Welcome to my channel! I'm jay AKA JrLifts(We lift weights, we lift spirits, we lift our minds) Standing at 6'5", I'm a former collegiate athlete and a dedicated fitness connoisseur. I compete in the NPC. I have Won 2 overalls so far and i am in my 2nd competitive season of men's physique. . Follow my journey on Instagram and TikTok at @jrlifts007 🤞🏿The support is much appreciated!

#gym
#fitness
#live