Welcome to my Living Well, Intentionally YouTube channel! I am a retired Speech and Language Pathologist. I love learning and educating and also helping people find things that work for them, we are all individual and unique! I love making sourdough bread, camping, and doing puzzles! My goal is to offer help and hope as you strive to live a healthy lifestyle that allows you to age well, feel happy, and stop feeling overwhelmed. I'll be sharing my favorite essential oil blends, exercises, recipes, and tips for better sleep, emotional wellbeing, and simple daily routines. Whether you're new to essential oils or have been using them for years, I invite you to join me on this journey toward better health and wellness. Thank you for tuning in, and I can't wait to see you in the next video! This is living well!