MY WORKOUT APP ➡️ www.dailythrive.app

Hey Friends!! Welcome to my channel. Here you will find all my home workouts, fitness advice, recipes and nutrition tips. All my knowledge comes from 8+ years of experience and all my studies (qualifications: NASM-CPT). I am passionate about empowering you to move your body in the way that feels right for you, right from home. About inspiring you to put yourself first, getting to know yourself, and in that process, falling in love with yourself too.

You are not just a subscriber to me, but part of a beautiful, international community of women that will motivate each other and push each other to be the best possible versions of themselves.

Insta: @VickyJustiz & @VickyJustizFitness
Tiktok: @VickyJustiz

For more personal videos and vlogs, check out my vlog channel! 💛

Vicky is a sponsored Women's Best Athlete

BRIGHT4U


Vicky Justiz

HI YOUTUBE FAM!! popping in here to give a chaotic life update!!! 🫡

Almost 9 months pregnant and feeling all the thingssssss tired, excited, overwhelmed, hormonal 😅

• We launched recipes on daily thrive!!! A DREAMMMM, years in the making! Can’t wait to keep growing it and share my love for good food with you 🍝

• Still sleeping on a mattress at my parents’ house (8 months pregnant lol), BUT we’re moving this week into our newly remodeled townhome! So excited to show you!🥹

• Also filming something super specialllll, our prenatal program with a PT!! It’s not launching for a few months, but it’s going to be so goodddddd 👀🤰

• Workouts have been tough lately because of chaotic days, lots of errands, and no routine but I’m squeezing in walks when I can 😃

• Baby boy is healthy, big, and moving nonstop. Pray for me when it’s time to push lol 🫣

I’m exhausted but so excited for everything ahead — baby, new home, new projects. Timing isn’t perfect, but I’m trusting it’s all happening exactly as it should!!

Thanks for being here :) 💛

1 week ago | [YT] | 1,182

Vicky Justiz

GUYSSS!!! RECIPES ARE LIVE 👀🍔🥙🍝

this has been a LONG time coming, and I wanted to make sure it was absolutely AMAZINGGGG before bringing it to you!! Food is such a huge part of my life—it gives me energy, joy, and makes me feel my best. And now, I finally get to share that with you!! on daily thrive 🥹

we’ve got 20+ insanely good, nutrient-packed recipes to fuel your workouts, help you hit your goals, and actually make cooking FUNNNN. With categories like ⬇️
✨high-protein
✨low-calorie
✨high-fiber
✨ 10-minute meals

there’s something for everyone. And if cooking feels intimidating? Don’t worryyyy each recipe comes with a super simple, step-by-step video tutorial to walk you through it 🤪

& we’re having a 20% off our annual membership RIGHT NOW so use code: SPRING20 at checkout 🫶 dailythrive.app

which of these are you trying first?! 👀

3 weeks ago | [YT] | 823

Vicky Justiz

the bump is getting bigger and the weather is heating up here in Miamiiii 🔥

excited for summer but also freaking out bc I’m gonna have a newborn like WHATTTT?! All tips and advice is welcome hehehe 🤭

Obsessed with this color it just launched on women’s best!! You can use my code vicky at checkout ✨🫶

1 month ago | [YT] | 1,650

Vicky Justiz

MIDWEEK CHECK-IN 💛

currently 30 weeks (tomorrow) & feeling HUGE!! I don't even remember what it's like to NOT have this belly lol I see old videos of me & I'm like WHO IS THATTT?! welppppp he's getting bigger and bigger 😅

how's everyones week going?? comment in emojis ⬇️ this is mine: 🤰☕️👩‍💻🏋️🍝

btw I'm in love with this new yellow color from women's best + this outfit gives me banana split vibes 🍌 use code: VICKY for $ off <3

1 month ago | [YT] | 1,410

Vicky Justiz

pregnancy fitness update 🤰🫶

on top of moving and remodeling, workouts have taken a backseat. I’ve been prioritizing rest, especially with all the packing—it’s exhausting! (Q&A IS COMING & I TALK MORE ABT THIS 👀)

at first, I was focused on maintaining muscle, dropping weights in half, and using stuff for balance since my center of gravity is all over the place 😫

I’m running a mile once a week to keep up my stamina and mental health, using a pregnancy belt for tailbone pain. Stretching is helping with stiffness, and I plan to start pelvic floor work soon to prep for labor and recovery 👩‍🍼

Right now, it’s all about heart health, rest, and maintaining strength. I’m listening to my body and giving it the rest it needs. I’ll post another update as I go!!

Also, wearing my fave womens best tank with a built-in bra! Code: Vicky 💘

1 month ago (edited) | [YT] | 1,263

Vicky Justiz

I can’t wait to meet you & show you the world, baby boy 🩵

ifyou missed our gender reveal, it’s up on shorts & ig!! 🥹💐

1 month ago | [YT] | 998

Vicky Justiz

in case you’ve missed it, this is where I’ve been the past few months 🥹

I have a pregnancy announcement video up on my channel + a pregnant q&a coming very soon 💛 can’t wait to share more of this journey with you all 🤰

1 month ago | [YT] | 1,921

Vicky Justiz

3 WEEK HOLIDAY SHRED IS COMING DEC 2 🥵

I needed something to spiceeeee up this holiday season and bring the heat and girllll 😮‍💨

3 weeks of 5x a week workouts (30 mins and under)
All you need is a pair of dumbbells
Focused on burning fat and building muscle, these workouts are sweatyyyy and intense, but still good for all levels!!!

We have hiit, dance cardio, walking workouts, weighted workouts, we got it alllllll on this schedule

🚨 GOING LIVE on daily thrive December 2nd
🎅🏽 annual memberships are 40% off for Black Friday UNTIL WEDNESDAY ONLY!!! Promo code: BF2024 on our website / 🔗 in bioooo

WINTER ARC STARTS NOW. WHO’S IN? 👀

5 months ago | [YT] | 1,246

Vicky Justiz

6 months until the start of summer 2025 😮‍💨 HERES THE GAMEPLAN: holiday shred in December to get me thru the season, a booty pump program in January for muscle growth… & it’s ALLLL coming to Daily Thrive baby 🥵

Come workout w me and start working on those 2025 goals 💯 yearly membership is 40% starting TODAY for Black Friday!!! Use code: BF2024 on our website to claim 🔥 www.dailythrive.app

MANIFESTING THIS ENERGY? Comment to claim 🫡

5 months ago | [YT] | 763

Vicky Justiz

it’s November and everyone is thinking about fall vibes while I’m here missing summer days sunbathing on the rooftops of Spain 🥲🇪🇸 anyone else feel like summer came and went too dang fast?!

also guys! Are you still interested in seeing follow along workouts from me here in YouTube? Are we still doing YT workouts or do you prefer different content?? Let me know 💛💛

5 months ago | [YT] | 1,023