FindingoN!

“Curiosity is the wick in the candle of learning.” — William Arthur Ward

let’s welcome each moment with open hearts and minds. As we embark on this fresh chapter, may we discover strength in unity and find inspiration in life’s simple wonders.

May our beliefs pave the way for extraordinary learning opportunities. Let mornings be filled with meaningful moments, nurturing our relationships with friends and family, where togetherness thrives.

Life’s most rewarding experiences often stem from the connections we cultivate and the knowledge we acquire along our journey. Let’s treasure the wonderful memories created and the friendships developed along the way. Together, let’s fill this year with beautiful experiences and significant achievements. Here’s to new beginnings and the limitless possibilities that await us!

2 weeks ago (edited) | [YT] | 0

FindingoN!

Don't just fix it, vibe it - from wrench to wow

Turn your obstacles into better opportunities

So, you've got a wrench full moments in your life's plans.
Use that unexpected obstacle not to fix, to build something new, something stronger, something you never even knew you wanted. That wrench is a tool for a new kind of creation.

Because as George Eliot reminds us, "It is never too late to be who you might have been." The best version of you might be a detour away.

It's not about the calmness inside you in chaos, but it sure makes life interesting. Instead of fighting with the situation learn to navigate with it. The detours and wild turns might not be on your wish, but they lead to the most unforgettable journey of life.

So buckle up, embrace the madness, and let chaos show you a path you'd never have found on your own.

#GrowthMindset
#YouGotThis
#journey_of_life
#Motivation
#Inspiration
#PersonalGrowth
#LifeLessons
#MindsetShift
#WrenchfulMoments
#VibeWorthyOutcomes
#ThePivot
#EmbraceTheChaos
#FindYourVibe
#YouGotThis
#NeverTooLate
#GeorgeEliot
#InspirationalQuotes
#PositiveVibesOnly

5 months ago (edited) | [YT] | 1

FindingoN!

Ever wonder what truly drives a sense of meaning in life?
A fascinating study suggests it might not be what you think!

The research article by Rebecca J Schlegel, Joshua A Hicks, Laura A King, and Jamie Arndt was published in the Personality and Social Psychology Bulletin in 2011. It explores the link between perceived true self-knowledge and a sense of meaning in life.

The research highlights a critical distinction: perceived true self-knowledge,

defined as the subjective feeling of knowing one's self, significantly predicts a sense of meaning in life.

This contrasts with an objective understanding of one's "actual self," which was found to be unrelated to life judgments.

It's the feeling of knowing your true self—the experience of
ease in describing yourself—that predicts meaning in life.

This is a powerful reminder that our perception and confidence in who we are can shape our sense of purpose. It invites us to think less about proving our identity and more about nurturing that internal feeling of alignment.

What a beautiful thought!

How do you strengthen your connection to your true self? Share your insights below!

#SelfKnowledge #MeaningInLife #TrueSelf #Psychology #PersonalGrowth #InnerWork

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5 months ago | [YT] | 2

FindingoN!

Ever feel like you're fighting a inner battle you can't win?
That's what our expectations do to us. They're like our inner thoughts we hold up to the world, and when reality doesn't match the plan, we get frustrated. But what if we could alter those thoughts and see the world for what it already is?

This isn't about giving up;
it's about a superpower I like to call "radical acceptance"

It’s about learning to surf the waves of life instead of getting angry that they're not a still, calm.

Here's a simple but a tough one to change to start your journey towards life.

1. Notice Your "Shoulds"
Pay attention to those little thoughts that start with "should." "They should have said thank you." "This day shouldn't be this difficult." Every time you catch yourself saying this, you’ve found a hidden expectation. Just notice it without judgment. Think of it as a clue to what's secretly bothering you.

2. Let Go of the Fight
When something happens that you don't like, don't resist it. Don't fight it. Just accept it for what it is. That doesn't mean you have to like it, but it means you stop struggling against it. let that moment pass without a fight. it's just a moment for yourself

3. Find Your Inner Power
You can't control traffic, the weather, or what others do. But you have complete control over one thing: your reaction. This is your true power. Instead of letting outside events dictate your mood, you decide how you want to feel. That's true freedom.

4. Swap Expectations for Gratitude
This is the most important part. Instead of getting upset when things don't go as it was supposed to be. one, let go of it, You go from feeling disappointed to feeling grateful. By making these small shifts, you'll find that your life goes from a frustrating battle to a series of pleasant surprises.

You're not changing for the world; you're just changing your relationship with it.


#Expectations #Acceptance #Mindset #PersonalGrowth #Resilience #EmotionalIntelligence #SelfHelp #Mindfulness #LettingGo #InnerPeace #Gratitude #PersonalDevelopment #StressManagement #MentalHealth #SelfAwareness
#LettingGoOfExpectations #ThePowerOfAcceptance #OvercomingDisappointment #ChangingYourMindset #MindfulLiving #EmotionalRegulation #FindYourPeace #HappinessIsAStateOfMind #MindfulMoment #SelfGrowthJourney

5 months ago | [YT] | 2

FindingoN!

When Life feels heavy, every step a struggle.
You're doing everything right, but your spirit is dragging, and you wonder how much more you can take.

But what if the real question isn't how you'll survive, but why?

What connects you to life when everything else is falling apart?

What truth, dream, or that one special thing makes it worth continuing, even if you're just can't get it right?

Hold onto your "why."
It's your anchor.
With it, you can weather any storm, any loss, any silence. You won't just survive; you will rise.

Find Your Why: Overcome Life's Struggles & Rise Stronger

#FindYourWhy #Motivation #Resilience #OvercomeChallenges #InnerStrength #PurposeDriven #LifeStruggles #KeepGoing #PersonalGrowth #Inspiration #MentalWellness #NeverGiveUp #WhyToLive #Strength

5 months ago | [YT] | 2

FindingoN!

Transform Your World!

Paulo Coelho's SECRET to a Better Life

"When we strive to become better than we are, everything around us becomes better too.”

Imagine a world divided.
On one side, a barren, muted landscape – a stark reflection of a spirit that isn't nurturing its own potential. The trees are bare, the sky is clouded, and there's a sense of waiting, of emptiness.

This isn't just a scene; it's a feeling we sometimes carry.

Now, look at the other side. As if touched by magic, this same world bursts into life! Vibrant greens, dazzling flowers, a sky painted with hopeful blues and golden light. People are joyful, the air is alive with energy, and every detail radiates positivity. This isn't just a fantasy; it's the tangible outcome of one person's decision to strive.

This isn't just an illustration; it's a visual journey of transformation. It's a testament to the incredible power of personal growth. When you commit to becoming a better version of yourself

– whether it's through learning, healing, or simply shifting your mindset
– the ripple effect is immense.

Your energy changes, your perspective brightens, and suddenly, the world around you begins to blossom in response. It's nature's law, reflecting your inner harmony, choosing to cultivate a beautiful life.

#Motivation #SelfImprovement #PauloCoelho #TransformYourLife #GoodVibes #Inspirational


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#InnerPeace
#PersonalDevelopment

6 months ago | [YT] | 2

FindingoN!

Life throws challenges our way, and sometimes, it feels like we're constantly battling uphill. But what if we told you that overcoming these struggles is a skill you can learn and master?

It all comes down to a powerful model for learning and growth: READY, GO, STEADY.

which can help you transform the way you perform." This isn't just about academics; it's about transforming how you approach everything in your life.

Here's how to apply it to your daily battles:

1. READY – Set Your Mind for Success 🧠
Before you can tackle any struggle, you need to be in the right headspace. This means creating a conducive environment and, most importantly, actively switching on your mind.

Ask yourself: Am I emotionally prepared for this challenge? What small changes can I make in my surroundings to feel more focused? How can I intentionally activate my problem-solving mindset?

2. GO – Embrace the Learning & Action! 🛠️
This is where you dive in, experiment, and understand yourself better. Learning to deal with success and failure is crucial here. Release your inner creativity to find new solutions!

Ask yourself: What different approaches can I try? What have I learned from similar situations in the past? How can I tap into my creativity to find an unconventional solution? Am I ready to persevere even if things don't go as planned?

You need staying power, and you need to deal with both success and failure.

3. STEADY – Reflect, Adapt, & Integrate 🔄
Once you've tried something, don't just move on. Take time to reflect on what happened, adapt your approach, and integrate those learnings into how you do things going forward. This is how true transformation happens.

Ask yourself: What worked well? What didn't? How can I apply this lesson to future challenges? What adjustments do I need to make in my daily habits or thinking patterns?

"When you have learned something, you need to be able to reflect on it and apply it in your own life, changing and adapting the way you do things accordingly."

Powering Up Your Mind:
These three stages aren't meant to be isolated. When you master them together, you truly "Power Up Your Mind" and become more resilient, resourceful, and ultimately, more successful in every aspect of your life.

Let's start asking those common-sense questions:
* So what?
* What do I need to know about this struggle?
* Does my current approach work?
* How can I apply this 'Ready, Go, Steady' framework to my specific situation?
* How will it help me be more successful at work and in my personal life?

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6 months ago | [YT] | 2

FindingoN!

🔥 "The way to get started is to quit talking." — Walt Disney

Need a push to take action? This powerful quote from Walt Disney reminds us that dreams begin with doing, not just talking. Whether you're chasing goals, building a business, or starting a new chapter, let this be your spark to move forward.



💡 Subscribe for more motivational quotes, productivity tips, and success stories that inspire action to create the best version of yourself



#WaltDisney #Motivation #SuccessQuotes #TakeAction #EntrepreneurMindset #DailyInspiration #Shorts #MotivationalQuotes #Discipline #MindsetMatters #SuccessStartsNow #DailyMotivation #QuoteOfTheDay

6 months ago | [YT] | 2

FindingoN!

The Secret to Peak Performance & Success

Ever feel like life is working against you?
What if I told you the real power is already inside you—hidden in your emotions? 💡

Science proves that positive emotions do more than just feel good
they literally rewire your brain, amplify intelligence, and boost resilience.
The difference between a struggling mindset and an unstoppable force? The way you harness your emotions.

🔬 The Science Behind Positivity & Peak Performance

🧠 Your Brain on Positivity: Optimism activates the prefrontal cortex, sharpening problem-solving and decision-making. High performers don’t just think positive—they train their brain for success.

💖 Your Heart & Health Benefit: A positive mindset lowers cortisol (stress hormone) and increases serotonin, reducing anxiety, improving immunity, and increasing longevity. You don’t just live better—you live longer.

🎯 Resilience & Mental Strength: Positivity builds emotional agility, making you bounce back faster from setbacks. The most successful people? They don’t avoid failure—they use positivity to reframe failure into fuel.

🚀 Productivity & Leadership: Research shows that happier individuals are 31% more productive and 3x more innovative. Want to be at the top? Master your emotions first.

💡 The Framework: How to Train Your Mind for Unstoppable Success

✔ Reframe Your Thoughts: Replace “I can’t” with “How can I?” 🔄
✔ Daily Mindset Conditioning: Gratitude, affirmations, and visualization 🎯
✔ Cut Out Negativity: Energy is contagious—choose your environment wisely 🤝
✔ Take Consistent Action: Positivity is a skill, not luck. Build habits, not excuses. 🛠
✔ Surround Yourself with Growth: Learn from the best—watch, read, apply 🔥

🚀 Ready to take control of your mindset?

Drop a 🔥 in the comments if you’re ready to master your emotions for ultimate success!

Watch my latest video: “Master Your Mindset: Challenges & Strategy of Success + Unstoppable Positive Habits”


👉 https://www.youtube.com/watch?v=pClNK...


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10 months ago | [YT] | 2

FindingoN!

The Impact of Positive Emotions: The Key to Cognitive Mastery, Resilience & Success

Why Positive Emotions Are a Game-Changer
Positive emotions do more than just make us feel good—
They rewire our brain, enhance cognitive abilities, improve social connections, and increase longevity.

Considering the neuroscience, psychology, and behavioral science, the impact of optimism and positivity extends to nearly every aspect of life.

how positive emotions shape our thinking, influence our health, and drive peak performance:

The Science Behind Positive Emotions:

🧠 Cognitive Expansion & Enhanced Decision-Making

According to Barbara Fredrickson’s Broaden-and-Build Theory, positive emotions expand cognitive capacity, increasing creativity, problem-solving, and strategic thinking.

Studies reveal that individuals experiencing happy and positive emotions and optimism are 31% more productive and 3 times more likely to innovate.

Neuroplasticity research confirms that consistent positive emotions strengthen neural pathways, leading to long-term cognitive benefits.

💖 Physical Health & Longevity

Heart Health: Optimism is linked to a 35% lower risk of cardiovascular disease and better stress regulation (American Heart Association).

Immunity & Longevity: Positive emotions lower cortisol levels, reducing inflammation and increasing lifespan by an average of 7-10 years.

🔄 Resilience & Psychological Strength

The brain builds stronger stress-coping mechanisms when exposed to positive emotional reinforcement.

Individuals with high emotional resilience are 50% less likely to suffer from depression or anxiety.

🔥 Productivity, Leadership, & Peak Performance

Happy employees are 13% more productive (Oxford Study).

Positive emotions foster better leadership, problem-solving, and risk-taking abilities, crucial for business success.



Why Positivity Works

🏆 Neurochemical Influence

Dopamine & Serotonin: The brain releases dopamine and serotonin during positive emotional experiences, improving motivation, memory, and confidence.

Cortisol Reduction: A positive mindset counteracts the effects of chronic stress by lowering cortisol levels.

🤝 Social Intelligence & Relationship Building

Positivity makes individuals more approachable, persuasive, and emotionally intelligent.

Stronger relationships lead to greater career success and mental well-being.


The High-Performance Framework: Applying Positive Psychology for Success

To cultivate sustainable positive emotions, implement the following framework:

🔹 1. Awareness & Emotional Regulation

Identify negative thought patterns and reframe challenges into opportunities.

🔹 2. Cognitive Reprogramming Techniques

Practice gratitude, mindfulness, and visualization to build a resilient, success-oriented mindset.

🔹 3. High-Performance Habits

Engage in activities that stimulate positivity, such as exercise, deep work, and social interactions.

🔹 4. Surround Yourself with Positive Influence

Connect with growth-oriented individuals and consume uplifting, value-driven content.

🔹 5. Continuous Growth & Reflection

Use the Reflection Sprints Method (weekly self-assessment) to track mindset evolution.

Watch & Master Your Mindset

💡 Want to take this deeper? Watch my latest video: “Master Your Mindset: Challenges & Strategy of Success + Unstoppable Positive Habits”

Emotions shape our reality—train your mind to master positivity, and success will follow.
What’s the one powerful habit you’ll adopt today? 🚀🔥

10 months ago | [YT] | 0