years ago | [YT] | 3

Beautiful Eats & Things

🎄Are y'all ready for Christmas?! During this busy time of year, I try to set aside some extra time to take care of myself which includes watching sappy Hallmark Christmas movies, munching on gingerbread cookies, and drinking a couple of glasses of wine!! 😊 What's your favorite self-care activity during the holiday season??

3 years ago | [YT] | 3