Welcome to How to Lose the 'Wait' – Stop Waiting. Start Living.

If you’ve ever felt stuck, waiting for the "perfect" body, job, or love, this podcast is for you. It’s not just about ditching diet culture—it’s about shedding the emotional weight that’s kept you from living fully and embracing your true self.

Join me as I help women like you break free from perfectionism, self-doubt, and limiting beliefs. We’ll explore how to trust yourself, reconnect with your intuition, and reclaim your power in a world that profits from your insecurities.

Each episode invites you to step into your authentic self, build self-confidence, and find joy in living intuitively—without waiting for permission.

This isn’t just a podcast—it’s a movement for women ready to stop waiting for their lives to begin and start embracing who they truly are.