A clean conscious doesn’t react

You won’t be able to outrun your pile of dirt that you built.

The repercussion of being an emotional operation manager

You can’t put a deadline on your healing.

This is your sign to stop playing it small. Bet on yourself and start playing big.

Strategic silence. It’s about not saying anything to gain power.

Sometimes I have no response because you don’t deserve anything else from me.

Some doors are not worth knocking on twice.

Being self-aware does not make it hurt any less

Have you ever been tired in a way that Sleep cannot fix? It’s emotional exhaustion.

Some days surviving is the work that is good enough.

Monitor the amount of time you spend on SocialMedia

Clarity equals accountability and a lot of people do not want to be accountable.

Forgiveness strictly for me. It’s for me to not have to carry the burden. It’s for my well-being.

You deflect compliments, refuse help, and wonder why you feel alone.

Is your schedule really busy or are you just packing it to avoid accountability?

What do you allow into your life is solely on you.

Not every idea deserves a deep investment

I’m at capacity a.k.a. get somebody else to do it

Just because you are family that does not give you a lifetime excuse for bad behavior

You always have that one person that only comes around when things ain’t going right.

Resting is not a reward.

“When staying costs more than leaving, you’ve already overstayed.”

Stop thinking you aren’t worth it. Your value is NOT measured by how much you are needed.

Healing on a Wednesday looks good on me. I didn’t react.

Nothing gets you stuck like being a person that can always figure it out.

When chaos feels like chemistry you could easily be fooled into thinking this is the right direction

Trust God and gut. If you get still enough you can hear what it’s saying.

Everything isn’t urgent..Yes it will be in a timely fashion but not on your time.

Learning to not respond immediately has been a game changer. Just saying OK has been a game changer

Sometimes it just requires nothing. No response is a response

Clarity is about how clear something is communicated. Comprehension is how well you understand it.

I can not control what people think about me. I have nothing to prove to anyone.

Emotional burnout is a real thing. You feel like you’re pouring into a bucket that has a hole in it.

It’s nothing like a micromanager to try to tell you what you need to do.

Chaos is a choice. Continually staying in dysfunction as a choice.

“A decision that needs a paragraph of justification is still a decision in progress.”

Just a friendly reminder to stay out my lane.

I have to draw the line somewhere. I shut up and listen. The 50/50 convo gets very interesting.

Hey, at least I’m there. But I’m exhausted, taking every single brunt every single hit.

Access is earned.

Communication, communication, communication.

The signs are there stop ignoring them. People show who they are time and time again.

You don’t have to be the solution for everything.

I have had to stop myself so many times because I was way too invested.

Some people don’t see who you are now. They keep referencing a version of you that no longer exists.

Ego vs Confidence

Growing into a new person yet you like the outdated person