Nutritive Life
Welcome to Nutritive Life, a channel dedicated to inspiring healthier, happier lifestyles through practical health tips, wellness insights, and empowering content.
My name is Eliza Beth, I am an Integrative Nutrition Certified Health Coach with over 6 years of experience, I share guidance on nutrition, fitness, and mindset to help you thrive in all areas of your life.
Whether you’re looking for simple strategies to improve your daily habits or motivation to achieve your personal goals, this channel is here to support your journey toward better health and well-being.
Join our community and take the first step toward your Nutritive Life!
NutritiveLife by Eliza Beth
As telas estão drenando sua energia, prejudicando seus olhos e atrapalhando seu sono? Descubra como a luz azul interfere nas suas mitocôndrias e aprenda como proteger sua visão de forma natural e eficaz.
Portugués
https://youtu.be/BBoGBl0s4_k
English
https://youtu.be/p1RBNy06W14
Español
https://youtu.be/-dC_vZK9OG4
Italiano
https://youtu.be/HqUUSdfYEO4
#NutritiveLife, #luzazul, #cansaçovisual, #saúdedigital, #óculosluzazul, #ritmocircadiano, #biohacking, #saúdeocular, #dormirmelhor, #otimizandosono, #visãonatural, #mitocôndrias, #telasLED, #fadigavisual, #cuidadoscomosolhos, #usodetelas, #qualidadedosono, #dicasdesaúde, #proteçãoluzazul, #semtecnologia, #visãonatural, #prevenção, #bemestarvisual, #tecnologiamoderada, #descansarolhos, #bloqueioluzazul, #hacksdesono, #desintoxicacaoluminosa
7 months ago | [YT] | 1
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NutritiveLife by Eliza Beth
This Blue Light Is Destroying Your Eyes (and Sleep)
https://youtu.be/p1RBNy06W14
Are screens draining your energy, damaging your eyes and your sleep? Learn how blue light disrupts your mitochondria and discover how to protect your vision, naturally.
#NutritiveLife, #bluelight, #eyestrain, #digitalhealth, #bluelightglasses, #circadianrhythm, #biohacking, #ocularhealth, #sleepwell, #sleepoptimization, #naturalvision, #mitochondriahealth, #LEDscreens, #visualfatigue, #eyecare, #screenuse, #sleepquality, #healthytips, #bluelightprotection, #noelectronics, #holisticvision, #preventivecare, #biohacker, #visionwellness, #mindfultech, #resteyes, #naturalprotection, #bluelightblockers, #sleephacks, #lightdetox
8 months ago | [YT] | 0
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NutritiveLife by Eliza Beth
Think rinsing your fruit is enough? Think again. In the next few minutes, you’ll find out why that shine might be chemical… and how to truly clean your produce without wasting money.
https://youtu.be/Dnzk02tmWSE
8 months ago | [YT] | 2
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NutritiveLife by Eliza Beth
Think rinsing your fruit is enough? Think again. In the next few minutes, you’ll find out why that shine might be chemical… and how to truly clean your produce without wasting money.
#NutritiveLife, #cleaneating, #fruitsafety, #pesticidefree, #healthtips, #organicfood, #dirtydozen, #clean15, #naturalhealth, #wellnesstips, #consciousliving, #healthylifestyle, #foodhacks, #toxinfree, #fruitcleaning, #vegetablecleaning, #naturalremedies, #guthealth, #holisticnutrition, #foodscience
8 months ago | [YT] | 0
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NutritiveLife by Eliza Beth
COMO CONVERTIR LA MENOPAUSIA EN TU MEJOR ETAPA
https://youtu.be/4rWxXCmJRHs?si=i-u_e...
“La menopausia no es el final… es el inicio de tu renacimiento. Una nueva etapa donde tu cuerpo ya no te pide perfección, sino presencia. Hoy descubrirás por qué este cambio puede ser tu oportunidad más poderosa.”
Hashtags:
#NutritiveLife #menopausiaconsciente #saludfemenina #renacerfemenino #nuevaetapademujer #menopausiasinmiedo #autocuidadofemenino #sabiduríafemenina #equilibriohormonal #vitalidadmadura #transformaciónfemenina #saludnatural #cuerpoymente #florecermujer #nuevaoportunidad #mujerconsciente #menopausiapositiva #longevidadsana #empoderamientofemenino #vidaenplenitud
8 months ago | [YT] | 2
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NutritiveLife by Eliza Beth
La menopausia no es el final… es el inicio de tu renacimiento. Una nueva etapa donde tu cuerpo ya no te pide perfección, sino presencia. Hoy descubrirás por qué este cambio puede ser tu oportunidad más poderosa.”
YOUTUBE VIDEO
https://youtu.be/4rWxXCmJRHs
#NutritiveLife #menopausiaconsciente #saludfemenina #renacerfemenino #nuevaetapademujer #menopausiasinmiedo #autocuidadofemenino #sabiduríafemenina #equilibriohormonal #vitalidadmadura #transformaciónfemenina #saludnatural #cuerpoymente #florecermujer #nuevaoportunidad #mujerconsciente #menopausiapositiva #longevidadsana #empoderamientofemenino #vidaenplenitud
8 months ago | [YT] | 5
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NutritiveLife by Eliza Beth
😍😍😍😍
9 months ago | [YT] | 0
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NutritiveLife by Eliza Beth
If I told you that you eat, drink, and breathe plastic every day, would you believe me?
According to studies from Harvard Medicine Magazine and National Geographic, microplastics have been found in human blood, the brain, and even the placenta.
English
https://youtu.be/Eg1Vyde79GQ
Español
https://youtu.be/JuE1qiOQKzo
Italiano
https://youtu.be/YPqyD0dbs_w
#NutritiveLife #Health #Wellness #Nutrition #HealthyLiving #MindfulEating #Detoxification #Microplastics #SelfCare #Spirulina #Antioxidants #NaturalHealth #NaturalRemedies #HealthyLifestyle #Prevention #HolisticHealth #EnvironmentalAwareness #HealthAndWellness #BalancedLife #HolisticWellness #BodyHealth
10 months ago | [YT] | 0
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NutritiveLife by Eliza Beth
Imagine eating something and feeling amazing: full of energy, mentally clear, and with light digestion…
But someone else eats the same thing and ends up feeling fatigued, bloated, or even with a headache.
Why does this happen?
The answer lies in bioindividuality. Every body is different, and what is healing food for one person can be toxic for another.
The problem is that we are taught to follow health advice without questioning whether it really applies to us.
Today, I’m going to show you how to apply the scientific method to your own health, how to conduct simple but effective experiments on your body, and how to discover which foods and habits truly work for you.
ESPAÑOL
https://youtu.be/aK0tMT75OUI
IRALIANO
https://youtu.be/QszokLXiZsU
Portugués
https://youtu.be/sGFzxLfNbAw
ENGLISH
https://youtu.be/nvnYGFdTP3U
10 months ago | [YT] | 0
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NutritiveLife by Eliza Beth
Is coffee your best friend or your worst enemy?
Millions drink it every day,
but did you know it could be affecting your brain,
your energy, and your health more than you think?
Today, you’ll discover the truth about coffee:
its benefits, its risks,
the pesticides inside,
and healthier alternatives.
Before your next cup,
you need to watch this.
10 months ago | [YT] | 1
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