Lucy Lismore

FREE WORKOUTS + NEW COUCH 2 CALISTHENICS PROGRAM 💪
Try this 3-day beginner strength calisthenics plan!
lucylismore.app/

A lot of you have asked for somewhere simple to start. So here’s Day 1–3 of my beginner couch to calisthenics program on my workout app!

Save this and try it this week!

If you want the full Couch to Calisthenics program, it’s discounted for Black Friday and this is the only time I’ve ever done an offer on my Playbook app 🥳.

🩵 30% off annual subscription
my.playbookapp.io/lucy-lismore/checkout?promo=ANNU…

or

🩵 First month for $0
my.playbookapp.io/lucy-lismore/checkout?promo=30FR…

As always, do this at your own pace, save it for later, or restart it anytime.
I hope it gives you a boost this week. You’ve got this 🤍 x

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1 day ago | [YT] | 209

Lucy Lismore

Currently in Madeira, one of my favourite places ever, back doing one of my favourite things ever 🥹!

Posted a new workout video this week, I hope you enjoy and I hope everyone's having an amazing week so far 🩵 x

Edit: not sure why these pics came out so blurry here, you can see them in better quality on Instagram: www.instagram.com/lucy.lismore.fitness/

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1 week ago (edited) | [YT] | 238

Lucy Lismore

I posted a fun new video this week of a Week of Training! 🤸🏻‍♀️
https://youtu.be/6RqGQfdXC3Q?si=TTPep...

I really enjoyed taking you along with me and editing this vlog style video so I hope you enjoy it! A couple of updates and a little bit of an insight into what my standard working week looks like!

I hope everyones having an amazing week! 🩵

2 weeks ago | [YT] | 50

Lucy Lismore

A tad late posting this but just a massive THANK YOU 🙌🏻!

Numbers aren't really my thing, but my little brain can't fully comprehend things like this! This journey (as you know) has always been full of ups and downs thanks to imposter syndrome and self doubt. What always kept me going was telling myself that 'if something I create or post helps even just one person then it's worthwhile doing' and I really hope that's the case.

All your support, engagement and kindness NEVER goes unappreciated. I may not always get the opportunity to answer comments but please know it means more than you could possibly know. I'm not quite sure what I did to deserve such an incredible community here and you all have helped me grow so much as a person!

Keep being amazing crew, you're amazing! 🩵 x

2 weeks ago (edited) | [YT] | 225

Lucy Lismore

Alright gals, here’s just a taste of what’s coming up with Made Wild 🌿

If you’ve been thinking about getting outdoors a bit more, learning some new skills, or just fancy a day out with lovely people, this is your sign!

👣 Peak District Taster Hike Day // 29 Nov ‘25
www.madewildadventures.com/event-details/made-wild…

❄️ Winter Skills in Scotland // 13–15 Feb
www.madewildadventures.com/event-details/winter-sk…

🥾 Beginners’ Day Hike, Lake District // 14 Mar ‘26
www.madewildadventures.com/event-details/beginners…

⛰ Intro to Scrambling, Eryri // 18–19 Apr '26
www.madewildadventures.com/event-details/intro-to-…

🏕️ Learn to Wild Camp, Lake District // 11–13 Sept '26
www.madewildadventures.com/event-details/learn-to-…

No pressure, no “super outdoorsy” vibe, just friendly faces, fresh air, and a bit of adventure and epic memories!

Have a peek at the website and see which one speaks to you, there is something for everyone! 🏔

www.madewildadventures.com/
PS. Payment in instalments also available to spread the cost 💛

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3 weeks ago (edited) | [YT] | 167

Lucy Lismore

Is being fit actually life changing and does it even matter?!

I got a comment on one of my shorts today which spurred me to write this Substack post.... will also be making a video on this topic but let me know what your thoughts are because I feel verrrry passionate about it!

lucylismore.substack.com/p/does-being-fit-really-c…


Lucy x

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3 weeks ago (edited) | [YT] | 157

Lucy Lismore

Me to me constantly: “I do not need a new hobby, I do not need a new hobby, I do not need a new hobby”. Yet giving MTB a go yesterday made that difficult! So much fun in the Autumn sun. Who would have thought that 16 weeks ago I couldn’t walk!? More grateful for my body than ever! 💛🧡🤎

3 weeks ago | [YT] | 214

Lucy Lismore

And just like that Scotland stole a little more of my heart 🤍💍 🏔️

NEW VIDEO and it's an exciting one! ✨
https://youtu.be/HLL7_cQS-RI?si=6G6R-...

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1 month ago (edited) | [YT] | 624

Lucy Lismore

As you guys (may) know I'm suppperrr passionate about getting you girlies outdoors and opening up all the amazing things it has to offer!

I run trips and courses from my beautiful business Made Wild Adventures (I'll pop the website below)!

Currently I'm planning out all things 2026 and I would REALLY love your opinions on what trips/courses and adventures you'd like to see!

If you could spare literally 2 minutes then I appreciate you so much!


Here's the super short survey: form.jotform.com/252944340740354

www.madewildadventures.com/

Thank youuuuu 🩷

1 month ago | [YT] | 145

Lucy Lismore

NEW UPLOAD ✨

I just spent the last week off grid in the 'most remote place in the UK' and it was magical in so many ways! I filmed the experience going off grid, hiking and camping over several days and have just uploaded it to my channel!

I hope you enjoy the views as much as I did and get to see one of my biggest passions!

Watch it here: https://youtu.be/EBRTM4umFcU?si=-nJBn...

Have a great week guys ❤️

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1 month ago | [YT] | 222