The ScoliClinic Connect
We support people with scoliosis and other spinal conditions to STAND TALL, from the inside out.
Get expert guidance from Schroth-Certified Physio Andrea, who brings a decade of scoliosis training and experience to this channel.
We’re making scoliosis info and mindful movement more accessible to those who face geographical or financial barriers to scoliosis care.
What you'll find on our channel:
🔹 Workouts designed with scoliosis-friendly movements
🔹 Meaningful Insights and glimpses into treatments for scoliosis, kyphosis, spinal fusion and more
🔹 Tips and strategies for navigating life with a spinal condition
Whether you're newly diagnosed or managing scoliosis long-term, this is your space to feel seen and supported.
🌟JOIN our membership for exclusive perks like extended ad-free workouts, challenges, discounts, Q&As & more:
youtube.com/@TSCConnect/join
Disclaimer: Our videos are for general education and cannot replace personalized medical advice.
The ScoliClinic Connect
Happy September 😊
I just posted the Level 3 & 4 extended workout where we learn 3 more yoga poses and their scoliosis-friendly cues... it's harder than it looks! https://youtu.be/e-b5BWuLrd0
Level 4 members: What's on your mind this month for a Q&A? We've touched on sports recommendations, spinal bracing for adults, Schroth treatment for adults, deep dive into how the core works.... let me know what you want to cover!
And for those who are interested to join/upgrade your channel membership, please use a computer and go to the Membership tab on the homepage to see all the options (doesn't work on mobile). Thanks everyone!
1 week ago | [YT] | 0
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The ScoliClinic Connect
Hello everyone! I just posted an express strengthening workout that uses dumbbells! https://youtu.be/9dpjLmOKjfQ
Remember that you can use weights, soup cans, or bodyweight only - it'll still be effective.
🗓️September is around the corner and we have some exciting things coming:
- Sept 1st: Level 3+ members are getting a 30-minute YOGA-inspired strengthening routine as their monthly extended workout
- Sept 4th public video: Backpack & Bag Wear tips for scoliosis, since it's Back-to-school season
- Sept 15th: Monthly Q&A for Level 4 members - a chance to get immediate answers to your questions re: spine health!
- Sept 14-20: Another WORKOUT CHALLENGE is happening! This is a condensed one because Sept is busy for most of us. Level 2+ members still get multiple track options!
Thanks again for being here, see you around 🙌
1 week ago (edited) | [YT] | 2
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The ScoliClinic Connect
Summer Workout Challenge starts in a few days!! JULY 6th!
🔹7 day schedule for public
🔹14 day multi-track schedule for Level 2 and higher members
Full schedules will be posted Sunday, AND then each day, I’ll post the daily workout with links directly to the videos.
Move with me to kick off the summer! 👯♂️😎☀️
2 months ago (edited) | [YT] | 28
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The ScoliClinic Connect
JULY INSIDER-ONLY Q&A: What do YOU want to know about Scoliosis or Scheuermann's Kyphosis? Comment below...
Our first Q&A last month was packed with thoughtful questions and I LOVED gathering the info and putting it all together for you.
One Insider mentioned they learned a ton just from listening to questions they wouldn’t have thought to ask themselves!
👉 Drop your questions in the comments below BY JULY 5th
📅 The video will be released on JULY 15th, exclusively for Level 4: INSIDER members.
Not an Insider yet? Join or upgrade your membership to get in on these in-depth conversations by submitting YOUR questions: youtube.com/@TSCConnect/join
Can’t wait to hear what’s on your mind this month. Let’s keep the questions coming!
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ICYMI: I also released the Level 3 & 4 monthly extended workout, linked here:
2 months ago (edited) | [YT] | 2
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The ScoliClinic Connect
SUMMER Workout Challenge starts JULY 6!
💙Public gets a general 7-day track.
🌟Level 2, 3, 4 members get the extended 14 day track + beginner, moderate, and advanced options.
All info in video below.
Give us a 👍 if you'll be joining us!
-Physio Andrea
2 months ago (edited) | [YT] | 7
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