Me and my dog called jacob but everyone calls him jakie or jake and we started this channel off at a very low point in my life in which I was struggling to even get out of bed most days nevermind anything else but I managed to pull myself out of it and pushed myself to get out of my own mind for abit and so I forced myself to get out of that same room that felt like a prison cell and get out in the fresh air and get abit of much needed exercise and I found I actually started to enjoy it and so the walks got longer and I felt better everyday I was able to clear my mind and just de stress for abit and instead of being stuck in I looked forward to coming home after a nice walk and to having a nice cup of coffee and some food and getting back into the warm from the cold outside and it grew from there and so the message of mental health awareness was why I started this channel to show we can do it just start very small little by little its not going to be a easy fix but YOU GOT THIS 🧡🐶