Mike Kewley

Hi everyone, here's a new video from my 30-day Meditation Programme, exploring the impermanence of experience. I hope you find it useful!

https://www.youtube.com/watch?v=tPfHu...

1 week ago | [YT] | 2

Mike Kewley

NEW EPISODE OF THE WIDE AWARE PODCAST

Naikan: True and Trusting, A Conversation with Gregg Krech

In this new episode of the Wide Aware Podcast I speak with Gregg Krech, Director of the ToDo Institute and author of several books including “Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection.”

In this conversation we explore the differences between Western and Eastern psychology, the art of noticing your life, and the simple yet profound practice of saying “thank you” — to your partner, the rain, and even your favourite chair.

I hope you enjoy this one, let me know your thoughts and reflections!

https://www.youtube.com/watch?v=oYA5q...

1 month ago | [YT] | 0

Mike Kewley

Hi everyone, you are warmly invited to join me for my FREE 30-DAY MEDITATION PROGRAMME starting on January 1st 2026.

Aimed at beginners, this programme will help you build a solid meditation practice, navigate thoughts, feelings and emotions skilfully, and live more joyously in the present moment.

Just email me at hello@mikekewley.com to join!

www.youtube.com/shorts/gNk7pp...

1 month ago | [YT] | 0

Mike Kewley

My TEDx talk exploring the connection between Happiness and Presence is now 10 years old.

Here's the discovery we can make: ordinary life is enough and each moment is a rare treasure. Stop chasing an imaginary end goal, and see with your eyes, hear with your ears.


https://www.youtube.com/watch?v=q2NGt...

2 months ago | [YT] | 0

Mike Kewley

New Video: We run, we distract, we avoid… but what if healing only happens when we stop and meet ourselves exactly as we are?

In this video, I explore how meeting yourself as you are, in the present moment, allows inner transformation to occur. I hope you find it helpful.

https://www.youtube.com/watch?v=aoFem...

3 months ago | [YT] | 0

Mike Kewley

Who are you, really? Take an autumn walk with me and let's explore a simple question which has the power to begin about a powerful shift.

https://www.youtube.com/watch?v=2YAmu...

3 months ago | [YT] | 0

Mike Kewley

The Buddha compared the mind to an Ox pulling a cart: The Ox is your mind, the cart is your life. So where is your mind taking you?

I work with people from all over the world helping them to train their minds and transform their lives. Get in touch is you'd to discover simple practices that make a profound difference.

www.youtube.com/shorts/CdEJ35...

3 months ago | [YT] | 0

Mike Kewley

In this talk, I explore one of the most common questions about mindfulness, non-duality, and awakening: “If there’s no self, how do I make decisions?” I hope you find it useful.

🧘‍♂️ "When the self is seen as just a puff of smoke, life simply happens — freely and naturally."

https://www.youtube.com/watch?v=sQup5...

3 months ago | [YT] | 0

Mike Kewley

🌿 The Living Moment – A 6-Week Online Course in Radical Presence & Self-Awakening 🌿

Hi everyone, I'd like to invite you to join me for my next online course. The Living Moment, starts on Tuesday 11th November and is an advanced 6-week journey into radical presence, inner transformation, interbeing, self, awakening and nonduality.

Through self-inquiry, inspired by Ramana Maharshi and Zen practice, we’ll explore timeless questions like Who am I? and What is this moment? — to experience life freshly and directly.

💫 Includes live sessions, guided practices, and a private community with full replays.


If you’re ready to move beyond calm and focus — and discover your true nature — this course is for you.

🕊️ Starts Tuesday 11th November 7pm-9pm (GMT)

- Register here: mikekewley.com/advanced-6-week-online-mindfulness-…



#NonDuality #SelfAwakening #Mindfulness #SelfInquiry #SpiritualAwakening #OnlineCourse

www.youtube.com/shorts/lrcUlI...

4 months ago | [YT] | 0

Mike Kewley

It’s been almost a year since I sat down with spiritual teacher Tom Thompson for a powerful episode of the Wide Aware Podcast. We explored Kundalini Awakening, cultic thinking, and the transformative power of not-knowing — themes that continue to inspire deep awareness and spiritual growth.

Here’s a highlight from our conversation: https://www.youtube.com/watch?v=mfsQY...

#WideAwarePodcast #KundaliniAwakening #SpiritualGrowth #Mindfulness #TomThompson #AwarenessJourney

4 months ago | [YT] | 0