5am Mester Scrum

Sharing the Practical and Tactical on Scrum & Agile,
w/ the Mission of Getting People Home to Family & Friends,
Growing Business Value, while Balancing Work & Life
w/ Less Stress & More Fun.

#5amMesterScrum is about real life practicing #agile and #scrum. We talk about maybe 2 micro Scrum or Agile topics for anyone to use in their day. This is a big experiment. #5amMesterScrum Why 5am, well I work with many off-shore people and it turns out that 5am is their lunch time so the can watch it live. Plus the house is quite at 5am.

The content here should have the Creative Commons - Attribution, so you can do with it any way you like. Hopefully nothing too bad, if you want to embed in a presentation or instructional material please free to do so. It would be great if you could link back.

Greg Mester's certifications Scrum@Scale, PMP, PMI-ACP, CSP, CSM, CSPO, CAL I, ICP-ICP, ICP-ACC, ICP-ATF, SAFe SA, SPC, CSSGB, ITIL, PA EIT , Authorized Instructor for ICAgile ICP-ICP and ICP-ATF


5am Mester Scrum

Celebrating 50,000 podcast downloads for the #5amMesterScrum show. WoW!

It has been a while since we shared an Episode of the 5amMesterScrum show, so I surprised when this popped up. Soon and Very soon we will podcasting once more. Lots of new stuff on its way, including more shorts.

Thanks for all your support over the years. 😁

2 months ago | [YT] | 1

5am Mester Scrum

Coming soon Listed in The 2026 Top 100 Innovators & Entrepreneurs Magazine.

6 months ago | [YT] | 1

5am Mester Scrum

Get to the Next Level ! Announcing that I'm writing a book. It will be about what people can do to Get to The Next Level in their personal careers or businesses.

I will be sharing the journey as we approach pre-launch and launching of the book. Lots to learn and share.

Thank you in advance for your support.

With Sincere Thanks and Caring,
Greg

1 year ago | [YT] | 1

5am Mester Scrum

Big Thank You! our Podcast has over 40.5K downloads. Thanks to you. We are restarting the show and seeing that just energized us even more.

1 year ago | [YT] | 2

5am Mester Scrum

The Gritty and Gregarious Coach Greg Someone every Entrepreneur should meet #5amMesterScrum #67dayChallenge5am

1 year ago | [YT] | 1

5am Mester Scrum

If you are working on a #67daychallenge please jump over to our new youtube location and give it a follow. We are hoping to move it to a new home. Thanks in advance.

1 year ago | [YT] | 0

5am Mester Scrum

Following Dan Martell 's lead by reading 10 pages every morning/day. Yesterday finished Rings of Truth given to me by a mentor Jim Britt and just started Inner Excellence by Jim Murphy. Inner Excellence made famous recently by AJ Brown on the Philadelphia Eagles. plus the kids love it when we read parts of the book. I should be done in 30 days or less. I say less because it is ok to get energized and finish a book early.

1 year ago | [YT] | 2

5am Mester Scrum

I need your help. My 67 Day Challenge to get up before 5am and do a quick Live 5amMesterScrum check-in is in Jeopardy! I over sleep to 510am this morning. So is it a Great Reset come tomorrow? I would love your feedback. DM me or comment. I have a direction in mind, but would LOVE to here from you all. Do really good excuses allow me pass on the Great Restart or do I start over from Day 1, after 18 days of doing Good?

Does it hurt anyone not doing a Great Reset?
Does it help anyone by doing a Great Reset?
Does it Matter?

1 year ago | [YT] | 1

5am Mester Scrum

Happy New Year! Feeling stressed and waking up in the middle of the night with a racing mind? Try this technique: envision how your current worries may feel in a week, a month, or a year. Does the intensity lessen, allowing you to relax and move forward? This simple practice can be a potent tool for managing your emotions.

Reflecting on insights from Ed Mylett's conversation with Dr. Ethan Kross on the podcast, "Are your thoughts controlling you or are you in control of them?"

Starting the New Year off on a stressful note can be challenging, but remember, as time passes, so do our worries. Let go of today's concerns, knowing that next week, next month, or next year, they will likely fade away. Just a friendly reminder: avoid parking on 2nd Street on New Year's Day due to the Mummers festivities.

1 year ago | [YT] | 1

5am Mester Scrum

Went Live and then realized I was late for the Orange and Black Friday Hockey game. Cut the show real short today. We made it and had Great Fun on Fun Friday.

1 year ago (edited) | [YT] | 1