Rachel's Basic Bites

Hey 👋 welcome to the Rachel’s Basic Bites channel where I share empowerment of the mind, body and spirit for overall wellbeing. Everything is interconnected.

May this community bring you more clarity, peace and a bit of sparkling energy for your soul. May you join us on a journey to better health and vitality for overall wellness.

Appreciate the genuine kindness and support.

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Rachel's Basic Bites

Cleansing your mind, body and spirit is always a good idea.

3 hours ago | [YT] | 58

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Rachel's Basic Bites

Wellness Wednesdays.

Here is simple Remedy for when you are coming down with a cold or flu.

3 hours ago | [YT] | 7

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Rachel's Basic Bites

Cool treasure find.
As a creative I find these to be absolutely beautiful.
Hand blown glass candy and believe to be Murano brand. So intricately crafted with vivid color hues.

14 hours ago | [YT] | 22

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Rachel's Basic Bites

Wisdom Wednesdays from this young man right here. Real talk and excellent insights.
A must listen…

14 hours ago | [YT] | 2

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Rachel's Basic Bites

For my nature nerds.
A few shots from yesterday’s video segment out in nature for Tuesday’s Thoughts 💭

17 hours ago | [YT] | 12

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Rachel's Basic Bites

Oh I surely need to remake these homemade Reese’s again soon.

17 hours ago | [YT] | 22

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Rachel's Basic Bites

I was feeling like Santa Claus in sending off two handfuls of items off to good homes 🏠 this morning at the post office 🏤

1 day ago | [YT] | 51

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Rachel's Basic Bites

Reloading today’s video segment for Thought 💭 Tuesday as I did not adjust the sound lol 😂
Should be up 🆙 now.
May you enjoy the winter snow vibes scenery along with today’s message.

1 day ago | [YT] | 85

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Rachel's Basic Bites

Think about it Tuesday

1 day ago | [YT] | 142

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Rachel's Basic Bites

Tuesdays food tip!
Top ingredients to put on your market list.

1 day ago | [YT] | 53

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