BeeZee
Welcome to BeeZee Fitness! 💪 My mission is to help you achieve your goals, build strength, and live a healthy, confident life. Here you’ll find intense follow-along workouts, expert fitness advice, and real nutrition tips to keep you motivated. All workouts are filmed in one continuous session — no cuts, no edits, just real effort and results.
I’m 6'5" (1.98 m) and 240 lbs (110 kg), so what feels easy for me might challenge you differently — adjust and keep pushing!
🔥 Want to take your results higher?
Get your custom Fitness + Nutrition Plan made for YOUR goals:
👉 beezeeplans.com
⭐ Join the BeeZee Inner Circle for early access and exclusive workouts:
👉 youtube.com/channel/UCRIW2uOpuVwEMbK2fbUDidA/join
No excuses. Only results. 🔥💪
BeeZee
Hey guys,
If you’re looking for a weekly shred workout schedule to get back on track after the holidays, here’s my suggestion.
Monday - New video - 45 Min HIIT - No Equipment
Tuesday - https://www.youtube.com/watch?v=aVLp1...
Wednesday - https://www.youtube.com/watch?v=6hIoh...
Thursday - New Video - 40 Min Full Body Strength + Definition
Friday - https://www.youtube.com/watch?v=l6uJm...
Saturday - https://www.youtube.com/watch?v=jFkri...
Sunday - Rest Day
Save it, follow it, and let’s get to work 💪
18 hours ago (edited) | [YT] | 21
View 5 replies
BeeZee
This one is for true warriors. 💥
Only one rest day. No excuses.
This weekly schedule is designed to help you build serious muscle while getting shredded — if you fuel your body properly, recover smart, and stay consistent.
Show up. Put in the work. The results will follow. 🔥
Mo: https://www.youtube.com/watch?v=Ar8Yw...
Tu: https://www.youtube.com/watch?v=XtbrZ...
Wed: https://www.youtube.com/watch?v=FAvxf...
Thu: https://www.youtube.com/watch?v=_jqJj...
Fri: https://www.youtube.com/watch?v=ehPMo...
Sat: https://www.youtube.com/watch?v=FESZL...
Sun: Rest Day
2 days ago | [YT] | 58
View 9 replies
Load more