Functional Exercise for Shoulders and Glute: Delt Fusion

Functional Exercise for the Chest and Core: Chest Fly 3.0

Functional Exercise for Triceps, Shoulder, Core: Trident Walk

Functional Exercise for Shoulder, Core, Glute: Broadsword Step

Functional Exercise for Biceps and Core: T-800 Walk

Functional Exercise for Triceps and Back: Tricep Kickback 2.0

Functional Exercise for Biceps and Glutes: Stormbreaker Walk

Functional Exercise for Shoulders and Core: Mike Tysons

Functional Exercise for Glutes, Shoulders, Core: Grenadiers

Functional Exercise for Glutes and Core: Switch Lunges

Functional Exercise for Glutes and Core: 180-Swings

Functional Exercise for Shoulders, Glute, Core: Baton Swings

Functional Exercise for Back and Glutes: Club Swordpulls

Functional Exercise for Glutes, Triceps, Core: High Ground

Functional Exercise for the Biceps and Core: Beat Drop

Functional Exercise for Glutes, Biceps, Core: Beat Drop Laterals

Functional Exercise for Triceps, Back, Core: Clobbers

Functional Exercise for Shoulders and Core: Broadsword Laterals

Functional Exercise for Shoulders and Triceps: Swordpull + OBF

Functional Exercise for Chest and Core

Functional Exercise for Biceps, Shoulders, Core: Reverse Throws

Functional Exercise for Biceps and Glute: Bicep Shuffle

Functional Exercise for Core and Glutes: Swing Lunge

Functional Exercise for Shoulders and Glute: Delt Shuffle

Functional Exercise for Core and Shoulders: Heimdalls

Functional Exercise for Glutes, Core, Shoulders: Grave Diggers

Functional Exercise for Glutes, Core, Chest: Two-Step Superman

Functional Exercise for Glutes and Chest: War Machines

Functional Exercise for Shoulders and Core: Club Throws

Functional Exercise for Shoulders: Scoops

Functional Exercise for Glutes, Core, Shoulders: Dumbbell Shuffle

Functional Exercise for Chest and Biceps: Thanos Punch

Functional Exercise for the Core and Hips: Hinge Slams

Functional Exercise for Legs, Core, Chest: Supermans

Functional Exercise for Legs and Core: KB Double Down

Functional Exercises for Shoulders, Glutes, Core: Dual-Wield Switch

Functional Exercise for the Chest and Core: Fly Walk

Functional Exercise for the Core and Chest: Slam-Ups

Functional Exercise for the Shoulders, Core, Chest, Back: Crisscross

Functional Exercise for Glutes, Hamstrings, Core, Back: SLDL 2.0

Functional Exercise for the Shoulders: Delt Walk

Functional Exercise for Shoulders and Glutes: Dual-Wield Laterals

Functional Exercise for Triceps and Biceps: OBF

Functional Exercise for Triceps and Core: Tricep Pressdown 2.0

Functional Exercise for Back and Core: Sprint Slams

Functional Exercise for Triceps and Core: Tricep Walk

Functional Exercise for Shoulder and Glute: Landmine Power Switch

Functional Exercise for Back: Cable Row 2.0