ChadGOrthoOT
One of the most recognized orthopedic occupational therapists online.
I create orthopedic rehabilitation content for the shoulder, elbow, wrist, hand, spine, hip, foot, and knee.
My mission is to help people recover smarter, faster, and safer through clear education, targeted exercises, and practical therapy tips.
Orthopedic Occupational Therapy, Sports Medicine, & General Rehabilitation.
I feature Occupational Therapy content for clinicians, students, and the general public.
This channel is dedicated to helping others with their orthopedic therapy issues, conservative pain management, and sports medicine issues.
β Not medical advice. This entire channel is for entertainment and educational purposes only. Consult a medical professional before performing any activities demonstrated or discussed in these videos.
ChadGOrthoOT
Here is my new video on improving cervical rotation (turning your head). Thanks everyone!
#ChadGOrthoOT
17 hours ago | [YT] | 0
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ChadGOrthoOT
Check out my new video on lateral ankle sprains. What is it and what can you do at home?
4 days ago | [YT] | 2
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ChadGOrthoOT
This video I cover using electric stim for the wrist.
5 days ago | [YT] | 2
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ChadGOrthoOT
π₯ Triceps Tendonitis β What Is It & How Does It Happen? π₯
Triceps tendonitis is an overuse injury of the tendon that connects your triceps muscle to the back of your elbow. Itβs commonly caused by repetitive pushing, pressing, or forceful elbow extension, especially when load, volume, or intensity increase too quickly.
Youβll often see it in:
β’ Weightlifters (bench, dips, skull crushers)
β’ Athletes who throw or push repeatedly
β’ Manual labor & repetitive work
β’ Anyone returning too fast after rest or injury
Common symptoms include pain at the back of the elbow, tenderness, stiffness, and pain with pushing or straightening the arm.
π Watch the video and let me know if it helps you
π Like, comment, and share with someone dealing with elbow pain
βΈ»
β οΈ DISCLAIMER:
This is not medical advice. This is for educational purposes only. My patients undergo a thorough medical history review and clinical examination. Individualized treatment plans are developed after making clinical decisions. This is not a fully comprehensive program.
π¬ I hope this helps.
1 week ago | [YT] | 1
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ChadGOrthoOT
Check out my new video! Thanks so much everyone!
1 week ago | [YT] | 1
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ChadGOrthoOT
π THANK YOU FOR 85,000 SUBSCRIBERS π
85,000 strong β and still growing.
Iβm incredibly grateful for every single one of you who supports this channel. What started as a passion for helping people move better, hurt less, and understand their bodies has turned into the largest Orthopedic OT community on YouTube β and thatβs because of YOU!
π Only 15,000 away from 100,000 subscribers.
Whether youβre a patient, clinician, student, or just someone trying to feel better in your own body β thank you for trusting me, watching the videos, and sharing the channel.
This is just the beginning.
More education. More rehab. More real-world orthopedic content.
Let me know in the comments:
π How long have you been subscribed?
π What topics do you want covered next?
Thank you for being here and for believing in this channel.
β Chad G. Ortho OT
The Ortho OT
βΈ»
#85KStrong #RoadTo100K #ThankYou #ChadGOrthoOT #OrthopedicOccupationalTherapist #YouTubeMilestone
1 week ago | [YT] | 13
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ChadGOrthoOT
π₯ Check out my video !
In this video I provide simple and practical orthopedic rehab tips you can use right away.
π¬ Leave a comment and let me know what you think.
I read the comments and love hearing what topics you want covered next.
1 week ago | [YT] | 3
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ChadGOrthoOT
Check out my new video on tips for a UCL injury of the thumb! Thanks so much everyone !
1 week ago | [YT] | 2
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ChadGOrthoOT
π THANK YOU to Every Subscriber! π
I just want to take a moment to truly thank each and every one of you for the support, comments, shares, and trust you place in this channel. Because of you, this community continues to grow, learn, and help people move and function better every day.
π 2026 is going to be a BIG year.
Weβre not slowing down β weβre leveling up. New milestones. Better content. More simple and practical orthopedic rehab you can actually use.
π Based on what people search for most on YouTube, the TOP 3 orthopedic therapy topics are:
1οΈβ£ Shoulder Pain (rotator cuff, impingement, rear shoulder pain, instability)
2οΈβ£ Low Back Pain (disc issues, sciatica, facet pain, stiffness)
3οΈβ£ Knee Pain (arthritis, meniscus, patellofemoral pain, post-injury rehab)
π― Good news:
Iβm actively creating NEW videos that directly target these exact areas β with clear explanations, anatomy, exercises, and real-world rehab strategies from an Orthopedic Occupational Therapist.
Thank you for being part of the largest Orthopedic OT community on YouTube.
Letβs keep growing, learning, and hitting new milestones together in 2026 πͺ
β ChadGOrthoOT
2 weeks ago | [YT] | 3
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ChadGOrthoOT
Happy New Year to everyone!! Thank you so much for supporting my channel ! 100k subscribers coming soon!!
2 weeks ago | [YT] | 2
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