The ScoliClinic Connect
We support people with scoliosis and other spinal conditions to STAND TALL, from the inside out.
Get expert guidance from Schroth-Certified Physio Andrea, who brings a decade of scoliosis training and experience to this channel.
We’re making scoliosis info and mindful movement more accessible to those who face geographical or financial barriers to scoliosis care.
What you'll find on our channel:
🔹 Workouts designed with scoliosis-friendly movements
🔹 Meaningful Insights and glimpses into treatments for scoliosis, kyphosis, spinal fusion and more
🔹 Tips and strategies for navigating life with a spinal condition
Whether you're newly diagnosed or managing scoliosis long-term, this is your space to feel seen and supported.
🌟JOIN our membership for exclusive perks like extended ad-free workouts, challenges, discounts, Q&As & more:
youtube.com/@TSCConnect/join
Disclaimer: Our videos are for general education and cannot replace personalized medical advice.
The ScoliClinic Connect
Just posted November's Members-Only Workout for our Level 3 and 4 peeps.
It's a burner for glutes and core 🔥.
And I was in the zone so its almost 45 minutes 😬
Also! For Level 4 Insiders - what do you want to chat about in this month's Q&A?
Let me know!
1 week ago | [YT] | 1
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The ScoliClinic Connect
Hey all! I'm delayed this week because I was travelling without strong wifi to upload videos. Will have these 2 vids out by the weekend:
1) Insiders-Only (level 4 membership) Q&A on stress management for people with scoliosis
2) the weekly public video, which will be about the Top things NOT to do when you have scoliosis
Thanks for your patience! Back to regular rhythms soon!
3 weeks ago | [YT] | 2
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The ScoliClinic Connect
I tried something new! An audio track of a 5-minute guided meditation to help you get centered and grounded, and release tension and stress from your body.
What do you think? Do you want more audio-only tracks? lmk!
4 weeks ago | [YT] | 3
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The ScoliClinic Connect
To Music or Not To Music... (continued)
Last week, I published Seated Dumbbell Workout without music, and tomorrow I'll post one more without music (it's an awesome Advanced Dumbbell routine!)
To me it feels a bit flat without any sound during the exercises and I turned down my mic so you don't just hear my breathing 😂, but I wanna know what you think!
Please try these two and then vote again - background music, or no music?
1 month ago | [YT] | 5
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The ScoliClinic Connect
STARTING TOMORROW! 7 day structured workout plan with our Back-To-School Workout Challenge!
Level 2, 3, 4 members get access to curated beginner, moderate, and advanced tracks, so you can choose the structure that feels best for your body.
Remember to check out our membership options on a computer (glitchy on mobile) to see all the ways we can support you and your scoliosis.
Full schedule shared here later today, and daily workouts posted by 6am Pacific - SEE YOU TOMORROW!!
- Physio Andrea
1 month ago | [YT] | 26
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The ScoliClinic Connect
Music or no music?
For the scoliosis-friendly workouts: do you prefer that I add a soundtrack, or just have the instructions and timer and then you put on your own music separately?
1 month ago | [YT] | 19
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