Serene and Fit
I help busy women take back control of their body, health, & happiness through home fitness, nutrition, and self care! šŖš¼ā„ļø I also just became a Zumba Fitness Instructor!!! šš»
serenelemon.zumba.com
Serene and Fit
I help busy women take back control of their body, health, & happiness through home fitness, nutrition, and self care! šŖš¼ā„ļø I also just became a Zumba Fitness Instructor!!! šš»
serenelemon.zumba.com
Serene and Fit
LOVE their story so much!! Hereās the back story of the new hormone health company Iāve partnered with!! So important to know about hormone disruptors!!
1 year ago | [YT] | 0
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Serene and Fit
I have to admit that I was a little skeptical about our toothpaste preventing plaque from forming on my teeth, but Iāve got to tell you it totally delivers. My mouth feels fresh from the dentist clean all day long!!!! As a dental assistant, anything that helps you have a healthy mouth is a total win!!!! Plus, Iāve really not met a lot of people who love having plaque scraped from their teeth!
Grab a tube now, and remove your stains and prevent plaque with ME!!! š¦·šŖ„
#teethwhitening #bleaching #dentalhygiene #dentalassistant #dentalstudent #dentalphotography #pearlywhites #smiledesign #hollywoodsmile #toothpaste #dentalhealth #toothbrush #dentistrylife #oralcare #healthyteeth #dentistryworld #oralhygiene #whitesmile #dentistlife #cosmeticdentist #nuskinaffiliates
2 years ago | [YT] | 0
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Serene and Fit
The countdown is officially on!! Yesterday I bought our ferry tickets, and our whale watching tour has also been booked!!! We definitely need this mini staycation!!! ā“ļøš³
#sanjuanislands #staycation2023 #countdowntosummer
2 years ago | [YT] | 0
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Serene and Fit
This amorning I took a break from Zumba and did some 21 Day Fix cardio!! I like to mix it up, otherwise I get bored š„±!
Plus, if you keep doing the same workouts, youāll hit a plateau and your body will stay the same. I used to do the elliptical every time I went to the gym, and wondered why I wasnāt seeing results. Itās because your body needs variety!!!
I love being a group fitness instructor, coach, and Zumba instructor!!! I always keep it interesting, and I get to share my knowledge of health and fitness!! Iām by no means a professional or doctor, but I enjoy sharing what has worked for me, in hopes itāll work for YOU too!!!
I hope you continue to follow me on this lifetime fitness journey!!!
#fitnessjourneycontinues #fitnessinformation #zumbainstructornetwork #groupfitnessinstructor #bodipartner #bodicoach #muscleconfusion #keepitinteresting #mixitup #varietyiskey #busymomsgetfit #soberobsession #sobermomma #sobertribe #lifeafteraddiction #ļ¬tnessinspiration #fitnessmoms #healthandfitnessjourney
2 years ago | [YT] | 0
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Serene and Fit
Happy National Puppy Day! This is our 9 month old Whoodle, Sophie!!! ā¤ļøš¶
#nationalpuppyday #puppyday #whoodlepuppy #dogloverforlife
2 years ago | [YT] | 0
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