The Happi Life

Give yourself peace.
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It’s okay to worry, it can give us reason to take action or even motivate us but when we worry to the point that we begin to ruminate, it becomes detrimental.
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I have to consciously and activtly check in with myself and my thoughts because so often I find worrying about things that I either can control or burdening myself with things that do not need my full attention right now.
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Do you ever feel like this?
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I have to talk to myself, give myself grace and remind myself that I am capable of figuring things out and I will when it’s time.
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No need to stress myself out today about tomorrow.
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#smudging #smokecleansing #dailyquotes #selfcare #selfcarematters #mindbodybalance #mindfulness #sagebundles #worrying #worryingquotes #worryingaboutfuture #quotesonnotworrying #ruminating #ruminatingthoughts #stressfree #healinginstagram #selfcareinstagram #selflove #dailymotivation #dailyinspiration

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