Struggling to lose weight even in a calorie deficit? You’re not alone! Most people think "eat less, move more" is all they need... but then the scale stops moving 🤯
What’s REALLY stopping your fat loss? I’ll break it down in my next video – and more importantly, show you exactly what to do instead. 🚀
👀 Dropping soon! Comment below if you’ve ever been stuck in a weight loss plateau, and I’ll answer your questions in the video! ⬇️💬
In India, health and nutrition knowledge is so poor that even doctors fall prey to trends and brands. Nutrition and fitness should be a subject in schools and colleges, based solely on science, not trends and pseudoscience. Shortcut ke piche mat bhago dosto boht mehnga pad sakt hai🙏
Ever wondered why we spend 26 YEARS sleeping? 🤔 My next video explores the evolution of sleep: Is it really necessary? Can we reduce it? What if your mind races at night? Do some people actually thrive on just 4 hours? Find out the answers and learn how to improve YOUR sleep! Watch the video and ask your sleep questions in the comments! 👇
This is what happens when you land on ankle while doing Backflip 🤦 . It will take 8-weeks atleast to fully recover 🤧 . My training was totally on the track and this happened. . But I guess you can never control some things in your life no matter how much you try .
Viren Singh
Viren Singh
How to Trick your brain into Losing Weight -
https://youtu.be/UNWlFy2PQms
8 months ago | [YT] | 0
View 0 replies
Viren Singh
Struggling to lose weight even in a calorie deficit? You’re not alone! Most people think "eat less, move more" is all they need... but then the scale stops moving 🤯
What’s REALLY stopping your fat loss? I’ll break it down in my next video – and more importantly, show you exactly what to do instead. 🚀
👀 Dropping soon! Comment below if you’ve ever been stuck in a weight loss plateau, and I’ll answer your questions in the video! ⬇️💬
#caloriedeficit #fitnessmyths #weightloss
9 months ago | [YT] | 5
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Viren Singh
In India, health and nutrition knowledge is so poor that even doctors fall prey to trends and brands. Nutrition and fitness should be a subject in schools and colleges, based solely on science, not trends and pseudoscience. Shortcut ke piche mat bhago dosto boht mehnga pad sakt hai🙏
10 months ago | [YT] | 3
View 0 replies
Viren Singh
Ever wondered why we spend 26 YEARS sleeping? 🤔 My next video explores the evolution of sleep: Is it really necessary? Can we reduce it? What if your mind races at night? Do some people actually thrive on just 4 hours? Find out the answers and learn how to improve YOUR sleep! Watch the video and ask your sleep questions in the comments! 👇
11 months ago | [YT] | 1
View 0 replies
Viren Singh
#Happynewyear #2023. Start your fitness journey with us.
Let 2023 be your fittest year with Tavasyam.
👉 www.tavasyam.life/
3 years ago | [YT] | 5
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Viren Singh
"Push harder ( in the right direction) than yesterday if you want a different tomorrow"
#2023
3 years ago | [YT] | 11
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Viren Singh
🙌
3 years ago | [YT] | 5
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Viren Singh
The real Youth Icon - One and Only Bhagat Singh 🙏 Happy Bhagat Singh Jayanti
4 years ago | [YT] | 5
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Viren Singh
This is what happens when you land on ankle while doing Backflip 🤦
.
It will take 8-weeks atleast to fully recover 🤧
.
My training was totally on the track and this happened.
.
But I guess you can never control some things in your life no matter how much you try .
Will be back more stronger.💪
#Willpower
4 years ago | [YT] | 7
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Viren Singh
Join me at 6pm Today - Live Home Workout - Strength and Conditioning
4 years ago | [YT] | 7
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