Inner Buddha

쉬어 가는 부처님 말씀

“자신을 미워하는 마음은 그 어떤 적보다 위험하다.”
– 『법구경』

우리는 실수했을 때, 다치고 넘어졌을 때, 가장 먼저 자신을 탓하곤 합니다.
왜 이렇게밖에 못했는지, 왜 더 강하지 못했는지, 끝없이 자신을 몰아붙이지요.

하지만 부처님은 우리에게 말합니다.
자신을 향한 자비가 없다면, 어떻게 세상에 자비를 전할 수 있겠느냐고.

오늘 하루만큼은 스스로를 비난하는 마음을 내려놓아보세요.
당신이 겪어낸 모든 어려움 속에서
여전히 여기까지 와 있는 당신을 부드럽게 안아주세요.
그 자비가 다시 일어설 힘이 됩니다. 🙏


A Pause for the Buddha’s Words

“The one who harms himself is more dangerous than any enemy.”
– Dhammapada

When we fail or fall short, our first reaction is often to blame ourselves.
We ask why we weren’t stronger, smarter, or better —
pushing our own hearts into deeper suffering.

But the Buddha reminds us:
Without compassion for ourselves, how can we offer true compassion to the world?

So today, try letting go of self-judgment for just a moment.
Gently honor the strength it took to come this far — despite everything.
That kindness you give to yourself becomes the power to rise again. 🙏

5 days ago | [YT] | 727

Inner Buddha

A Pause for the Buddha’s Words

“In silence, the wise find peace.”
– Dhammapada

The world around us is full of noise — voices, opinions, endless movement. We are pulled in every direction, trying to keep up, to respond, to be seen. But in the quiet moments, when the noise fades, something deeper begins to speak.

Silence is not emptiness; it is space for truth to arise. In stillness, we hear the calm rhythm of our own heart. Today, try listening not to the world’s noise, but to the silence within. There, peace has been waiting for you all along. 🙏

1 month ago | [YT] | 1,048

Inner Buddha

A Pause for the Buddha’s Words

“Nothing is permanent; all things are subject to change.”
– Dhammapada

We often struggle because we want life to stay the same — the happiness, the people we love, the moments we cherish. Yet, the truth is that everything flows and shifts like a river. When we resist this truth, we suffer.

But when we embrace impermanence, we begin to see each moment as precious, like a fleeting flower in bloom. The joy is deeper because we know it will not last forever. The sorrow is lighter because we know it will also pass. Today, let us meet change not with fear, but with gratitude. 🙏

1 month ago | [YT] | 477

Inner Buddha

**A Pause for the Buddha’s Words**

“Attachment is the root of sorrow, and fear arises from attachment.”
– *Dhammapada*

We carry many fears in our hearts. Fear of losing someone we love, fear of having what we own taken away, fear of an uncertain future that keeps us awake at night. Yet if we look deeper, at the root of these fears, we often find the same thing — a heart that cannot let go.

When we loosen our grip on what we think we must hold onto, life feels lighter than we imagined. By letting go, we are filled again; by releasing, we find freedom. Today, try setting down even one small worry, and see how your heart feels. 🙏

1 month ago (edited) | [YT] | 543

Inner Buddha

<부처님 말씀>
“탐욕은 불을 지피고, 성냄은 칼을 들며, 어리석음은 어둠을 더한다.”

현대인은 끝없는 소비와 성과 경쟁 속에서
더 많은 것을 원하고, 작은 일에도 쉽게 화를 냅니다.
그러나 결국 스스로의 마음만 더 지치게 만들 뿐입니다.

오늘은 잠시 멈춰 서서 내 안의 불길을 바라보세요.
멈춤 속에서 비로소 평온이 시작되고,
작은 만족과 감사가 행복을 불러옵니다. 🙏


<Buddha’s Teaching>
“Greed fuels the fire, anger wields the blade, and ignorance deepens the darkness.”

In today’s world of endless consumption and competition,
we constantly desire more and become angry over the smallest things.
Yet in the end, it is only our own hearts that grow weary.

Take a moment to pause and look within at the flames you carry.
In stillness, peace begins.
In small moments of contentment and gratitude, true happiness arises. 🙏

#Buddha #Mindfulness #부처님말씀

1 month ago | [YT] | 195

Inner Buddha

구독자 1만 명을 넘어섰습니다.
여러분의 관심과 응원 덕분에 여기까지 올 수 있었습니다. 🙏
앞으로도 지친 마음에 작은 위안과 부처님의 지혜를 드릴 수 있도록 노력하겠습니다.

We have surpassed 10,000 subscribers.
This was only possible thanks to your support and encouragement. 🙏
I will continue to share small comfort and the wisdom of the Buddha with you.

부처님께서는 “마음이 곧 세상을 만든다”라고 말씀하셨습니다.
우리가 세상을 어떻게 바라보느냐에 따라 괴로움이 커지기도 하고 줄어들기도 합니다.
오늘 하루, 내 마음을 따뜻하게 바라보고, 타인에게도 작은 친절을 베푼다면 그 자체가 수행이자 행복의 시작이 됩니다.🙏

The Buddha taught, “The mind creates the world.”
How we view the world can either increase or lessen our suffering.
If we look at our own heart with warmth and show small acts of kindness to others today, that itself becomes both practice and the beginning of happiness.🙏

1 month ago (edited) | [YT] | 22