PINCH YOUR NOSE LIKE THIS and Benefit from It

YOU WILL ACHIEVE BRAIN FLEXIBILITY BY MOVING YOUR FINGERS LIKE THIS

Put your thumbs like this between your eyebrows and you will work the miracle.

Move your wrists like this and you will get surprising benefits.

If you want to fall asleep quickly, rub like this behind your ear.

DO IT IN THE FOLD OF YOUR ELBOW AND YOU WILL FEEL LIGHTER

Turn like this to the side and your waist will change

Cover your eyebrows like this and you will sleep all night straight.

CROSS YOUR FINGERS IN FRONT OF YOUR HEART and Your Tiredness Will Disappear

Pat your abdomen like this to benefit a lot

LIFT YOUR HEELS LIKE THIS AND YOUR HEALTH WILL ALWAYS THANK YOU

Rub the back of your neck like this and you'll fall asleep instantly.

RUB LIKE THIS ON YOUR JAW AND YOU WILL RELAX DEEPLY

MOVE YOUR ARMS LIKE THIS AND YOU'LL SEE YOUR BELLY SHRINK

IF YOU WANT TO SLEEP WELL, MOVE YOUR ARMS LIKE THIS BEFORE

Pat Your Legs Like This If You Want To Sleep

DO IT LIKE THIS ON THE NECK AND YOUR LIFE AND EARS WILL CHANGE

PROP YOUR FEET LIKE THIS BEFORE SLEEPING and YOU WON'T BELIEVE IT

The Magic Eyebrow Point That Enhances Eyes

Pulling Your Fingers Like This Can Help Your Entire Body

THE (almost) MAGIC SPOT BETWEEN THE TOES

RUB BEHIND YOUR EAR LIKE THIS AND FALL ASLEEP INSTANTLY

DO THIS WITH YOUR FINGERS AND YOU'LL SEE WHAT HAPPENS 🤩

DO IT BEFORE BED AND YOU'LL REST ALL NIGHT

MAKE IT WITH THE YOLKS AND IT WILL INSTANTLY AWAKEN YOU

PINCH and MOVE YOUR FINGERS LIKE THIS and RECEIVE THE BENEFITS

PINCH THE EDGE OF YOUR HAND LIKE THIS and Say Goodbye to Pain

RUB THIS AROUND YOUR MOUTH AND YOU'LL SOFTEN YOUR WRINKLES

GOODBYE TO A SWOLLEN FACE and Rubbing Under Your Lip Like This

PINCH YOUR NOSE LIKE THIS AND YOU WILL BENEFIT FROM IT

RUB LIKE THIS ON THE SIDE OF YOUR NOSE AND YOU'LL BE SURPRISED AT WHAT HAPPENS

INTERTWIN YOUR FINGERS LIKE THIS and You Will Eliminate Toxins from Your Body

Rub your wrists like this and you will always benefit

Lo Mejor Contra los PITIDOS y ZUMBIDOS en los OÍDOS

YOU WILL IMPROVE YOUR BREATHING BY RAISING YOUR HEELS IN THIS WAY

Massage the center of your eyebrows like this and be surprised by its benefits.

DO IT BELOW THE KNEE at the POINT OF ETERNAL YOUTH

Do it below your belly button and you will reduce your belly's swelling.

PRESS THE CENTER OF YOUR HAND LIKE THIS AND ENJOY ITS BENEFITS

RUB THE EDGE OF YOUR HAND LIKE THIS AND YOU WILL SAY GOODBYE TO PAIN

Rub your wrists like this and you will be surprised by the effects.

CROSS YOUR THUMBS LIKE THIS IN FRONT OF YOUR HEART and the Surprising Benefits

RUB THE EDGE OF YOUR HAND LIKE THIS AND SAY GOODBYE TO PAIN

SORPRENDENTE lo que He VISTO EN CHINA

RUB LIKE THIS BEHIND YOUR EAR AND FALL ASLEEP INSTANTLY

YOU WILL IMPROVE YOUR EARS BY DOING THIS ON YOUR NECK

YOU WILL BE ABLE TO REST BETTER After Doing It For A Moment

You'll Fall Asleep Fast If You Rub This on the Back of Your Neck