Rachel's Basic Bites

Hey 👋 welcome to the Rachel’s Basic Bites channel where I share empowerment of the mind, body and spirit for overall wellbeing. Everything is interconnected.

May this community bring you more clarity, peace and a bit of sparkling energy for your soul. May you join us on a journey to better health and vitality for overall wellness.

Appreciate the genuine kindness and support.

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Rachel's Basic Bites

Yep! Anyone else?!
Chilling with the family (at home) having Chinese take out, playing games and watching the Twilight Zone.
What are your plans?!

12 hours ago | [YT] | 86

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Rachel's Basic Bites

What you may not realize about these personality types.

20 hours ago | [YT] | 5

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Rachel's Basic Bites

Wisdom Wednesdays

21 hours ago | [YT] | 80

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Rachel's Basic Bites

Yes 👏
Drop a “Amen” down in the comment section if you agree.

21 hours ago | [YT] | 122

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Rachel's Basic Bites

Something to think 💭 about 🙏😎✨💥💥

1 day ago | [YT] | 5

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Rachel's Basic Bites

Tasty Tuesday!
This was darn delicious 😋

Ok not from scratch this time, but really good.
I added 3 bananas, quarter of fresh lemon juice, cinnamon, handful of blueberries and a pinch of chocolate chips.
Super moist and packed with flavor.