Serenity Fitness Yoga & Reiki LLC
Yoga and meditation should be accessible to everyone. I teach a gentle, therapeutic form with a little vinyasa flow. Please join me as we become curious about the shapes our bodies may take. No judgement. Be kind to yourself as these shapes aren't always the shapes of yesterday or tomorrow.
Serenity Fitness Yoga & Reiki LLC
Are you holding on to anger and resentment that you would desperately love to let go of? I found a good meditation online that you can listen to as you go to sleep tonight.
5 months ago | [YT] | 0
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Serenity Fitness Yoga & Reiki LLC
Enjoy this guided sleep meditation tonight!
2 years ago | [YT] | 0
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