Mathematician or humanitarian? Neurosurgeon destroys school myth about brain hemispheres!

STRESS: Why It Literally Destroys Your Brain Cells? A Neurosurgeon Explains

11 hours without a break: how does a neurosurgeon survive brain surgery and save lives?

A neurosurgeon revealed the main secret: how to make your brain plastic and resistant to stress!

Genetics VS Mental State: The Main Factor That Affects Your Brain! | Wake Up by Kseniia Mishyna

Do we only use 10% of our brain? A neurosurgeon has the answer! | Wake Up by Kseniia Mishyna

The patient was aggressive, and then became... Neurosurgeon about incredible changes in character...

50% of success is trust: Neurosurgeon on what is more important than a diagnosis! | Wake Up by Ks...

Antibiotics won't help with the flu or cold! A doctor explains why | Wake Up by Kseniia Mishyna

Vaccination: pros, cons and side effects. Answer from an expert! | Wake Up by Kseniia Mishyna

How does our body fight bacteria and viruses? We explain it simply! | Wake Up by Kseniia Mishyna

What to do if doctors don't know your diagnosis? Everyone should know this! | Wake Up by Kseniia ...

Heredity and infections: how do these factors affect your immunity? | Wake Up by Kseniia Mishyna

Unbelievable! Some people are immune to HIV! How does it work? | Wake Up by Kseniia Mishyna

Why do some people get sick and others don't? The secrets of immunity revealed! | Wake Up by Ksen...

Can antibodies live for decades? Learn more about the power of your immunity!

Hypochondria: why a sensitive nervous system "turns up" the stomach and anxiety | Wake Up by Ksen...

When stress "puts" you on the toilet: how cognitive skills dampen bodily reactions

Anxiety is felt in the body: heart palpitations, sweating, tension - why is this happening to you?

Why are we suddenly hungry: an empty stomach, ghrelin and appetite signals | Wake Up by Kseniia M...

When stress = stomach pain: how to recognize irritable bowel syndrome? Wake Up by Kseniia Mishyna

Signals from the gut to the brain: what really controls mood and well-being? | Wake Up by Kseniia...

Why do we overeat when stressed and what to do about it? | Wake Up by Kseniia Mishyna

Stress triggers a “pause” in digestion: diarrhea, bloating, constipation — why is this happening ...

Can seeds support immunity and digestion? | Wake Up by Kseniia Mishyna

Useful ≠ suitable: how to avoid the allergy mistake | Wake Up by Kseniia Mishyna

Why nutrition is about responsibility, not trends? | Wake Up by Kseniia Mishyna

How to safely introduce superfoods into your diet? | Wake Up by Kseniia Mishyna

Can superfoods replace medications and dietary supplements? | Wake Up by Kseniia Mishyna

Antioxidants — not for everyone? When superfoods are harmful | Wake Up by Kseniia Mishyna

Antioxidants, fats, minerals — what do seeds really give us? | Wake Up by Kseniia Mishyna

Flax, pumpkin seeds or quinoa: what to choose? | Wake Up by Kseniia Mishyna

Why is vitamin oversaturation worse than deficiency? | Wake Up by Kseniia Mishyna

Will antioxidants help you? | Wake Up by Kseniia Mishyna

Is it all true? What do you really need to eat? | Wake Up by Kseniia Mishyna

How much protein can a person have? | Wake Up by Kseniia Mishyna

SUPERFOODS: how to use them correctly? Goji berries - "elixir of youth"? | Wake Up by Kseniia Mis...

Chia pudding for breakfast — benefit or sugar trap? | Wake Up by Kseniia Mishyna

Can you trust your body to choose superfoods? | Wake Up by Kseniia Mishyna

Can Superfoods Be Harmful? The Truth About Dosage | Wake Up by Kseniia Mishyna

I bought all the superfoods. And this is what came out of it… | Wake Up by Kseniia Mishyna

Red beauty pill: goji berries? | Wake Up by Kseniia Mishyna

Superfood ≠ unlimited benefits: the main mistake! | Wake Up by Kseniia Mishyna

Do goji berries really prolong life? | Wake Up by Kseniia Mishyna

What is a superfood? | Wake Up by Kseniia Mishyna

You don't overeat — it's your psyche signaling. Why doesn't willpower help? Wake Up by Kseniia Mi...

You don't notice how sugar is destroying you — the effect is like in a chlorinated pool | Wake Up...

Erythritol - a sugar substitute. Why is it used? | Wake Up by Kseniia Mishyna