Pink Girl Teaches | Narc Abuse Recovery

YouTube Channel Bio:

Welcome to Pink Girl Teaches, where healing is holy, deliverance is your birthright, and we expose narcissistic systems with scripture and strategy. I’m Joy Mpezeni, a trauma-informed deliverance teacher and Christian recovery coach helping survivors of narcissistic abuse heal, rebuild, and walk in their Kingdom calling.

🔔 Subscribe for weekly teachings, deliverance insights, and real talk on healing and spiritual warfare.


Pink Girl Teaches | Narc Abuse Recovery

Some of you are still waiting for approval to heal. Waiting for the narcissist to validate what they broke. Waiting for people who benefited from your silence to suddenly applaud your freedom.

🗣️ Hear me clearly: Jesus did not die so you could keep asking permission to live.“It is for freedom that Christ has set us free.” Galatians 5:1

👉🏾 Freedom was paid for, not postponed.
👉🏾 Healing was purchased, not negotiated.
👉🏾 Your voice was redeemed, not meant to stay muted.

When Christ said “It is finished,” He wasn’t talking about them, He was talking about your bondage. Your trauma does not get the final word, the Cross already spoke. Stop living like an extra in a story where you are the redeemed of the Lord. Stop shrinking to survive rooms God already authorized you to outgrow. You don’t need permission when He already paid the price.

“Let the redeemed of the Lord say so.” Psalm 107:2

So say it, walk it and live like you know what it cost. If you’re done asking for permission and ready to decide, come sit at the table.

👉🏾 Visit www.pinkgirlteaches.com Healing resources. Biblical truth. No fluff. No bondage.

Drop a 🔥 if this hit.
Share this with someone who’s still waiting for permission God never required.

Pink Girl Teaches 🩷
Where healing meets truth and freedom stays biblical.

1 day ago | [YT] | 28

Pink Girl Teaches | Narc Abuse Recovery

They tried to summarize her by her past however Jesus introduced her by her purpose. The woman at the well wasn’t overlooked by God because of her history but rather, she was strategically positioned by Him.

👉🏾 Five marriages didn’t disqualify her.
👉🏾 Trauma didn’t silence her.
👉🏾 Shame didn’t cancel her assignment.

Jesus met her on purpose at the place people talked about her and this was not to expose her, but to restore her authority and to those reading this who survived narcissistic abuse, hear me clearly: What you went through did not confuse God. What tried to break you did not outrank His sovereignty. What manipulated you does not get the final word. Narcissistic abuse thrives on rewriting your identity but God restores it.

People may reduce you to what you endured, but God always speaks to who you’re becoming. You are not damaged goods, you are not disqualified, you are positioned. The same God who met her at the well is meeting you at the point of your clarity, your healing, your no-more-tolerance, your rebuilding and when God preserves your future, no human gets to veto it.

This is your reminder: your story is still under divine authorship. Ready to rebuild with truth, clarity, and authority? Visit PinkGirlTeaches.com This is where survivors stop surviving and start ruling.
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#NarcissisticAbuseRecovery
#HealingFromNarcissisticAbuse
#NarcissismAwareness
#SurvivorsOfNarcissism
#NarcissisticAbuseHealing

3 days ago | [YT] | 97

Pink Girl Teaches | Narc Abuse Recovery

Narcissists rely on passivity and silence, they will gaslight you into believing you are the problem because they know accountability threatens their illusion of control. Let’s be clear: Calling out harm is not bitterness and naming behavior is not cruelty. Truth does not become disrespectful just because someone refuses to repent.

Biblically, silence never won.

👉🏾 David confronted Saul.
👉🏾 Nathan confronted David.
👉🏾 Jesus confronted the Pharisees publicly,  not to shame, but to expose what darkness was hiding.

Accountability is not unloving, it’s necessary and healing does not require you to protect the ego of someone who refused to protect your heart. If you’re done confusing peace with silence, you’re ready to rebuild.
If this resonated, begin your healing with clarity not guilt.

Download the Emotional Self-Care Guide at 🔗 www.pinkgirlteaches.com
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#Narcissist
#NarcissisticAbuse
#AccountabilityIsHealing
#GaslightingAwareness
#TruthOverTrauma
#SpiritualHealing
#NoMoreSilence
#PinkGirlTeaches
#RebuildYourLife

4 days ago | [YT] | 95

Pink Girl Teaches | Narc Abuse Recovery

Saying no doesn’t make you cold, it  makes you clear. Some of you were taught to over-explain, over-give, and over-extend in the name of love when in reality, it was fear dressed up as kindness. But healed people don’t panic at boundaries, they  honor them.

👉🏾 Jesus Himself said no.
👉🏾 He withdrew.
👉🏾 He disappointed people.
👉🏾 He chose obedience over access.

“Let your ‘Yes’ be yes, and your ‘No,’ no.” (Matthew 5:37)

If your yes costs you peace, it’s not love, if your no protects your obedience, it’s wisdom. Loving them should never require losing and loving God means I no longer negotiate my boundaries to keep the peace.
If you’re learning how to say no without guilt and care for your emotional health in a biblical way, start here:

Emotional Self-Care Guide
www.pinkgirlteaches.com/product-page/emotional-self-care-guide

Lovingly, no. 💗
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#PinkGirlTeaches #BoundariesAreBiblical
#EmotionalSelfCare #HealingJourney
#NarcissisticAbuseRecovery #FaithAndHealing
#RebuildYourLife #ChoosePeace

6 days ago | [YT] | 44

Pink Girl Teaches | Narc Abuse Recovery

Narcissists thrive in chaos because chaos gives them access — to your emotions, your reactions, your energy. But the unhealed parts of us respond to chaos because it feels familiar, not because it’s God.

Scripture is clear:

“For God is not the author of confusion, but of peace.” (1 Corinthians 14:33)

When chaos feels like urgency, pressure, or obligation, pause. God doesn’t rush you, He doesn’t bait you and God doesn’t need confusion to move you.

Healing looks like discernment and rebuilding looks like choosing peace even when chaos is loud. Main character energy looks like no longer responding to what was designed to keep you stuck.


If you’re ready to stop reacting and start rebuilding, we’re here. Visit www.pinkgirlteaches.com and take your next step toward clarity, healing, and wholeness.

You survived. Now choose peace. 💗
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#PinkGirlTeaches #NarcissisticAbuseRecovery #HealingJourney
#RebuildYourLife #MainCharacterEnergy #FaithAndHealing
#TraumaRecovery #BreakingCycles #ChoosePeace

6 days ago | [YT] | 24

Pink Girl Teaches | Narc Abuse Recovery

🚨 COMMUNITY AWARENESS | IMPORTANT UPDATE 🚨

Beginning January 1, 2026, Tennessee officially became the FIRST state in the U.S. to launch a public Domestic Violence Offender Registry.

This registry is designed to:
• Increase transparency
• Improve public safety
• Help individuals make informed decisions
• Hold repeat domestic violence offenders accountable

📌 What you need to know:
▪️ The registry is Tennessee-specific
▪️ It applies to repeat offenders (typically 2 or more qualifying DV convictions)
▪️ It is publicly searchable
▪️ Maintained by the Tennessee Bureau of Investigation (TBI)
▪️ Includes identifying and conviction information (not private data like SSNs)

This is not about fear, it’s about awareness, wisdom, and protection.

At Pink Girl Teaches, we believe healing also includes being informed.
We do not rebuild blindly.
We rebuild with truth, discernment, and boundaries.

🆘 If you or someone you know needs support:
National Domestic Violence Hotline
📞 800-799-SAFE (7233)
Available 24/7 | Confidential | Nationwide
Text START to 88788

✨ Share this post. Save it. Screenshot it.
✨ Knowledge is not paranoia, it’s protection.
✨ You are allowed to vet, verify, and choose safety.

PGT Community: stay aware. Stay empowered. Stay protected.


💗 Pink Girl Teaches
🔗 www.pinkgirlteaches.com

1 week ago | [YT] | 34

Pink Girl Teaches | Narc Abuse Recovery

Everyone wants to talk about a narcissist’s weakness. Their ego, insecurity and patterns, but hear me clearly: if your focus is still on them, their downfall, their karma, their exposure, you are not ready to rebuild yet and that’s not shade, it’s truth.

Rebuilding doesn’t start with studying the enemy, it starts with remembering who YOU are.

The narcissist’s greatest fear was never losing control, it was you waking up. The moment you stopped begging for clarity and started choosing truth,the moment you stopped explaining your worth and started protecting it, the moment you handed the battle back to God, the plan against you collapsed.

“No weapon formed against you shall prosper.” Isaiah 54:17
👉🏾 Not some weapons.
👉🏾 Not delayed weapons.
🙌🏾 NO weapon.

What they meant for manipulation, God used for maturity. What they meant for destruction, God used for discernment. What they tried to end, God redeemed, so if your energy is still locked on their weakness, pause, heal and rest but, if you’re ready to rebuild, if you’re ready to stop bleeding and start building?

Buckle up.

God doesn’t expose you, He establishes you.

✨ If this word hit you, save this for your healing days
✨ Share it with a woman who keeps underestimating herself
✨ Comment “REBUILD” if you’re choosing strength over survival
🔗 Start your rebuild here: www.pinkgirlteaches.com
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#TruthOverTrauma
#PGT
#RebuildSeason

1 week ago | [YT] | 36

Pink Girl Teaches | Narc Abuse Recovery

Trauma can make you invisible to yourself. When survival becomes your default, you stop seeing you. Your needs get quieter, your boundaries get blurry, your worth gets negotiated and codependency teaches you to prioritize everyone else’s comfort over your own healing.
You learn to over-give, over-explain, over-stay, while abandoning yourself in the process. But hear me clearly: you don’t heal by disappearing. You heal by showing up. God never called you to save everyone at the cost of yourself.

Jesus withdrew to pray, Jesus rested, Jesus said no and He still fulfilled His assignment.

“Love your neighbor as yourself.” Mark 12:31 (Not instead of yourself. AS yourself.)
“Guard your heart, for everything you do flows from it.” Proverbs 4:23
“He restores my soul.” Psalm 23:3

Restoration requires presence, healing requires honesty and freedom requires you choosing you, without guilt. So today, love yourself like someone who survived what you survived because you did.

If this spoke to you, it’s time to go deeper. Visit www.PinkGirlTeaches.com and step into spaces built for healing, rebuilding, and reclaiming you.
You don’t have to do this alone but you do have to show up for yourself.

🩷 Drop a 🧱 in the comments if you’re choosing self-honor over self-abandonment.
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#PinkGirlTeaches
#PGT
#TruthOverTrauma
#HealingJourney
#CodependencyRecovery

1 week ago | [YT] | 114

Pink Girl Teaches | Narc Abuse Recovery

Anything that requires you to silence your voice, ignore your intuition, or surrender your will is not love, it’s control. God did not create you to be managed, manipulated, or monitored. He created you to be free.

This prayer is for those who are reclaiming what was taken without consent. For the one learning that “no” is holy. For the one choosing peace over people who resent her freedom. If this prayer resonated, it’s because your spirit remembers who you were before the confusion.

🕊️ Pray it. Share it. Stand in it.
👉🏾 Step deeper into healing, truth, and boundary-rooted faith at www.pinkgirlteaches.com.

Your autonomy is sacred and you are allowed to protect it.

2 weeks ago | [YT] | 33

Pink Girl Teaches | Narc Abuse Recovery

They don’t want your love, they want your autonomy. A narcissist doesn’t come for your body first, they come for your voice, discernment and ability to choose without fear. The moment you stop trusting yourself, they get to install themselves as your god.

But Scripture is clear: “Now the Lord is the Spirit, and where the Spirit of the Lord is, there is liberty.” 2 Corinthians 3:17 (NKJV)

👉🏾 Control is not love.
👉🏾 Confusion is not chemistry.
👉🏾 Fear is not submission.

God never asked you to surrender your will to another human being, He gave you agency, wisdom, and authority and any relationship that requires you to shrink, silence, or self-abandon is not aligned with Him.

If someone needs you powerless in order to stay, they were never sent to lead you only to leash you. Your healing begins the moment you choose yourself again. Your freedom begins when you stop negotiating your God-given autonomy.
Fearless rebuilders don’t rebel against God, we return to Him and reclaim themselves. If this resonated, it’s not by accident.

You don’t need to heal alone and you don’t need to stay confused 👉🏾Join the conversations, teachings, and healing spaces at www.pinkgirlteaches.com. This is where truth replaces trauma and where your voice comes back.
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#PinkGirlTeaches
#Autonomy
#NarcissisticAbuseRecovery
#SpiritualBoundaries
#HealingJourney
FaithOverFear
GodGivenAuthority
RebuildHerLife
TraumaToTruth
BoundariesAreBiblical

2 weeks ago | [YT] | 73