Josh Dickson - Resurface
I am an accredited EMDR Consultant and ADAP Drug & Alcohol Professional dedicated to helping people overcome trauma and addiction.
I founded Resurface (www.resurfaceuk.com, offering evidence-based surf therapy programs that blend trauma recovery with positive psychology. The ocean creates powerful pathways to healing.
I served as a group consultant at Start2Stop for over a decade and maintain a private practice in Fulham (SW6), providing personalized care including biofeedback and Heartmath coaching.
My approach combines mental health expertise with the healing power of nature to help you build resilience and discover your inner strength.
Join my journey of transformation.
Josh Dickson - Resurface
Why is surfing the best therapist you’ll ever have? 🌊🏄♂️
Through forced mindfulness, surfing keeps you grounded in the present moment, helping to reduce stress and clear your mind. Tapping into a flow state while riding the waves boosts creativity and problem-solving abilities, making you more adaptable and resilient.
At Resurface, we take these benefits to the next level. Our retreats integrate the power of surfing with psycho-education workshops and group therapy sessions. This holistic approach not only enhances your surfing skills but also promotes profound healing and personal growth.
In just one month, our next retreat heads to the beautiful shores of Morocco. Join us to experience these incredible benefits firsthand and learn how to build resilience both in and out of the ocean. Ready to transform your life? Tap the link in our bio for more details and to secure your spot!
#SurfTherapy #Mindfulness #FlowState #ResurfaceMethod #BuildResilience #MentalHealth #SurfLife #MoroccoRetreat
1 year ago | [YT] | 0
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