Coach Jeff - Invidious

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Le Danger des Charges Lourdes

Coach Jeff

Shared 55 years ago

9.2K views

1:00

Le secret du Bulgarian Split Squat

Coach Jeff

Shared 55 years ago

2.3K views

1:00

Hip Flow Routine

Coach Jeff

Shared 55 years ago

131 views

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Mobilité de hanches pour soulager le dos et éviter les pincements

Coach Jeff

Shared 55 years ago

185 views

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9 exercices avec une Slam Ball #minimalistworkout

Coach Jeff

Shared 55 years ago

97 views

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Burpee Slam Ball

Coach Jeff

Shared 55 years ago

47 views

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Drop Lunge Twist (with Slam Ball)

Coach Jeff

Shared 55 years ago

53 views

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Tabletop Sit Up

Coach Jeff

Shared 55 years ago

18 views

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One Arm Push Up (with Slam Ball)

Coach Jeff

Shared 55 years ago

17 views

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Crossbody Slam

Coach Jeff

Shared 55 years ago

27 views

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Med Ball Ice Skater

Coach Jeff

Shared 55 years ago

17 views

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Power Push Up (with Slam Ball)

Coach Jeff

Shared 55 years ago

22 views

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Russian Twist (with Slam Ball)

Coach Jeff

Shared 55 years ago

22 views

1:00

Underhand Toss (with Slam Ball)

Coach Jeff

Shared 55 years ago

25 views

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Med Ball Squat to Toss

Coach Jeff

Shared 55 years ago

23 views

1:00

Med Ball Sit Up to Toss

Coach Jeff

Shared 55 years ago

258 views

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Slam Ball Side Toss

Coach Jeff

Shared 55 years ago

83 views

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Slam Ball Side Toss (kneeled)

Coach Jeff

Shared 55 years ago

7 views

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Dragon Fly (eccentric)

Coach Jeff

Shared 55 years ago

158 views

1:00

Comment construire du muscle #massemusculaire #nutrition #repos

Coach Jeff

Shared 55 years ago

34 views

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Barbell 5’s Warmup

Coach Jeff

Shared 55 years ago

156 views

1:00

High Pull-Ups

Coach Jeff

Shared 55 years ago

817 views

1:00

Les VRAIES raisons de faire du sport et prendre soin de sa diète

Coach Jeff

Shared 55 years ago

314 views

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Séance cardio transpi 🤩💦 #streetworkout #minimalistworkout #slamball

Coach Jeff

Shared 55 years ago

27 views

1:00

Finisher Bootie 🍑 #fesses #bootieworkout #squatrehab

Coach Jeff

Shared 55 years ago

276 views

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Tu n’es pas ton passé #mindset #evoluerpoursoimeme

Coach Jeff

Shared 55 years ago

154 views

1:00

7 Avantages du coaching privé #coachentrepreneur #coachsportif

Coach Jeff

Shared 55 years ago

89 views

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Gymnastique VS Powerlifting #workoutmusic

Coach Jeff

Shared 55 years ago

1.3K views

1:00

Plus de cardio pour sécher ?

Coach Jeff

Shared 55 years ago

663 views

1:00

Séance haut du corps #streetworkout

Coach Jeff

Shared 55 years ago

222 views

1:00

ASMR Salade protéinée 500cal

Coach Jeff

Shared 55 years ago

1K views

1:00

Minimalist Workout - Slam Ball edition

Coach Jeff

Shared 55 years ago

371 views

1:00

Crossed Lunges

Coach Jeff

Shared 55 years ago

187 views

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Nobody can do it for you

Coach Jeff

Shared 55 years ago

8 views

1:00

Why diets FAIL ❌

Coach Jeff

Shared 55 years ago

1.3K views

1:00

It’s not about the goals

Coach Jeff

Shared 55 years ago

293 views

1:00

Protein Snack ASMR

Coach Jeff

Shared 55 years ago

326 views

1:00

Crossed Jacks

Coach Jeff

Shared 55 years ago

28 views

1:00

Snunges

Coach Jeff

Shared 55 years ago

26 views

1:00

Burpee Hip Hop

Coach Jeff

Shared 55 years ago

67 views

1:00

Squat to Hip Twist

Coach Jeff

Shared 55 years ago

88 views

1:00

Ice Skaters

Coach Jeff

Shared 55 years ago

90 views

1:00

Quadrupédie

Coach Jeff

Shared 55 years ago

30 views

1:00

Twisted Lunge to High Knees

Coach Jeff

Shared 55 years ago

53 views

1:00

Jiu Jitsu Shrimps

Coach Jeff

Shared 55 years ago

35 views

1:00

Split Stance URDL

Coach Jeff

Shared 55 years ago

336 views

1:00

Crossbody V-Ups

Coach Jeff

Shared 55 years ago

223 views

1:00

One Arm Thrusters

Coach Jeff

Shared 55 years ago

29 views