Final day! One video and 3 posts later and we’re about 1.5 - 2 lbs up to 198.6. I’m sure I’m eating in a bit of a surplus but weight gain is expected at maintenance as well for the first couple days so either way only 2 ish pounds isn’t bad! I’ll see you guys in a couple days for the normal videos!
Hi friends! I’ve figured out that counting calories is next to impossible at this festival so we’re just going to keep an eye on the weight and post it here every morning. Here’s the first one! 197.4
Hi friends! If you’re a runner, I need your help. I’ve officially finished the couch to 5k program and I am going to run a full 5k next week to see what time I can get and officially complete my first one! I don’t really know how to train after that though. I know I want to train speed and distance, so if you could please let me know some tips and tricks, that would be awesome! Thanks in advance!
RednekKratos
Sorry guys, had a family emergency today, so no video. It might be a few days till I'm able to make one. Just wanted to give yall a heads up.
1 week ago |[YT] | 1
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RednekKratos
I can’t get it to show on my phone but we’re at 200.4 lbs today. I’ll see you all tomorrow for a video!
4 weeks ago |[YT] | 0
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RednekKratos
Final day! One video and 3 posts later and we’re about 1.5 - 2 lbs up to 198.6. I’m sure I’m eating in a bit of a surplus but weight gain is expected at maintenance as well for the first couple days so either way only 2 ish pounds isn’t bad! I’ll see you guys in a couple days for the normal videos!
1 month ago |[YT] | 1
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RednekKratos
Day 2 of the festival! 199.6 Weight is going up, but sleep steps and calories have been all over the place. It should even out next week!
1 month ago |[YT] | 3
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RednekKratos
Hi friends! I’ve figured out that counting calories is next to impossible at this festival so we’re just going to keep an eye on the weight and post it here every morning. Here’s the first one! 197.4
1 month ago |[YT] | 3
View 0 replies
RednekKratos
Hi friends! If you’re a runner, I need your help. I’ve officially finished the couch to 5k program and I am going to run a full 5k next week to see what time I can get and officially complete my first one! I don’t really know how to train after that though. I know I want to train speed and distance, so if you could please let me know some tips and tricks, that would be awesome! Thanks in advance!
1 month ago |[YT] | 2
View 0 replies