Hey everyone, it's Alena here! In this post, I wanted to get to know you better and introduce myself.
I'm 26 years old, currently living in Dublin 🇮🇪, but I was born in a small town in Russia 🇷🇺 .
🧘♀️🧠 Right now, I'm studying psychology and wellness. I'm always on the lookout for balance and searching for my own formula for health: both physical and mental.
In my childhood, I was very insecure and constantly felt lonely, I was often ill. For a long time, money and success were my main drivers. That's how I stumbled into the wonderful life I'm living now.
But a couple of years ago, everything started to change. Through working with a psychologist, a huge amount of self-reflection, books, courses, interacting with people, discipline, trial and error, travels, stress, sports, and love, I've come closer to a state of inner harmony. 🧩
In this blog, I share my stories, methods, and approaches that have helped me. It's already inspiring many people. Maybe you'll get a gentle nudge towards change too. I know it is strange to see new instagram profiles. If you are curious, I also run a Russian speaking account @agspeaks.
Things i specifically discuss here are: running, sports, approaches to physical and mental health, and the philosophy of happiness from an explorer's perspective.
Welcome, it's honest, simple, and warm here.
💌 In the comments - tell me about yourself and what questions and challenges are currently on your mind. I promise to personally respond to those 🌞
alenaguzh
Hey everyone, it's Alena here! In this post, I wanted to get to know you better and introduce myself.
I'm 26 years old, currently living in Dublin 🇮🇪, but I was born in a small town in Russia 🇷🇺 .
🧘♀️🧠 Right now, I'm studying psychology and wellness. I'm always on the lookout for balance and searching for my own formula for health: both physical and mental.
In my childhood, I was very insecure and constantly felt lonely, I was often ill. For a long time, money and success were my main drivers. That's how I stumbled into the wonderful life I'm living now.
But a couple of years ago, everything started to change. Through working with a psychologist, a huge amount of self-reflection, books, courses, interacting with people, discipline, trial and error, travels, stress, sports, and love, I've come closer to a state of inner harmony. 🧩
In this blog, I share my stories, methods, and approaches that have helped me. It's already inspiring many people. Maybe you'll get a gentle nudge towards change too. I know it is strange to see new instagram profiles. If you are curious, I also run a Russian speaking account @agspeaks.
Things i specifically discuss here are: running, sports, approaches to physical and mental health, and the philosophy of happiness from an explorer's perspective.
Welcome, it's honest, simple, and warm here.
💌 In the comments - tell me about yourself and what questions and challenges are currently on your mind. I promise to personally respond to those 🌞
1 year ago | [YT] | 3
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alenaguzh
Just got back from a business trip to Amsterdam and here is a sneak peek into the vlog which is coming in 2 weeks :)
What kind of videos would you like to watch in December/January? I would appreciate it if you share in the comments 🙏🏻
3 years ago | [YT] | 0
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