OcraMed Health
Welcome to OcraMed Health on Youtube, where you can find FREE myofascial release techniques, stretching exercises, workouts for beginner and advanced weightlifters, and expert nutrition and health advice.
Learn from the chiropractor and competitive bodybuilder Dr. Joseph DeMarco, who invites you into his office to teach you exactly what he shows his patients on how to treat soft tissue injuries and build muscle as we age.
But no matter how old you are...you've got to stay young and train hard. Now you can with the OcraMed Health exercises here on Youtube!
Visit our website for available products and information:
www.ocramedhealth.com
Posts
OcraMed Health
Check out this short video on sugar.
1 day ago | [YT] | 0
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OcraMed Health
Don't forget to subscribe to my Instagram page at www.instagram.com/ocramedhealth for more information, pictures, etc.
2 days ago | [YT] | 16
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OcraMed Health
New Full Length Video on the Serratus Anterior Muscle is live!
3 days ago | [YT] | 2
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OcraMed Health
Is Dr. Joe doing TRT? I review my recent blood work in this video!
4 weeks ago | [YT] | 0
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OcraMed Health
Want to receive my FREE Monday Morning Motivation email? Go to www.ocramedhealth.com/ to sign up!
1 month ago | [YT] | 51
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OcraMed Health
Don't forget to check out my Instagram page for information and pictures that we can't post on YouTube. www.instagram.com/ocramedhealth
2 months ago | [YT] | 8
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OcraMed Health
Received my official Guinness Certificate the other day!
3 months ago | [YT] | 139
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OcraMed Health
Don't forget to tune in to my live stream tomorrow (Monday, March 02) at 10 AM (EST)! Going for the WORLD RECORD of most toes to bar in 1 hour!
4 months ago | [YT] | 57
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OcraMed Health
World Record attempt! Tune in for my YouTube live stream this Monday (March 02) at 10 AM (EST). Most Toes To Bar in one hour!
4 months ago (edited) | [YT] | 119
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OcraMed Health
Will be live streaming on Instagram on 3 weeks from today! World Record attempt. Monday, March 02. 10 AM EST. Follow me on instagram so you don't miss it!!! www.instagram.com/ocramedhealth
5 months ago | [YT] | 4
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