Wayne Lehrer
Wayne Lehrer has had many incarnations, from the sublime to the ridiculous: directing 3-D 70mm film and animated T.V.; designing retail stores, World's Fairs & theme park attractions; producing immersive multi-media; teaching yoga & meditation; practicing holistic health; leading executive mindfulness workshops; author, painting, sculpting and a brief stint as a handyman. He is currently focused on sharing the principles of Enlightened Living | Enlightened Aging and his passion project, The MisAdventures of Max and Binko, a movie, novels and theme park.
Wayne Lehrer
Self-Care: A Non-Negotiable in Aging
As we grow older, taking care of ourselves isn’t optional—it’s essential.
Self-care in our Third Act isn’t about indulgence. It’s about honoring our bodies, tending to our emotional well-being, and nourishing the soul. It’s how we stay connected, energized, and aligned with what matters most.
In this stage of life, we don’t have to prove anything—we just need to show up for ourselves with love, attention, and presence. Whether it’s movement, stillness, laughter, rest, or reflection… self-care is the foundation for living fully.
You’ve earned it. You deserve it. Now make it non-negotiable.
🌀 What’s one way you care for you today?
#selfcare #consciousaging #thirdact #agingwithgrace #mindfulliving #selflove #emotionalwellbeing #innerpeace #lifepurpose #selfgrowth #livewithintention #selfdiscovery #midlifetransformation #dailyrituals #authenticliving #bodywisdom #restisproductive #soulcare #agingwell #waynelehrer
2 days ago | [YT] | 0
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Wayne Lehrer
🌿 What Are the 3 Things You Need to Embrace to Age Consciously? 🌿
Aging isn't a decline—it's an invitation.
An invitation to shed what no longer serves you...
To renew your connection to purpose...
To live with deeper meaning, not just more years.
If you’re entering—or already living—your Third Act, there are three essential things you must embrace:
Acceptance — of your changing body, energy, and circumstances.
Letting Go — of outdated roles, regrets, and the illusion of control.
Purpose — a renewed reason for being, no matter your age.
This is The Art of Conscious Aging.
It’s not about “getting old.”
It’s about waking up.
✨ So I’ll ask you:
What are you learning to embrace in this chapter of your life?
👇 Drop a word, thought, or emoji in the comments.
Let’s grow this conversation—together.
#ConsciousAging #ThirdAct #AgingWithPurpose #WisdomYears #SelfActualization #LetGoToGrow
6 days ago | [YT] | 0
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Wayne Lehrer
Discover the Joy of Conscious Aging!
Are you ready to embrace your Third Act with intention, joy, and purpose? Dive into Wayne Lehrer’s transformative book:
The Art of Conscious Aging Workbook
A hands-on guide to self-reflection, renewal, and growth. Perfect for navigating the challenges and opportunities of aging with grace and mindfulness.
Start your journey today: amzn.to/4h9LL7e
Plus, explore workshops, coaching, and resources designed to support your conscious aging journey. Visit: www.waynelehrer.com
Take the first step toward making the rest of your life the best of your life.
#consciousawakening #personalgrowth #thirdact #mindfulness #HealthyAging #selfdiscovery #PositiveAging #LifeTransitions #aginggracefully #WellnessJourney #consciousaging
1 month ago | [YT] | 1
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