OcraMed Health - Invidious

Welcome to OcraMed Health on Youtube, where you can find FREE myofascial release techniques, stretching exercises, workouts for beginner and advanced weightlifters, and expert nutrition and health advice.

Learn from the chiropractor and competitive bodybuilder Dr. Joseph DeMarco, who invites you into his office to teach you exactly what he shows his patients on how to treat soft tissue injuries and build muscle as we age.

But no matter how old you are...you've got to stay young and train hard. Now you can with the OcraMed Health exercises here on Youtube!

Visit our website for available products and information:

www.ocramedhealth.com

OcraMed Health

Don't forget to check out my Instagram page for information and pictures that we can't post on YouTube. www.instagram.com/ocramedhealth

2 weeks ago | [YT] | 7

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OcraMed Health

Received my official Guinness Certificate the other day!

1 month ago | [YT] | 138

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OcraMed Health

Don't forget to tune in to my live stream tomorrow (Monday, March 02) at 10 AM (EST)! Going for the WORLD RECORD of most toes to bar in 1 hour!

2 months ago | [YT] | 57

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OcraMed Health

World Record attempt! Tune in for my YouTube live stream this Monday (March 02) at 10 AM (EST). Most Toes To Bar in one hour!

2 months ago (edited) | [YT] | 119

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OcraMed Health

Will be live streaming on Instagram on 3 weeks from today! World Record attempt. Monday, March 02. 10 AM EST. Follow me on instagram so you don't miss it!!! www.instagram.com/ocramedhealth

2 months ago | [YT] | 4

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OcraMed Health

Sign up for FREE for my Monday Morning Motivation email. Get info on supplements, nutrition, training, and motivation that is not available on my YouTube channel. Sign up at www.ocramedhealth.com

2 months ago | [YT] | 1

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OcraMed Health

New Full Length Video Is Out! Learn how to fix AC Joint pain! I’m here to answer any questions you may have!

2 months ago | [YT] | 2

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OcraMed Health

New Full Length Video Is UP! I'm Available For Questions!!

2 months ago | [YT] | 3

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OcraMed Health

New Full Length Video On Shoulder Pain Is Available!